Lose 5lbs + in March 2020
Replies
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Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February end weight 154.4
March goal: 150.3
May goal: 138.1
Ultimate goal: 112-115
Sunday March 01 - 155.3 - Starting up almost a whole pound higher than my February end weight, but definitely going to stay the course. I must have had something salty today, because I had 3 litres of water and am still thirsty, I normally have about 1.5 litres (=6 8oz glasses).
Monday March 02 - 156.8 - My consumption and exercise calories out were on point, but I think that the jump could be due to liquid from yesterday and sodium.
Wednesday March 04 - 156.1 - Those 140s are looking elusive, but I will continue to try
Thursday March 05 - 154.8 - MFP said 139 in 5 weeks. I don't believe that, but it gives me hope : - )
Friday March 06 - 155.5
Saturday March 07 - 155.2
Sunday March 08 - 156.4 - Burned lots of calories yesterday so still had calories left over, but had pita pizza and drinks, so up over a pound. Hopefully lots of it is just salt, we'll see how the next couple of days go to undo this.
Monday March 09 - 156.7 - Maybe tomorrow this will go back down, I will work out extra today.7 -
"lets do this...
sw 188 2/1/20
gw 160
cw 183 2/29
march 5th 181.4
12th
19
26
total for march goal 8 lbs.
March 1st 184
one more day til first weigh in...gotta be good...did GREAT!!
set my goal for the 12th...178
today is 3/7 and I'm so hungry tonight...will power has NEVER been my strong suit...wish me luck
3/8.....180.2....going in the right direction
new incentive..talked to my bff who lives in another state...(usually we are both same weight)well she told me she now weights 150 after hitting a high of 170....now have to work harder to get to her HIGH!!!1 -
Will attempt to weigh in daily this month.
Original starting weight - 338.8 lbs (Jan 01, 2016)
March starting weight - 189.6 lbs (Feb 29, 2020)
March goal - 184.6 lbs
Ultimate goal - 160 lbs
01 - 189.4 😊
02 - 188.8 🙂
03 - 189.8 🤔
04 - 190.2 😒
05 - 189.4 😊
06 - 189.6 🤨
Mar 07 - 189.2 👍🏻
08 - 188 😲
09 - 187.6 😁
10 - 188 🧘🏻♀️ TOM day 1
11 -
12 -
13 -
Mar 14 -
15 -
16 -
17 -
18 -
19 -
20 -
Mar 21 -
22 -
23 -
24 -
25 -
26 -
27 -
Mar 28 -
29 -
30 -
31 -
Total loss for March - 1.6 LBS5 -
I'm in.
Original starting weight - 192.2
March starting weight -
March goal -
Ultimate goal -
I weigh in on Monday. I am scheduled for hip replacement surgery March 10th. A bit stressed.
03/01 - 142.0 at 8:30 a.m.
03/02 - 144.2 at 5:30 a.m.
03/09 - 143.2 at 3:00 a.m.
03/16 -
03/23 -
03/30 -
03/31 -
Total loss for March -
Chris6 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February end weight 154.4
March goal: 150.3
May goal: 138.1
Ultimate goal: 112-115
Sunday March 01 - 155.3 - Starting up almost a whole pound higher than my February end weight, but definitely going to stay the course. I must have had something salty today, because I had 3 litres of water and am still thirsty, I normally have about 1.5 litres (=6 8oz glasses).
Monday March 02 - 156.8 - My consumption and exercise calories out were on point, but I think that the jump could be due to liquid from yesterday and sodium.
Wednesday March 04 - 156.1 - Those 140s are looking elusive, but I will continue to try
Thursday March 05 - 154.8 - MFP said 139 in 5 weeks. I don't believe that, but it gives me hope : - )
Friday March 06 - 155.5
Saturday March 07 - 155.2
Sunday March 08 - 156.4 - Burned lots of calories yesterday so still had calories left over, but had pita pizza and drinks, so up over a pound. Hopefully lots of it is just salt, we'll see how the next couple of days go to undo this.
Monday March 09 - 156.7 - Maybe tomorrow this will go back down, I will work out extra today.
Tuesday March 10 - 157.2 - Not sure why I am gaining, hoping to see it come back down soon, I am working at it.7 -
I'm in.
Original starting weight - 192.2
March starting weight -
March goal -
Ultimate goal -
I weigh in on Monday. I am scheduled for hip replacement surgery March 10th. A bit stressed.
