3 Months Postpartum Before & After Photos | After Pregnancy

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  • inlander
    inlander Posts: 339 Member
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    GREAT JOB! And you know it, but you're totally gorgeous. :) I love your smile.
  • missgreen74_2003
    missgreen74_2003 Posts: 52 Member
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    Wonderful!!!

    I do have a question tho..... pm me if you prefer. when i lost alot of weight after kids, i had a tummy pouch - does focused ab workouts actually help this or is that something only a surgeon can help with???

    I am wondering the same thing!

    Oh and by the way, you look amazing!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    ou are one sexy mom
  • htd2011
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    wow, amazing. You're realy inspire me....
  • mamalissa
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    You are amazing! Very inspiring!! And, yes, what a natural beauty!!

    btw, your baby was born on my bday! :D my youngest will be 18 months on thursday. i stopped bf'ing a few months ago.

    peace, melissa
  • mariamore
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    ugh! this is a positivity OVERLOAD! LOL!

    You guys are GREAT, thanks so much for the nice words, its hard to keep up with everyone.

    I actually have a Postpartum Weight Loss diary on my website: http://www.mariamore.com

    As far as the stomach flab questions, I think the BIGGEST part of my success was that I didn't wait long after my pregnancy to start working out. The longer you wait, the harder it is to get off. My suggestion for getting your tummy toned is 1) High Fiber Diet 2) Cardio to get the access fat down around your mid section 3) Ab focused workouts to tone/condition your core.

    I will post some sample meal plans when I get home tonight...you can also friend me, it would probably be easier to get you the information that way.

    THANK YOU AGAIN! I am very humbled and grateful for your kind words EVERYONE!
  • jessbennett1986
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    Wonderful!!!

    I do have a question tho..... pm me if you prefer. when i lost alot of weight after kids, i had a tummy pouch - does focused ab workouts actually help this or is that something only a surgeon can help with???


    I think it really depends on how much of a pouch you have. Some people that gain quite a bit of weight with their pregnancy may require surgery (tummy tuck) to get it back to how it was since there was so much stretching. Also, having multiples can sometimes cause extreme stretching of the stomach (think Kate Plus 8). I would do alot of cardio to see how much you can get rid of and then tone to see how it affects you as the original poster had said. Toning last though cause you wont see the results of your efforts of toning as much if you have a lot fat around your middle.
  • canelly
    canelly Posts: 731 Member
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    Wow you have done a awesome job!!! Girl my youngest baby it's about to be 4 and I still have all that extra baby weight ..... Oh well I won't any more thank to you you have inspired me!! Now I know it's not impssible thanks!!! ; )
  • CrazyDaisysMommy
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    you are such an inspiration! You look amazing!
  • katherinesnell
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    You're so beautiful, supermodel looks!! Well done getting your stomach and abs looking so incredible so soon after pregnancy, that's a huge achievement
  • Jessabi93
    Jessabi93 Posts: 45 Member
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    Wow! You look AMAZING! Huuuge well done, so inspirational! And you're 33?! Before I read that I would have sworn you were early to mid 20s! :O
  • hayleyxxwxx
    hayleyxxwxx Posts: 67 Member
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    I'm soooo jealous...still trying to lose my baby belly (my baby is now four years old btw)
  • bogotachica
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    You look fabulous!
  • SexyCook
    SexyCook Posts: 2,253 Member
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    AMAZINGGGGGGGGGGGG!! GIRL..you do the dang thing with that..Honey you look Great! Way to get that body back together..
  • CNParker
    CNParker Posts: 108 Member
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    WOW! You are gorgeous before and after. Great job!
  • mariamore
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    Thanks again everyone, I think I added most of you as friends, if not, please send me a request. I'll share my updated progress sometime in December!

    Best wishes to all of you!:smile:
  • WalkingZero1
    WalkingZero1 Posts: 42 Member
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    You just gave me hope!! lol
  • StaceyZombie
    StaceyZombie Posts: 69 Member
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    You totally just inspired me!!!! I just had twin boys and have about 20-30 to lose. I feel like there's a chance I can make this happen!!!! You look uh-maz-ing!!!!!!!! <3
  • NajFitness
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    Omg u are such an inspiration well done gurl, I'm currently 8 months pregnant and same height as you wish me luck Imma try ma best to reach same goal as you U r beautiful !!!!
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