***APRIL WEIGHT LOSS CHALLENGE***πππ
Replies
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I'm in. Staying at home is no good for my weight loss but need to adjust to it.1
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I'm in! Thank you for continuing the group!
April start Weight:
April Goal Weight: 230
Ultimate Goal Weight: 140
April 1 :
April 6:
April 13:
April 20:
April 27:
April 30:
*tweaked the dates a bit, as I weigh in on Mondays2 -
April start Weight:
April Goal Weight:250
Ultimate Goal Weight:160
April 1 :
April 8:
April 15:
April 22:
April 29:
April 30:1 -
April start Weight:
April Goal Weight:180
Ultimate Goal Weight:170
April 1 :
April 8:
April 15:
April 22:
April 29:
April 30:1 -
First timer! I'm ready
April start Weight:
April Goal Weight: 239
Ultimate Goal Weight: 150
April 1 :
April 8:
April 15:
April 22:
April 29:
April 30:2 -
Hi I would like to join in too! First time. Trying to lose weight after having my second baby. Need some motivation to keep me on track through lockdown.
April start Weight:
April Goal Weight: 176 lb
Ultimate Goal Weight: 145 lb
April 1 :
April 8:
April 15:
April 22:
April 29:
April 30:
1 -
In March, I lost 2.5 lbs. April will be easy because I have a lot of time to exercise and no restaurants or bars to go to. No big Easter celebration either, darn. This month will also be easy because I already ate through my whole "emergency goodie bag" last month. Not replenishing that chocolate candy or the tortilla chips this month!
Will continue strategy that's been working:
1-alternating workouts (one day running, next day walk or hike), alternating pace, some days faster, some days combo slow and fast, etc, keep it varied
2-increase weights to at least 4x a week (trying to minimize muscle loss and prevent skin sagging)
3-most carbs eaten at lunch, dinner mainly protein and veg
4-no snacking after dinner most days
5-listening to my body: if it's really starving, I eat my next meal early instead of snack. If I am tired, I nap instead of snacking to get energy
6-limit drinking to a few times a month
April start Weight: 135.5 lbs
April Goal Weight: 131
April 1 : 135.5
April 8:
April 15:
April 22:
April 30:
6 -
April start Weight:143
April Goal Weight: 135
Ultimate Goal Weight: 125
April 1 :
April 8:
April 15:
April 22:
April 29:
April 30:2 -
First Time
April start Weight: 122.47
April Goal Weight: 115.6
Ultimate Goal Weight: 72.57
April 1 :
April 8:
April 15:
April 22:
April 29:
April 30:
3 -
April start Weight: 78.4 Kg
April Goal Weight: 75 Kg
Ultimate Goal Weight: 59 Kg
April 1 : 78.4 Kg
April 8:
April 15:
April 22:
April 29:
April 30:
3 -
Here we go:
April start Weight: 127
April Goal Weight: 122
Ultimate Goal Weight: 116
April 1: 127.2
April 8:
April 15:
April 22:
April 29:
April 30:3 -
I'm in too
April start Weight: 262.4
April Goal Weight: 257
Ultimate Goal Weight: 185
April 01: 262.4
April 08:
April 15:
April 22:
April 29:
April 30:4 -
Original starting weight in jan 2020: 83,6 kg
April start Weight: 74,3 kg
April Goal Weight: 72 kg
Ultimate Goal Weight: 65 kg
April 01: 74,3 kg
April 08:
April 15:
April 22:
April 29:
April 30:4 -
April start Weight: 181.6lbs
April Goal Weight: 173.6lbs
Ultimate Goal Weight: 160 ish Iβll see when I get there
April 1 : 181.6lbs
April 8:
April 15:
April 22:
April 29:
April 30:
I only usually calorie count but as Iβm not working and we have to stay in Iβm looking at ways to do a bit of exercise without thinking itβs excercise, got my old ps1 out and dance stage mat ππ7 -
Original start weight: 180
April start Weight: 142.4
April Goal Weight: 137
Ultimate Goal Weight: 130-135
April 1 : 142.4 - Hoping for a healthy April for everyone! π
April 6:
April 13:
April 20:
April 27:
April 30:
4 -
April start Weight: 187.6
April Goal Weight: 180
Ultimate Goal Weight: 135 - manages to get to 140 about 2 years ago and my weight has crept back up!
