Just Give Me One Month-April 2020
YellowD0gs
Posts: 693 Member
March is over, I think everyone in the world will appreciate that! Now the flowers are blooming, the birds are singing, and a great time to get out and burn those calories...in a socially distanced fashion, of course.
Go!
Go!
3
Replies
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In again. Hopefully April will be better than March.
Don't weigh myself everyday.
Heaviest weight: 212 lbs
April start weight: 191.2 lbs
April goal weight: 186 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs3 -
Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan): -26 lbs
Feb loss: -2.2 lb
March loss: -5.2 lb
Start weight April:
Goal weight this month: 213, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 APR
2 APR
3 APR
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27 APR
28 APR
29 APR
30 APR2 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
Start weight in April 203 lbs.
Goal weight this month 199 lbs.
Eventually Iโd like to get down to less than 155 lbs which is my pre-stroke weight. Here we go... good luck everyone!6 -
Hoping daily weigh in will motivate me and keep the scale going in the right direction
SW: 143.80
GW: 123
April GW: 135
1st: 143.803 -
Starting weight: 343
Current weight: 315.1
Goal weight this month: 307
1st- 315.13 -
Starting weight 15st 8.5
Start weight this month 13st 8.6
Goal weight this month 13st 4.0
Target goal weight 11st 0
My goal this month is to no longer be obese BMI!
Started 9th Nov.ย
Nov lost: 10.4lb
Dec lost: 7.7lb
Jan lost: 9.1lb
Feb GAIN: 6lb (bereavement/quit smoking)
Mar lost: 6.7lb
1 Apr - 13st 8.8 (+0.2lb)3 -
Starting weight 12.06
Start weight this month 10.01
Goal weight this month 9.12
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same.
1 April - 10.01 founding it hard at the moment. We are staying in so i eat what the rest of the family eat. Happy to have stayed the same last month. Only 4 pounds to goal.6 -
Starting weight: 12.05
Start weight this month: 12.03
Goal weight this month: 11.10
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back ๐
August- lost 2lbs
September and October - I went off it and put all the weight and more back on ๐
November - lost 7lbs ๐
December - gained 4lbs ๐ฌ
January - lost 2lbs
February - gained 5lbs ๐ซ nearly back to square one!
March - lost 1bs overall ๐ put 4lbs on then lost 5lbs!
1 April - 12.03 need to do better! ๐ช๐ป
2 April -
3 April -
4 April -
5 April -
6 April -
7 April -
8 April -
9 April -
10 April -
11 April -
12 April -
13 April -
14 April -
15 April -
16 April -
17 April -
18 April -
19 April -
20 April -
21 April -
22 April -
23 April -
24 April -
25 April -
26 April -
27 April -
28 April -
29 April -
30 April -3 -
Pre-MFP Diet start weight: 300 lbs
Feb loss: 8 lbs
March loss: 7.9 lbs
Start weight April: 280
Goal weight this month: 274
Target goal weight: 190
1 April 2801 -
Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan): -26 lbs
Feb loss: -2.2 lb
March loss: -5.2 lb
Start weight April: 219
Goal weight this month: 213, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 APR 219 (Wait! WHAT?!?! No idea where that came from...)
2 APR
3 APR
4 APR
5 APR
6 APR
7 APR
8 APR
9 APR
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30 APR3 -
Starting Weight: 158 lbs.
Goal Weight: 135 lbs.
Jan'20: -3.3 lbs/ 154.7 lbs
Feb'20: -6.2 lbs/ 147.9 lbs
Mar'20: - 3.8 lbs/ 142.7 lbs
Goal weight this month - 140 lbs
1 April - 144 lbs.2 -
I am hoping April will be good. My Goal for April 30 is to be under 150 . And to have taxes done. 1 hour daily exercise not including gardening, mowing, and de-littering.
