Crave
Moni0031
Posts: 46 Member
I crave so much sweets like chocolate any healthy ones recommenced ?
0
Replies
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I like really dark chocolate. I stick to a small square, and not the entire bar.2
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Dark is my weakness !1
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Dark Chocolate has more antioxidants. But overall chocolate is neither healthy or unhealthy. It just has a certain amount of calories and carbs. Fit some into your plan for the day and your doing fine. The question is, is chocolate a food you can moderate while trying to lose or maintain your weight?2
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Dark Chocolate has more antioxidants. But overall chocolate is neither healthy or unhealthy. It just has a certain amount of calories and carbs. Fit some into your plan for the day and your doing fine. The question is, is chocolate a food you can moderate while trying to lose or maintain your weight?
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Could you change your mind by getting the feeling that chocolate is something precious? Buy expensive artisan chocolate and see how that goes.1
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