☔🌷SPRING THROUGH SUMMER CHALLENGE 2020🌼🌞
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Replies
-
My name is Donna
Challenge Starting Weight ~ 200.8
Challenge Goal Weight ~ 164.8 (Oh my!!!!) But I really would like to pace at about 6 pounds per month!!!!!
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
March 19 200.8 Great video Tish. Feeling more informed on the difference in symptoms really does help to keep things calm. Thanks for the research and for sharing.
3/26 203.2 Now that is just downright laziness and stupidity. I wouldn’t even call it self-sabotage this time. Just laziness. I burned a TON of extra calories yesterday raking and hauling. What could it have been without the extra exercise? I SHUDDER to think of THAT!!!! Aiming for a better April 2nd weigh-in. Continual improvement is the name of the game! Welcome to all the Newbies. We are so glad that you are here!
April 2 203.2 I am dealing with some glucose drops again. They rear their ugly heads everytime I try to reduce calories or carbs. I’ve been here before. I’ll get through it. But I must say, it is not easy, and the survival instinct of humans is pretty strong. I know there is a rainbow at the end of this.
4/9
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
9/21 ~ Last day challenge update
2 -
My name is Dale,
Challenge Starting Weight ~ 267.6
Challenge Goal Weight ~ 242.0
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
March 19
3/26
April 2 267,6
4/9
4/16
4/23
4/30
9/21 ~ Last day challenge update2 -
Which fast during Covid19? Dr. Mindy Pelz
https://youtu.be/AwaOH6s1os4
You can join Dr. Pelz 30 day immunity challenge. I think it's free, but I'll check.
30 day immunity challenge
https://youtu.be/3_I70TQ05HA0 -
Challenge Starting Weight ~ 177.4
Challenge Goal Weight ~ 157.4
Personal Goal Weight ~ 150
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
March 21 -- 177.4
3/28 -- 177.8
April 4 -- 178.4 Not quite sure what went wrong here, but could be because I've been upping my strength training. Hoping for a loss next week!
4/11
4/18
4/25
May 2
5/9
5/16
5/23
5/30
June 6
6/13
6/20
6/27
July 4
7/11
7/18
7/25
August 1
8/8
8/15
8/22
8/29
September 5
9/12
9/19 ~ Last day challenge update1 -
My name is Tish
Challenge Starting Weight ~184.5
Challenge Goal Weight ~ ?😁
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
📍March 19 ~ 184.53/22 ~ DNW yesterday. This morning, 187. Stayed up late with DS binge watching Dark Crystal.4/01 - 185
•3/26 ~ 186.2
*3/31 - 185
📍April 2 - 185.5
4/04 - 184
4/05 - 186
📍4/9
📌4/16
📌4/23
📌4/30May 7•9/21 ~ Last day challenge update
5/14
5/21
5/28
*5/31
June 4
6/11
6/18
6/25
*6/30
July 2
7/9
7/16
7/23
7/30
*7/31
August 6
8/13
8/20
8/27
*8/31
September 3
9/10
9/17
1 -
My name is Chris
Challenge Starting Weight ~ 144.6.
Challenge Goal Weight ~ any loss
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
March 19 DNW
03/21 - 144.0 at 9:00 a.m.
03/23 - 144.6 at 9:00 a.m.
April 1st
04/06 - 144.0 at 10:00 a.m.
04/13
04/20
04/27
04/30
May 1st
05/04
05/11
05/18
05/25
05/31
June 1st
06/08
06/15
06/22
06/29
06/30
July 1st
07/06
07/13
07/20
07/27
07/31
August 1st
08/03
08/10
08/17
08/24
08/31
September 1st
09/07
09/14
09/21
09/21 ~ Last day challenge update2 -
4/6/2020
170.02 -
My name is Tish
Challenge Starting Weight ~184.5
Challenge Goal Weight ~ ?😁
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
📍March 19 ~ 184.53/22 ~ DNW yesterday. This morning, 187. Stayed up late with DS binge watching Dark Crystal.4/01 - 185
•3/26 ~ 186.2
*3/31 - 185
📍April 2 - 185.5
4/04 - 184
4/05 - 186
4/07 - 184.8
📍4/9
📌4/16
📌4/23
📌4/30May 7•9/21 ~ Last day challenge update
5/14
5/21
5/28
*5/31
June 4
6/11
6/18
6/25
*6/30
July 2
7/9
7/16
7/23
7/30
*7/31
August 6
8/13
8/20
8/27
*8/31
September 3
9/10
9/17
2 -
My name is Tish
Challenge Starting Weight ~184.5
Challenge Goal Weight ~ ?😁
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
📍March 19 ~ 184.53/22 ~ DNW yesterday. This morning, 187. Stayed up late with DS binge watching Dark Crystal.4/01 - 185
•3/26 ~ 186.2
*3/31 - 185
📍April 2 - 185.5
4/04 - 184
4/05 - 186
4/07 - 184.8
📍4/9 - 184
📌4/16
📌4/23
📌4/30May 7•9/21 ~ Last day challenge update
5/14
5/21
5/28
*5/31
June 4
6/11
6/18
6/25
*6/30
July 2
7/9
7/16
7/23
7/30
*7/31
August 6
8/13
8/20
8/27
*8/31
September 3
9/10
9/17
1 -
My name is Donna
Challenge Starting Weight ~ 200.8
Challenge Goal Weight ~ 164.8 (Oh my!!!!) But I really would like to pace at about 6 pounds per month!!!!!
