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Random Person vs MFP
allother94
Posts: 588 Member
Random person vs MFP...
Random Person: How many biceps curls should I do in a week?
MFP: That depends on your goals, body type, and how your body responds to curls.
Random Person: Great! I think I’ll do 60 reps. I like curls and I seem to respond well to that many curls per week.
MFP: You really shouldn’t try to create you own program. You may only get 96% of the benefits of weightlifting. Here is a link to a bunch of proven programs.
Random Person: Thanks! One of the 48 programs says to do 30 curls. Should I do 30?
MFP: If you are unsure you should get a trainer.
Random Person: I got a trainer. He said I should do 45 curls a week.
MFP: 45? Wow! You should get a new trainer. That guy doesn’t know what he is talking about.
Random Person: So how many biceps curls should I do in a week?
MFP: That depends on your goals, body type, and how your body responds to curls...
...
Random Person: How many biceps curls should I do in a week?
MFP: That depends on your goals, body type, and how your body responds to curls.
Random Person: Great! I think I’ll do 60 reps. I like curls and I seem to respond well to that many curls per week.
MFP: You really shouldn’t try to create you own program. You may only get 96% of the benefits of weightlifting. Here is a link to a bunch of proven programs.
Random Person: Thanks! One of the 48 programs says to do 30 curls. Should I do 30?
MFP: If you are unsure you should get a trainer.
Random Person: I got a trainer. He said I should do 45 curls a week.
MFP: 45? Wow! You should get a new trainer. That guy doesn’t know what he is talking about.
Random Person: So how many biceps curls should I do in a week?
MFP: That depends on your goals, body type, and how your body responds to curls...
...
6
Replies
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allother94 wrote: »Random person vs MFP...
Random Person: How many biceps curls should I do in a week?
MFP: That depends on your goals, body type, and how your body responds to curls.
Random Person: Great! I think I’ll do 60 reps. I like curls and I seem to respond well to that many curls per week.
MFP: You really shouldn’t try to create you own program. You may only get 96% of the benefits of weightlifting. Here is a link to a bunch of proven programs.
Random Person: Thanks! One of the 48 programs says to do 30 curls. Should I do 30?
MFP: If you are unsure you should get a trainer.
Random Person: I got a trainer. He said I should do 45 curls a week.
MFP: 45? Wow! You should get a new trainer. That guy doesn’t know what he is talking about.
Random Person: So how many biceps curls should I do in a week?
MFP: That depends on your goals, body type, and how your body responds to curls...
...
It really depends who you ask 😂0 -
Random person: hi I'm here to meet some fitness goals
Mfp: are you wearing yoga pants.
Random person: huh?4 -
PlentyofProtein00 wrote: »Random person: hi I'm here to meet some fitness goals
Mfp: are you wearing yoga pants.
Random person: huh?
I think that’s only in chit chat. In the other forums they’re jerks differently.1 -
TwitchyMacGee wrote: »PlentyofProtein00 wrote: »Random person: hi I'm here to meet some fitness goals
Mfp: are you wearing yoga pants.
Random person: huh?
I think that’s only in chit chat. In the other forums they’re jerks differently.
😬 you mean there stuff outside chitchat3 -
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Itsthatdood wrote: »TwitchyMacGee wrote: »PlentyofProtein00 wrote: »Random person: hi I'm here to meet some fitness goals
Mfp: are you wearing yoga pants.
Random person: huh?
I think that’s only in chit chat. In the other forums they’re jerks differently.
In the other forums theyre all professional bodybuilders, powerlifters, and dietitian.
I know 😂. I remember when I finally decided this place was kinder and gentler than the fitness forum. Such a paradigm shift.
I still like success stories, especially NSVs. Those people seem a little more real.1 -
This content has been removed.
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Itsthatdood wrote: »TwitchyMacGee wrote: »Itsthatdood wrote: »TwitchyMacGee wrote: »PlentyofProtein00 wrote: »Random person: hi I'm here to meet some fitness goals
Mfp: are you wearing yoga pants.
Random person: huh?
I think that’s only in chit chat. In the other forums they’re jerks differently.
In the other forums theyre all professional bodybuilders, powerlifters, and dietitian.
I know 😂. I remember when I finally decided this place was kinder and gentler than the fitness forum. Such a paradigm shift.
I still like success stories, especially NSVs. Those people seem a little more real.
Mention cico is a gimmick and all hell breaks loose 😂
But? It's a real thing? Right? I can eat 1200 calories in donuts and still lose weight?1 -
This content has been removed.
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PlentyofProtein00 wrote: »Itsthatdood wrote: »TwitchyMacGee wrote: »Itsthatdood wrote: »TwitchyMacGee wrote: »PlentyofProtein00 wrote: »Random person: hi I'm here to meet some fitness goals
Mfp: are you wearing yoga pants.
Random person: huh?
I think that’s only in chit chat. In the other forums they’re jerks differently.
In the other forums theyre all professional bodybuilders, powerlifters, and dietitian.
I know 😂. I remember when I finally decided this place was kinder and gentler than the fitness forum. Such a paradigm shift.
I still like success stories, especially NSVs. Those people seem a little more real.
Mention cico is a gimmick and all hell breaks loose 😂
But? It's a real thing? Right? I can eat 1200 calories in donuts and still lose weight?
I can eat 1200 in donuts plus 2000 of other stuff and lose weight so yea definitely possible
1 -
PlentyofProtein00 wrote: »Itsthatdood wrote: »TwitchyMacGee wrote: »Itsthatdood wrote: »TwitchyMacGee wrote: »PlentyofProtein00 wrote: »Random person: hi I'm here to meet some fitness goals
Mfp: are you wearing yoga pants.
Random person: huh?
I think that’s only in chit chat. In the other forums they’re jerks differently.
In the other forums theyre all professional bodybuilders, powerlifters, and dietitian.
I know 😂. I remember when I finally decided this place was kinder and gentler than the fitness forum. Such a paradigm shift.
I still like success stories, especially NSVs. Those people seem a little more real.
Mention cico is a gimmick and all hell breaks loose 😂
But? It's a real thing? Right? I can eat 1200 calories in donuts and still lose weight?
I can eat 1200 in donuts plus 2000 of other stuff and lose weight so yea definitely possible
I cant 😭1 -
This content has been removed.
This discussion has been closed.
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