Slow but steady.....bye bye fat

kashikyra
kashikyra Posts: 5
edited October 2 in Introduce Yourself
I am a laid back person who can be very silly. I am a proud mother of 4 beautiful children ranging between the ages of 9 months and 16.I love being a mom, but I also love being Karena, the other side of me. I started this weight loss journey, back in July of this year. I weighed 210lbs. I have never been that heavy in my life. I put on alot of weight in my last pregnancy. I now weight 195lbs. No fad diets for me, just good ole exercise and healthier eating. It has been coming off really slow, but its coming off. Thats all that matters in the end. I cant wait to get back to the old me, or even a new an improved version.

Replies

  • candykay89
    candykay89 Posts: 110 Member
    Slowly but surely as they say in the Caribbean. It will go away. Great job!
  • hadley0910
    hadley0910 Posts: 91 Member
    Wonderful job! Slow and steady wins the race :D
  • melvac
    melvac Posts: 333 Member
    That's what it takes Being Healthy and Fit, the weight will come off. Congrats on the weight loss...
  • AuntNynah
    AuntNynah Posts: 18 Member
    When it comes off slowly, it's more likely to *stay* off. Keep on truckin'! :smile:
  • jamhamster
    jamhamster Posts: 98 Member
    I'm the same, not gone for fad diets or quick fixes, just doing more and eating less but healthier , I see this as a life style change cause I want to loose this weight for good :)
  • SueGremlin
    SueGremlin Posts: 1,066 Member
    Slow and steady. That is what i am doing, too. If it's too much like a "diet", I won't stick to it. This is a lifestyle change, and one I can stick to. :)
    Next year, we'll both be fabulous. :D
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