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
March 19 200.8 Great video Tish. Feeling more informed on the difference in symptoms really does help to keep things calm. Thanks for the research and for sharing.
3/26 203.2 Now that is just downright laziness and stupidity. I wouldn’t even call it self-sabotage this time. Just laziness. I burned a TON of extra calories yesterday raking and hauling. What could it have been without the extra exercise? I SHUDDER to think of THAT!!!! Aiming for a better April 2nd weigh-in. Continual improvement is the name of the game! Welcome to all the Newbies. We are so glad that you are here!
April 2 203.2 I am dealing with some glucose drops again. They rear their ugly heads everytime I try to reduce calories or carbs. I’ve been here before. I’ll get through it. But I must say, it is not easy, and the survival instinct of humans is pretty strong. I know there is a rainbow at the end of this.
4/9 203.9 Up & Down all week and its all my fault. My diet is unsteady. My exercise is unsteady. Therefore, my weight is unsteady. The only good thing about eating too much is that my sugar does not drop. But on the flipside, sometimes it is running too high. Clearly self-sabotage.
4/16
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
9/21 ~ Last day challenge update
2 -
Challenge Starting Weight ~ 213.4 lbs
Challenge Goal Weight ~ 1xx.x
Spring to Summer Challenge
* I loose my job (along with my visa), in a couple months, so can't commit to September, but fingers and toes crossed that I can*
I will weigh in on FRIDAYS
April 3 - 213. 4 lbs
4/10 - 208.4 lbs
4/17
4/24
5/1☔🌷🌼🌞☔[🌷🌼🌞May 8
5/15
5/22
5/29☔🌷🌼🌞☔[🌷🌼🌞June 5
6/12
6/19
6/26☔🌷🌼🌞☔[🌷🌼🌞July 3
7/10
7/17
7/24
7/31☔🌷🌼🌞☔[🌷🌼🌞August 7
8/14
8/21
8/28☔🌷🌼🌞☔[🌷🌼🌞September 4
9/11
9/18
9/22 ~ Last day challenge update☔🌷🌼🌞☔[🌷🌼🌞2 -
My name is Chris
Challenge Starting Weight ~ 144.6.
Challenge Goal Weight ~ any loss
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
March 19 DNW
03/21 - 144.0 at 9:00 a.m.
03/23 - 144.6 at 9:00 a.m.
April 1st
04/06 - 144.0 at 10:00 a.m.
04/13 - 142.4 at 10:15 a.m.
04/20
04/27
04/30
May 1st
05/04
05/11
05/18
05/25
05/31
June 1st
06/08
06/15
06/22
06/29
06/30
July 1st
07/06
07/13
07/20
07/27
07/31
August 1st
08/03
08/10
08/17
08/24
08/31
September 1st
09/07
09/14
09/21
09/21 ~ Last day challenge update2 -
My name is Tish
Challenge Starting Weight ~184.5
Challenge Goal Weight ~ ?😁
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
📍March 19 ~ 184.53/22 ~ DNW yesterday. This morning, 187. Stayed up late with DS binge watching Dark Crystal.4/01 - 185
•3/26 ~ 186.2
*3/31 - 185
📍April 2 - 185.5
4/04 - 184
4/05 - 186
4/07 - 184.8
📍4/9 - 184
📌4/16 - 183.6
📌4/23
📌4/30May 7•9/21 ~ Last day challenge update
5/14
5/21
5/28
*5/31
June 4
6/11
6/18
6/25
*6/30
July 2
7/9
7/16
7/23
7/30
*7/31
August 6
8/13
8/20
8/27
*8/31
September 3
9/10
9/17
1 -
My name is Donna
Challenge Starting Weight ~ 200.8
Challenge Goal Weight ~ 164.8 (Oh my!!!!) But I really would like to pace at about 6 pounds per month!!!!!
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
March 19 200.8 Great video Tish. Feeling more informed on the difference in symptoms really does help to keep things calm. Thanks for the research and for sharing.
3/26 203.2 Now that is just downright laziness and stupidity. I wouldn’t even call it self-sabotage this time. Just laziness. I burned a TON of extra calories yesterday raking and hauling. What could it have been without the extra exercise? I SHUDDER to think of THAT!!!! Aiming for a better April 2nd weigh-in. Continual improvement is the name of the game! Welcome to all the Newbies. We are so glad that you are here!
April 2 203.2 I am dealing with some glucose drops again. They rear their ugly heads everytime I try to reduce calories or carbs. I’ve been here before. I’ll get through it. But I must say, it is not easy, and the survival instinct of humans is pretty strong. I know there is a rainbow at the end of this.