03/01 - 142.0 at 8:30 a.m.
03/02 - 144.2 at 5:30 a.m.
03/09 - 143.2 at 3:00 a.m.
03/16 -
03/23 -
03/30 -
03/31 -
Total loss for March -
Chris
Best of luck on your surgery today ❤️2 -
I had a calorie average of 1331 last week and we took a good walk of Sunday.
To add-on, my husband and I joined classes at our local community college. Classes include strength and sculpt, yoga, and zumba. We have 10 passes good until 5/1 and I'm excited to try zumba in 2 weeks. Strength and sculpt left us sore today. Win win!
Here's hoping we go to the gym for cardio today.
FYI: I have adjusted my ultimate goal because when I hit 118 in Dec 2019, I realized that I still wanted to try to lower my body fat to a normal range. I have been back and forth between 33% and 35% for two months. My goal is 30% and we will see what happens. I tend to carry my weight around my waist and hips.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
March Starting Weight: 118.2 lbs (same as Feb 2020)
March Goal: 115.2 lbs
Height: 5ft
Ultimate Goal: 110 lbs ... May 2020? 1 Year Wedding Anniversary
Maintenance Goal: 110 to 115 lbs
Weigh-In Days: Monday and Friday
March 2: 118.6 at 6:30am ... it's better than my first weigh-in last month
March 6: 117.2 at 6:30am ... I am seeing this number a little more and I like it
March 9: 116.4 at 6:45am ... ... a new low
March 13:
March 16:
March 20:
March 23:
March 27:
March 30:
Total Loss for March:
Gym Days in March: 0 [Monthly Goal: 15]
Overall Loss from Nov 2017 to Feb 2020: 29.2 lbs6 -
February Gain~ 4lbs (183 to 187)
•Lose 5 lbs in March 2020•
Original starting wgt: 253
February starting weight:
March goal: Lose fat!
☔Updating every day through March
•Monday Updates•📍
Last weigh in - 187
3/01 - DNW
3/02 - DNW
3/03 - DNW
3/04 - DNW
3/05 - DNW
3/06 - 189
3/07 - 188.2
3/08 - DNW
3/09 - 189
3/10 - DNW - I've been eating my one meal so late in the evenings that I have not been weighing early in the morning.5 -
I'm in.
Original starting weight - 192.2
March starting weight -
March goal -
Ultimate goal -
I weigh in on Monday. I am scheduled for hip replacement surgery March 10th. A bit stressed.
03/01 - 142.0 at 8:30 a.m.
03/02 - 144.2 at 5:30 a.m.
03/09 - 143.2 at 3:00 a.m.
03/16 -
03/23 -
03/30 -
03/31 -
Total loss for March -
Chris
Thoughts and prayers for a quick recovery after your surgury. Big hugs5 -
@NicoleinVegas
It’s crazy how a granola bar can wreck such havoc on our lives!!!!! Most people genuinely want you to succeed on your journey so I’d try being honest. Let your co-worker know how hard it is for you, you can try making a joke (I don’t have a good one to offer). I’d ask if he minded if the snacks could go in a bag or a box so you don’t have to see them.
Usually the biggest problem I have is people trying to be too supportive, ex: “what snacks can I bring for you?” Lol it’s hard to get people to understand “none!”
Good luck3 -
Will attempt to weigh in daily this month.
Original starting weight - 338.8 lbs (Jan 01, 2016)
March starting weight - 189.6 lbs (Feb 29, 2020)
March goal - 184.6 lbs
Ultimate goal - 160 lbs
01 - 189.4 😊
02 - 188.8 🙂
03 - 189.8 🤔
04 - 190.2 😒
05 - 189.4 😊
06 - 189.6 🤨
Mar 07 - 189.2 👍🏻
08 - 188 😲
09 - 187.6 😁
10 - 188 🧘🏻♀️ TOM day 1
11 - 188.2 😑 TOM day 2
12 -
13 -
Mar 14 -
15 -
16 -
17 -
18 -
19 -
20 -
Mar 21 -
22 -
23 -
24 -
25 -
26 -
27 -
Mar 28 -
29 -
30 -
31 -
Total loss for March - 1.4 LBS5 -
Original starting weight 1/1/20 - 285
March starting weight -266.2
March goal -259
Ultimate goal - 185
I weigh every Wednesday and the first and last of the month
03/01 -266.2
03/04 -265.4
03/11 -264.8
03/18 -
03/25 -
03/31 -
Total loss for March = 1.48 -
Original starting weight - 254 (nov 25th)
March starting weight -216.8
Ultimate goal -215 (#reallytallguy)
1st -216.8
8th-215 7
11th - 213.4
21st -
28th -
March total -
I hit my goal!!!! 41lbs lost in 4 months! Sorry if I am boasting but I am a private person and haven't even told facebook about it. the only people who I tell about my weight loss is my wife and people who notice and ask.
