Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Met my goal!
lovechocolate
Posts: 54
Well after ten weeks on MFP (and a blip last week) I have reached my first goal - one stone lost.
I have gone from 159 to 145lbs. It has required quite a lot of willpower at times (e.g. not scoffing my son's birthday cake and self control in Pizza Hut with my friends) but generally bearable as I have allowed myself small treats every day and stuck to my exercise plan (1 x 90 min yoga workout, 2 x 30 mins elliptical workouts per week). I did an extra swim this weekend too.
Now I want to push on and get to 10stone (140lbs) for summer and I will be happy to stay at that weight.
I have lost lots of weight from my upper half - face, neck, tummy and waist. However, my thighs/legs appear reluctant to shed weight and seem determined to stay big and lumpy :ohwell:
Good luck to you all.
I have gone from 159 to 145lbs. It has required quite a lot of willpower at times (e.g. not scoffing my son's birthday cake and self control in Pizza Hut with my friends) but generally bearable as I have allowed myself small treats every day and stuck to my exercise plan (1 x 90 min yoga workout, 2 x 30 mins elliptical workouts per week). I did an extra swim this weekend too.
Now I want to push on and get to 10stone (140lbs) for summer and I will be happy to stay at that weight.
I have lost lots of weight from my upper half - face, neck, tummy and waist. However, my thighs/legs appear reluctant to shed weight and seem determined to stay big and lumpy :ohwell:
Good luck to you all.
0
Replies
-
Well after ten weeks on MFP (and a blip last week) I have reached my first goal - one stone lost.
I have gone from 159 to 145lbs. It has required quite a lot of willpower at times (e.g. not scoffing my son's birthday cake and self control in Pizza Hut with my friends) but generally bearable as I have allowed myself small treats every day and stuck to my exercise plan (1 x 90 min yoga workout, 2 x 30 mins elliptical workouts per week). I did an extra swim this weekend too.
Now I want to push on and get to 10stone (140lbs) for summer and I will be happy to stay at that weight.
I have lost lots of weight from my upper half - face, neck, tummy and waist. However, my thighs/legs appear reluctant to shed weight and seem determined to stay big and lumpy :ohwell:
Good luck to you all.0 -
Congratulations that is very exciting!!! Keep working hard!0
-
Keep on keepin' on!!!!:drinker:0
-
WTG!!! :drinker: :flowerforyou:0
-
Congrats! That is very exciting! Keep up your amazing, hard work!0
-
:bigsmile: Great job! Keep on working you are almost there!0
-
Thanks for your messages of support, you have all done a great job too!
I am spreading the word for MFP in England, we have similar sites over here but you have to pay a monthly subscription.0 -
You are an inspiration for us all! Good work!:flowerforyou:0
-
super job! :flowerforyou:0
-
CONGRATULATIONS!! That's amazing!!!!! What an inspiration!
:flowerforyou: :drinker: :happy: :laugh: :smooched: :bigsmile:0 -
Great job!!! Keep it up!!!0
-
Congrats, that is so great.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!