Start weight Jan 17 was 194. Current weight April 1st 159.4 April 30 goal 150.0 October 2020 goal - 125
April 1 - 159.4, exercise only 35 mins
Staying home, tracking foods and exercise. Where will we be in May?2 -
Hoping daily weigh in will motivate me and keep the scale going in the right direction
SW: 143.80
GW: 123
April GW: 135
1st: 143.80 - Ran 4.5k plus strength training
2nd: 143.6 -2 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
Start weight in April 203 lbs.
Goal weight this month 199 lbs.
Eventually Iโd like to get down to less than 155 lbs which is my pre-stroke weight. Here we go... good luck everyone!
1st April 204 lbs
2nd April 205.2 lbs1 -
Starting weight 15st 8.5
Start weight this month 13st 8.6
Goal weight this month 13st 3.6
Target goal weight 11st 0
My goal this month is to no longer be obese BMI!
Started 9th Nov.ย
Nov lost: 10.4lb
Dec lost: 7.7lb
Jan lost: 9.1lb
Feb GAIN: 6lb (bereavement/quit smoking)
Mar lost: 6.7lb
1 Apr - 13st 8.8 (+0.2lb)
2 Apr - 13st 7.9 (-0.9lb/-0.7lb)3 -
Starting weight: 12.05
Start weight this month: 12.03
Goal weight this month: 11.10
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back ๐
August- lost 2lbs
September and October - I went off it and put all the weight and more back on ๐
November - lost 7lbs ๐
December - gained 4lbs ๐ฌ
January - lost 2lbs
February - gained 5lbs ๐ซ nearly back to square one!
March - lost 1bs overall ๐ put 4lbs on then lost 5lbs!
1 April - 12.03 need to do better! ๐ช๐ป
2 April - 12.03
3 April -
4 April -
5 April -
6 April -
7 April -
8 April -
9 April -
10 April -
11 April -
12 April -
13 April -
14 April -
15 April -
16 April -
17 April -
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25 April -
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28 April -
29 April -
30 April -1 -
Starting weight 12.06
Start weight this month 10.01
Goal weight this month 9.12
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same.
1 April - 10.01 founding it hard at the moment. We are staying in so i eat what the rest of the family eat. Happy to have stayed the same last month. Only 4 pounds to goal.
02 April - 10.010 -
Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan): -26 lbs
Feb loss: -2.2 lb
March loss: -5.2 lb
Start weight April: 219
Goal weight this month: 213, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 APR 219 (Wait! WHAT?!?! No idea where that came from...)
2 APR 218.4
3 APR
4 APR
5 APR
1 -
Starting weight: 170.8
Starting weight this month: 126.2
Goal weight this month: 121
Target goal weight: 119 I think ๐คท๐ผโโ๏ธ
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
January: lost 8.4 pounds
February: lost 5.6 pounds
March: lost .2 pounds ๐ฌ
Lowest weight in March was 122.4 I think. And then COVID 19 happened and I gained a little back, or maintained I guess. Iโve been killing my workouts, diet just hasnโt been the best. My
Birthday is on the 5th so Iโm sure Iโll be eating and drinking alllll the things that day lol.
Apr 01: 126.2
Apr 02: 124.83 -
Pre-MFP Diet start weight: 300 lbs
Feb loss: 8 lbs
March loss: 7.9 lbs
Start weight April: 280
Goal weight this month: 274
Target goal weight: 190
1 April 280
2 April 282.1 had way too much to eat.1 -
Starting weight: 343
Current weight: 315.1
Goal weight this month: 307
1st- 315.1
2nd- 3142 -
Starting weight: 10st 2lb
Start weight this month: 9st 7lb
Goal weight this month: 9st 2lb
Target goal weight: 8st 7lbs
June lost 3 pounds
July lost 3 pounds
August lost 4 pounds
September plus 1 pounds
Motivation - less weight on problem knees, hiking, fitting into my favourite clothes again!
Day/Weight/Comment
1 April: 9st 6lbs
2 April:
3 April: 9st 7lbs0 -
Starting weight: 12.05
Start weight this month: 12.03
Goal weight this month: 11.10
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back ๐
August- lost 2lbs
September and October - I went off it and put all the weight and more back on ๐
November - lost 7lbs ๐
December - gained 4lbs ๐ฌ
January - lost 2lbs
February - gained 5lbs ๐ซ nearly back to square one!