High blood pressure. Gone
High cholesterol. Nada
Asthma. What's that?
Snoring? Not anymore
Resting heartrate. Down 20 ppm11 -
Original starting weight - 211
March starting weight - 184
March goal - 178
Ultimate goal - 140
1st March - 184
2nd March - 183
3rd March - 183
4th March - 183
5th March - 183
6th March - 182
7th March - 181
8th March - 181
9th March - 182
10th March - 181
11th March - 180
12th March -
13th March -
14th March -
15th March
Total loss in March - 4lbs
This is my lowest weight since August. My lowest in February was 181 and then I had a terrible couple of weeks, so I've gotten rid of water weight and then some. I'm so excited to get into the 170s!10 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February end weight 154.4
March goal: 150.3
May goal: 138.1
Ultimate goal: 112-115
Sunday March 01 - 155.3 - Starting up almost a whole pound higher than my February end weight, but definitely going to stay the course. I must have had something salty today, because I had 3 litres of water and am still thirsty, I normally have about 1.5 litres (=6 8oz glasses).
Monday March 02 - 156.8 - My consumption and exercise calories out were on point, but I think that the jump could be due to liquid from yesterday and sodium.
Wednesday March 04 - 156.1 - Those 140s are looking elusive, but I will continue to try
Thursday March 05 - 154.8 - MFP said 139 in 5 weeks. I don't believe that, but it gives me hope : - )
Friday March 06 - 155.5
Saturday March 07 - 155.2
Sunday March 08 - 156.4 - Burned lots of calories yesterday so still had calories left over, but had pita pizza and drinks, so up over a pound. Hopefully lots of it is just salt, we'll see how the next couple of days go to undo this.
Monday March 09 - 156.7 - Maybe tomorrow this will go back down, I will work out extra today.
Tuesday March 10 - 157.2 - Not sure why I am gaining, hoping to see it come back down soon, I am working at it.
Wednesday March 11 - 155.3 - back to day one of this month weight, I'll take it.3 -
Original Starting Weight - 380
March Starting Weight - 380
March Goal - 370
Ultimate Goal - 225
1st - 380
7th - 377
14th -
21st -
28th -
Total Loss for March -11 -
@NicoleinVegas
It’s crazy how a granola bar can wreck such havoc on our lives!!!!! Most people genuinely want you to succeed on your journey so I’d try being honest. Let your co-worker know how hard it is for you, you can try making a joke (I don’t have a good one to offer). I’d ask if he minded if the snacks could go in a bag or a box so you don’t have to see them.
Usually the biggest problem I have is people trying to be too supportive, ex: “what snacks can I bring for you?” Lol it’s hard to get people to understand “none!”
Good luck
Wow, you don't eat snacks at all? Not even nuts? Good discipline!1 -
OSW Dec. 2020 = 222
UGW: =150
March goal weight = 185
01: 192
04: 192
11: 189 Not bad for having a sprained left ankle and 3 broken toes.
18:
25:
31:7 -
Original weight 128
March starting weight 120.4
March goal weight 115.4
1st=120.4
4th=120.5
11th=120
5 -
I am here again too.
Original weight: 222
Current weight: 177.0
March goal: 172.0
March 2: 177.8
March 6: 177.0
March 9: 177.4
March 16:
March 23:
March 30:
March 31:6 -
Will attempt to weigh in daily this month.