4/9 203.9 Up & Down all week and its all my fault. My diet is unsteady. My exercise is unsteady. Therefore, my weight is unsteady. The only good thing about eating too much is that my sugar does not drop. But on the flipside, sometimes it is running too high. Clearly self-sabotage.
4/16 202.4 Trying some new things (again) but feeling pretty good about it. Today I feel 100% motivated and on Fire to lose this weight and prepare for summer. Just don’t let me near a pizza or a donut Dear God!
4/23
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
9/21 ~ Last day challenge update
2 -
Challenge Starting Weight ~ 213.4 lbs
Challenge Goal Weight ~ 1xx.x
Spring to Summer Challenge
I will weigh in on FRIDAYS
April 3 - 213. 4 lbs
4/10 - 208.4 lbs
4/17 - 206.4 lbs
4/24
5/1☔🌷🌼🌞☔[🌷🌼🌞May 8
5/15
5/22
5/29☔🌷🌼🌞☔[🌷🌼🌞June 5
6/12
6/19
6/26☔🌷🌼🌞☔[🌷🌼🌞July 3
7/10
7/17
7/24
7/31☔🌷🌼🌞☔[🌷🌼🌞August 7
8/14
8/21
8/28☔🌷🌼🌞☔[🌷🌼🌞September 4
9/11
9/18
9/22 ~ Last day challenge update☔🌷🌼🌞☔[🌷🌼🌞2 -
My name is Tish
Challenge Starting Weight ~184.5
Challenge Goal Weight ~ ?😁
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
📍March 19 ~ 184.53/22 ~ DNW yesterday. This morning, 187. Stayed up late with DS binge watching Dark Crystal.4/01 - 185
📌3/26 ~ 186.2
*3/31 - 185
📍April 2 - 185.5
4/04 - 184
4/05 - 186
4/07 - 184.8
📌4/09 - 184
📌4/16 - 183.6
4/17 - 183
📌4/23
📌4/30📍May 7•9/21 ~ Last day challenge update
5/14
5/21
5/28
*5/31
📍June 4
6/11
6/18
6/25
*6/30
📍July 2
7/9
7/16
7/23
7/30
*7/31
📍August 6
8/13
8/20
8/27
*8/31
📍September 3
9/10
9/17
2 -
My name is Chris
Challenge Starting Weight ~ 144.6.
Challenge Goal Weight ~ any loss
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
March 19 DNW
03/21 - 144.0 at 9:00 a.m.
03/23 - 144.6 at 9:00 a.m.
April 1st
04/06 - 144.0 at 10:00 a.m.
04/13 - 142.4 at 10:15 a.m.
04/20 - 143.8 at 9:30 a.m.
04/27
04/30
May 1st
05/04
05/11
05/18
05/25
05/31
June 1st
06/08
06/15
06/22
06/29
06/30
July 1st
07/06
07/13
07/20
07/27
07/31
August 1st
08/03
08/10
08/17
08/24
08/31
September 1st
09/07
09/14
09/21
09/21 ~ Last day challenge update2 -
My name is Donna
Challenge Starting Weight ~ 200.8
Challenge Goal Weight ~ 164.8 (Oh my!!!!) But I really would like to pace at about 6 pounds per month!!!!!
March 19, 2020 (First day of Spring) to
September 21, 2020 (Last day of Summer)
•Challenge begins~March 19th•
March 19 200.8 Great video Tish. Feeling more informed on the difference in symptoms really does help to keep things calm. Thanks for the research and for sharing.
3/26 203.2 Now that is just downright laziness and stupidity. I wouldn’t even call it self-sabotage this time. Just laziness. I burned a TON of extra calories yesterday raking and hauling. What could it have been without the extra exercise? I SHUDDER to think of THAT!!!! Aiming for a better April 2nd weigh-in. Continual improvement is the name of the game! Welcome to all the Newbies. We are so glad that you are here!
April 2 203.2 I am dealing with some glucose drops again. They rear their ugly heads everytime I try to reduce calories or carbs. I’ve been here before. I’ll get through it. But I must say, it is not easy, and the survival instinct of humans is pretty strong. I know there is a rainbow at the end of this.
4/9 203.9 Up & Down all week and its all my fault. My diet is unsteady. My exercise is unsteady. Therefore, my weight is unsteady. The only good thing about eating too much is that my sugar does not drop. But on the flipside, sometimes it is running too high. Clearly self-sabotage.
4/16 202.4 Trying some new things (again) but feeling pretty good about it. Today I feel 100% motivated and on Fire to lose this weight and prepare for summer. Just don’t let me near a pizza or a donut Dear God!
4/23 204.7 I went out of town for supplies yesterday and this is what restaurant food (even carry out eaten in the car) looks like on me. Not stylish at all! Back at it today. All healthy choices.
4/30
May 7
5/14
5/21
5/28
June 4
6/11
6/18
6/25
July 2
7/9
7/16
7/23
7/30
August 6
8/13
8/20
8/27
September 3
9/10
9/17
9/21 ~ Last day challenge update
2
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