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xpro147xpro147 Member, Premium Posts: 2 Member Member, Premium Posts: 2 Member
in Recipes
Hi All..
Can someone explain to me :
Serve 2
Nutrition per serving

I'm asking because I cooked a recipe from MFP i came out with 4 portions.
So Is the 4 portions are going to be 1 serve?

Replies

  • harper16harper16 Member Posts: 2,567 Member Member Posts: 2,567 Member
    If it serves 2 and you made four portions. I'd guess each person would get two of whatever you made.

    Can you share the recipe?
    edited April 2020
  • froglover0820froglover0820 Member Posts: 1 Member Member Posts: 1 Member
    Nutrition would be 1/2 serving if you eat in 4 servings.
  • xpro147xpro147 Member, Premium Posts: 2 Member Member, Premium Posts: 2 Member
    https://blog.myfitnesspal.com/broccoli-quinoa-tabouli/

    Example:
    The amount that came out of the recipe were 6 cuts.
    Is the nutrition numbers are for the recipe
    ( regardless the amount that came out)


    I'm really confused.

  • estherdragonbatestherdragonbat Member Posts: 5,285 Member Member Posts: 5,285 Member
    The nutrition numbers are based on 1/6 of the recipe. They estimate that to be 1 cup per serving. But you might end up with a bit over or under, depending on whether your "medium" cucumber and tomato are the same size as the recipe creator's.
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