My journey
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I have stayed at 164.4 for 21 days
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Just wish I could get it right...I am proud of your accomplishments.0
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It has been a rough few weeks.
I have been under a lot of stress and gained 10lbs . I really need to work on getting it off. I worked to hard , to gain it all back.1 -
Most of that is probably water!! #1 most important thing to remember is FORGIVE YOURSELF!!! You know what ya gotta do. Change your habits establish routine and make it happen!! We got this!!0
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