Original starting weight - 338.8 lbs (Jan 01, 2016)
March starting weight - 189.6 lbs (Feb 29, 2020)
March goal - 184.6 lbs
Ultimate goal - 160 lbs
01 - 189.4 😊
02 - 188.8 🙂
03 - 189.8 🤔
04 - 190.2 😒
05 - 189.4 😊
06 - 189.6 🤨
Mar 07 - 189.2 👍🏻
08 - 188 😲
09 - 187.6 😁
10 - 188 🧘🏻♀️ TOM day 1
11 - 188.2 😑 TOM day 2
12 - 188.2 😶 TOM day 3
13 -
Mar 14 -
15 -
16 -
17 -
18 -
19 -
20 -
Mar 21 -
22 -
23 -
24 -
25 -
26 -
27 -
Mar 28 -
29 -
30 -
31 -
Total loss for March - 1.4 LBS6 -
March starting weight - 157
March goal - 150
Ultimate goal - 123
1st - 157
7th -154.3
14th -
21st -
28th -
This is my 1st time joining this community. Lets see how far i can go..... 😭😭9 -
Original starting weight: 295
March starting weight: 275
March goal: 265
Ultimate goal: 240 to 245
1st = 275
7th = 275
14th =
21st =
28th =
Total loss for March =
6 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February end weight 154.4
March goal: 150.3
May goal: 138.1
Ultimate goal: 112-115
Sunday March 01 - 155.3 - Starting up almost a whole pound higher than my February end weight, but definitely going to stay the course. I must have had something salty today, because I had 3 litres of water and am still thirsty, I normally have about 1.5 litres (=6 8oz glasses).
Monday March 02 - 156.8 - My consumption and exercise calories out were on point, but I think that the jump could be due to liquid from yesterday and sodium.
Wednesday March 04 - 156.1 - Those 140s are looking elusive, but I will continue to try
Thursday March 05 - 154.8 - MFP said 139 in 5 weeks. I don't believe that, but it gives me hope : - )
Friday March 06 - 155.5
Saturday March 07 - 155.2
Sunday March 08 - 156.4 - Burned lots of calories yesterday so still had calories left over, but had pita pizza and drinks, so up over a pound. Hopefully lots of it is just salt, we'll see how the next couple of days go to undo this.
Monday March 09 - 156.7 - Maybe tomorrow this will go back down, I will work out extra today.
Tuesday March 10 - 157.2 - Not sure why I am gaining, hoping to see it come back down soon, I am working at it.
Wednesday March 11 - 155.3 - back to day one of this month weight, I'll take it.
Thursday March 12 - 154.2 - Much better.7 -
"lets do this...
sw 188 2/1/20
gw 160
cw 183 2/29
march 5th 181.4
12th 178.2
19
26
total for march goal 8 lbs.
March 1st 184
one more day til first weigh in...gotta be good...did GREAT!!
set my goal for the 12th...178
today is 3/7 and I'm so hungry tonight...will power has NEVER been my strong suit...wish me luck
3/8.....180.2....going in the right direction
new incentive..talked to my bff who lives in another state...(usually we are both same weight)well she told me she now weights 150 after hitting a high of 170....now have to work harder to get to her HIGH!!!
184-8=176....looks doable from here
7 -
SW Jan 2nd: 216lbs
March SW: 195lbs
March Goal: 188lbs
Thursday Weigh Ins:
05 Mar: 193lbs
12 Mar: 195lbs
19 Mar:
26 Mar:
Gained this week struggling with motivation and made a lot of bad food choices6 -
Will attempt to weigh in daily this month.
Original starting weight - 338.8 lbs (Jan 01, 2016)
March starting weight - 189.6 lbs (Feb 29, 2020)
March goal - 184.6 lbs
Ultimate goal - 160 lbs
01 - 189.4 😊
02 - 188.8 🙂
03 - 189.8 🤔
04 - 190.2 😒
05 - 189.4 😊
06 - 189.6 🤨
Mar 07 - 189.2 👍🏻
08 - 188 😲
09 - 187.6 😁
10 - 188 🧘🏻♀️ TOM day 1
11 - 188.2 😑 TOM day 2
12 - 188.2 😶 TOM day 3
13 - 187.8 ☺️ TOM day 4
Mar 14 -
15 -
16 -
17 -
18 -
19 -
20 -
Mar 21 -
22 -
23 -
24 -
25 -
26 -
27 -
Mar 28 -
29 -
30 -
31 -
Total loss for March - 1.4 LBS5 -
Original starting weight -172.8
March starting weight -166.8
March l goal -163.8
Ultimate goal -155
Feb 28th-166.8
March
5th- 167.2
12th -165.0
19st -
26th -
Total loss for March -5 -
Original starting weight - 231 lbs (12/2/19)
March starting weight - 216.2 lbs (2/29/20)
March goal - 211 lbs
Ultimate goal - 160 lbs
3/9: 216.8 lbs
3/13: 214.6 lbs
3/20:
3/27:
3/31:
Total loss for March: -1.6 lbs
6
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