March - lost 1bs overall ๐ put 4lbs on then lost 5lbs!
1 April - 12.03 need to do better! ๐ช๐ป
2 April - 12.03
3 April - 12.01 ๐๐ป
4 April -
5 April -
6 April -
7 April -
8 April -
9 April -
10 April -
11 April -
12 April -
13 April -
14 April -
15 April -
16 April -
17 April -
18 April -
19 April -
20 April -
21 April -
22 April -
23 April -
24 April -
25 April -
26 April -
27 April -
28 April -
29 April -
30 April -2 -
Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan): -26 lbs
Feb loss: -2.2 lb
March loss: -5.2 lb
Start weight April: 219
Goal weight this month: 213, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 APR 219 (Wait! WHAT?!?! No idea where that came from...)
2 APR 218.4
3 APR 219.2 (I mean..honestly! WTH!)
4 APR
5 APR1 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
Start weight in April 203 lbs.
Goal weight this month 199 lbs.
Eventually Iโd like to get down to less than 155 lbs which is my pre-stroke weight. Here we go... good luck everyone!
1st April 204 lbs
2nd April 205.2 lbs
3rd April 203.8 lbs1 -
Starting weight: 170.8
Starting weight this month: 126.2
Goal weight this month: 121
Target goal weight: 119 I think ๐คท๐ผโโ๏ธ
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
January: lost 8.4 pounds
February: lost 5.6 pounds
March: lost .2 pounds ๐ฌ
Lowest weight in March was 122.8. And then COVID 19 happened and I gained a little back, or maintained I guess. Iโve been killing my workouts, diet just hasnโt been the best. My
Birthday is on the 5th so Iโm sure Iโll be eating and drinking alllll the things that day lol.
Apr 01: 126.2
Apr 02: 124.8
Apr 03: 123.61 -
Pre-MFP Diet start weight: 300 lbs
Feb loss: 8 lbs
March loss: 7.9 lbs
Start weight April: 280
Goal weight this month: 274
Target goal weight: 190
1 April 280
2 April 282.1 had way too much to eat.
3 April 281.71 -
Starting weight 15st 8.5
Start weight this month 13st 8.6
Goal weight this month 13st 3.6
Target goal weight 11st 0
My goal this month is to no longer be obese BMI!
Started 9th Nov.ย
Nov lost: 10.4lb
Dec lost: 7.7lb
Jan lost: 9.1lb
Feb GAIN: 6lb (bereavement/quit smoking)
Mar lost: 6.7lb
1 Apr - 13st 8.8 (+0.2lb)
2 Apr - 13st 7.9 (-0.9lb/-0.7lb)
3 Apr - 13st 5.9 (-2.0lb/-2.7lb) TOTM, though also had alcohol so may go back up tomorrow!2 -
Hoping daily weigh in will motivate me and keep the scale going in the right direction
What I am doing this Month:
20-25k per week (over 5days)
IF (18:6) 6days a week
30days plank challenge
30days core challenge
Weights 6x a week
SW: 143.80
GW: 123
April GW: 135
Getting well under 140 will be a big win for me!
1st: 143.80 - Ran 4.5k plus strength training
2nd: 143.6 -4.4k plus strength
3rd : 142.8 - 5.5k plus strength
4th: 142.0 - no running, just strength2 -
Starting weight: 12.05
Start weight this month: 12.03
Goal weight this month: 11.10
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back ๐
August- lost 2lbs
September and October - I went off it and put all the weight and more back on ๐
November - lost 7lbs ๐
December - gained 4lbs ๐ฌ
January - lost 2lbs
February - gained 5lbs ๐ซ nearly back to square one!
March - lost 1bs overall ๐ put 4lbs on then lost 5lbs!
1 April - 12.03 need to do better! ๐ช๐ป
2 April - 12.03
3 April - 12.01 ๐๐ป
4 April - 12.01
5 April -
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30 April -1
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