Name one food item that you stopped eating
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I haven't been to McDonald's or any other fast food (except Chiptole) in 2.5 years....0
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HA!! Love that whole post PatientBearTiger!!! I would say I don't eat much fast food anymore, but I don't think I've totally given up anything. I'll still have the occasional bit of chocolate, or a french fry, or a small bag of chips... just not every day and in MUCH smaller doses. I have become MUCH more conscious of my sodium intake than I used to be and I avoid foods more now that I see have a high sodium content... or I minimize them, but I don't think there is any one specific food I've given up just because of this site. My goal is to live as normal a life as I can, enjoying all the foods I like, just not as much or as frequently. If I stay under my net goal amount for the day, it doesn't matter what I eat. That said, I don't want to waste calories on foods with little to no nutrition.0
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Simple carbs, pretty much. Bread, pasta, potatoes.
Right now I'm working on giving up processed things (90 calorie bars, etc.) and diet soda!0 -
Potato Chips!0
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Poop. And squirrels. Little *kitten* are kinda stringy anyway.
This. And ribs.0 -
High calorie pasties like bear claw , also sometimes I used to have coffee and donuts with co-workers, and easily would eat 2 of them, nowdays I just drink coffee and even not craving those donuts and we go there almost every other day!0
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High calorie pasties
I thought pasties were those things that strippers put on their nipples??? I don't eat those anymore either.0 -
.....your mom? :drinker:0
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@ Chevy88Grl: Congrats on reaching your goal! You look fantastic!0
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Fast food and fried foods..and i only drink water and milk0
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I gave up Doritos.0
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red meat. :glasses:0
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Pasta & Macaroni and Cheese... I miss it0
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Pasta & Macaroni and Cheese... I miss it
I just get the Trader Joe's Reduced Guilt Mac n Cheese, 270 cals per container0 -
Hubby and I used to treat ourselves to waffles on Saturday morning. The week I started MFP I ran the numbers and ONE waffle with a pat of margarine and syrup 700 calories! 700! ACK! so we don't eat waffles anymore,0
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Fried has Died.
I've eliminated an entire category.0 -
Hubby and I used to treat ourselves to waffles on Saturday morning. The week I started MFP I ran the numbers and ONE waffle with a pat of margarine and syrup 700 calories! 700! ACK! so we don't eat waffles anymore,0
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I've greatly reduced certain foods that I used to eat frequently but I can't think of anything that I have completely given up. Things I used to eat regularly that I have had only a few times since I've adjusted my eating are white rice, flour tortillas, donuts, fast foods, and soda.0
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All manner of vending machine snacks. In three bites you've consumed over 300 calories and are out the better part of a dollar. I figured it'd be much healthier to just swallow the money!
I totally agree, and that is what I cut out too. I use to be one of those people who would grab and snack and a pop out of the machines on my way into work each day, and I don't anymore.0 -
Soda and chips. *sigh* lol0
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