April 1 : 187.6lbs
April 8:
April 15:
April 22:
April 29:
April 30:6 -
April start Weight:
April Goal Weight: 230
Ultimate Goal Weight: 140
April 1 : 240
April 6:
April 13:
April 20:
April 27:
April 30:
*tweaked the dates a bit, as I weigh in on Mondays3 -
I'm in! I need some motivation.
April start Weight: 139.9
April Goal Weight: 132
Ultimate Goal Weight: 125
April 1 : 139.9
April 8:
April 15:
April 22:
April 29:
April 30:
3 -
I'm ready! I hope it doesn't rain so I can walk outside!
April start Weight:248.8
April Goal Weight: 239
Ultimate Goal Weight: 150
April 1 :248.8
April 8:
April 15:
April 22:
April 29:
April 30:4 -
April Start Weight: 178
April Goal Weight: 172
Ultimate Goal Weight: 139
April 1: 178
April 8:
April 15:
April 22:
April 29:
April 30:
So ready!4 -
Iβm in!
April start Weight: 147.4
April Goal Weight: 142.4
Ultimate Goal Weight: 125
April 1 : 147.4
April 8:
April 15:
April 22:
April 29:
April 30:4 -
April start Weight: 140.4
April Goal Weight: 134
Ultimate Goal Weight: 130 lbs
April 1 : 140.4
April 8:
April 15:
April 22:
April 29:
April 30:
Wishing everyone a healthy, safe,
and successful month of April! π5 -
April start Weight: 237.4
April Goal Weight: 227
Ultimate Goal Weight: 190
April 1 :
April 8:
April 15:
April 22:
April 29:
April 30:
No excuses! I have got to do it this time!4 -
April start Weight: 193 lbs
April Goal Weight: 183 lbs
Ultimate Goal Weight: 135 lbs
April 1 : 192.2 lbs
April 8:
April 15:
April 22:
April 29:
April 30:4 -
April start Weight: 166.6
April Goal Weight: 153
Ultimate Goal Weight: 130
April 1: 166.6
April 8:
April 15:
April 22:
April 29:
April 30:3 -
Please feel free to add me, I really benefit from a reason to keep logging in and encouraging you guys too. βΊοΈ
April start Weight: 91.3kg
April Goal Weight: 87kg
Ultimate Goal Weight: 79kg
April 1 : 91.3kg
April 8:
April 15:
April 22:
April 29:
April 30:4 -
April start Weight:188.7
April Goal Weight:180
Ultimate Goal Weight:170
April 1 : 188.7 - The goal will be to keep myself busy and drink water, so I don't goof up and over-snack.
April 8:
April 15:
April 22:
April 29:
April 30:5 -
April start Weight: 249.4 lbs
April Goal Weight: 230 lbs
Ultimate Goal Weight:180 lbs
April 1 :249.4 lbs
April 8:
April 15:
April 22:
April 29:
April 30:3 -
Original start Weight: 215
April start Weight: 176
April Goal Weight: 169
Ultimate Goal Weight: 128-135
April 1: 177.6
April 8:
April 15:
April 22:
April 29:
April 30:3 -
My name is Donna. I am 59 years young, 5β 5β tall and from the Midwest.
Original starting weight: 253.0
March Ending Weight: 203.5
April Goal Weight: 197.5
Ultimate Goal Weight: 145-155 (weβll see when I get there!)
Apr 1 : 203.2 Good luck Everyone!
Apr 5:
Apr 12:
Apr 19:
Apr 26:
Apr 30:
Final thoughts:
3
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