*** MAY 2020 WEIGHT LOSS CHALLENGE***πππ
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May start Weight: 193.8
May Goal Weight: 188.8
Ultimate Goal Weight: 135
May 1: 193.8
May 8: 190.5 (I weigh daily, this is an anomaly)
May 15:
May 22:
May 29:
May 31:7 -
Original start weight: 180
May start Weight: 144.8
May Goal Weight: 140
Ultimate Goal Weight: 130-135
May 1: 144.8
May 4: 142.8
May 11: 141.8 - I was diligent this week and it paid off. π
May 18:
May 25:
May 31:7 -
May start Weight: 237
May Goal Weight: 230
Ultimate Goal Weight: 140
May 1 : 237
May 4: 235
May 11: 235
May 18:
May 25:
May 31:7 -
May start Weight: 147.4
May Goal Weight: 144
Ultimate Goal Weight: 129
May 1: 147.6 π·
May 4: 147.6 π’
May 11: 147.2 π
May 18
May 25
May 319 -
May start Weight: 212
May Goal Weight: 207
Ultimate Goal Weight: 150-160
May 1: 212
May 4 - 211.2
May 11- 210.2
May 18
May 25
May 31
Weight loss so far 1.8
I weigh every Monday so I adjusted the dates.
β€οΈβ€οΈGood luck everyone! β€οΈβ€οΈ
8 -
I need to lose at least 10lb by August (my 1st wedding anniversary... want to fit back into the dress!).
May start Weight: 155.5 lb
May Goal Weight: 153 lb
Ultimate Goal Weight: 138 lb
My preferred weigh-in day is Tuesday.
May 5: 156 lb π
May 12: 156 lb π
May 19:
May 26:8 -
May start Weight: 133.0
May Goal Weight: 130.0
Ultimate Goal Weight: 125
May 01: 133.0
May 08: 132.4
May 15:
May 22:
May 29:
May 31:7 -
May start Weight:253
May Goal Weight:248
Ultimate Goal Weight:165
May 11:253
May 15:
May 22:
May 29:
May 31:5 -
Hi everyone!
Iβm new here but need some motivation and accountability to stay on track. I have been on a terrible binge for a long while and started a week ago with better eating and exercise. I was out of commission due to knee issues. I started self hypnosis at night and it has helped tremendously with my cravings. Good luck everyone. I look forward to making progress and sharing in your success.
May start Weight: 155
May Goal 148
Ultimate Goal Weight: 125
May 1 : 155
May 8: 152.4
May 15:
May 22:
May 29:
May 31:7 -
May start Weight: 191.8
May Goal Weight: 180
Ultimate Goal Weight: 145
May 1 :
May 8: 191.8
May 15:
May 22:
May 29:
May 31:4 -
May 1 : 133.5
May 8: 132.5
May 15: 131.5 - YAY!
May 22:
May 29:
May 31:
Had to really work to get this week's lb. off - daily walking or running until the garmin said 500+ cals burned, then before dinner, half hour weights and stretching.....way easier to move a lot more than eat less....8 -
May start Weight: 199
May Goal Weight: 185
Ultimate Goal Weight: 180
May 1 : 199
May 6: 196
May 13: 196
May 20:
May 27:
May 31:7 -
May start Weight:230 lbs
May Goal Weight: 222 lbs
Ultimate Goal Weight:165 lbs
May 1 :230 lbs
May 8: 228.6 lbs
May 15: 226.2lbs
May 22:
May 29:
May 31:6 -
May start Weight: 165lbs
May Goal Weight: 162lbs
Ultimate Goal Weight: 155lbs
May 1: 165
May 8: 163
May 15: 164
May 22:
May 29:
May 31:6 -
May start weight: 247
May goal weight: 234
Ultimate goal weight: 160
May 1 :247lbs
May 8: 244lbs
May 15: 241lbs
May 22:
May 29:
May 31:
Good luck everyone6 -
May start Weight: 155
May Goal 148
Ultimate Goal Weight: 125
May 1 : 155
May 8: 152.4
May 15: 151.4
May 22:
May 29:
May 31:8 -
May start Weight: 191.8
May Goal Weight: 180
Ultimate Goal Weight: 145
May 1 :
May 8: 191.8
May 15:187.4
May 22:
May 29:
May 31:10 -
Start Weight (April 25): 194.7
May start Weight: 193.8
May Goal Weight: 188.8
Ultimate Goal Weight: 135
May 1: 193.8
May 8: 190.5 (post period whoosh?)
May 15: 189.5
May 22:
May 29:
May 31:
Yesterday morning I weighed 188.5, but I went way, way over on sodium yesterday and I think it's reflected in the scale this morning.9 -
May start Weight: 139.5
May Goal Weight: 136.5
Ultimate Goal Weight: 133
May 1: 139.5
May 8: 140.0 - oops, up a little, DH's bday so I splurged a little
May 15:139.2
May 22:
May 29:
May 31:
Okay heading back in the right direction, but now's the time for me to buckle down and get serious! Will need to lose about a pound a week to reach my end of May goal. Definitely doable, I just have to DO IT!7 -
May start Weight: 123
May Goal Weight: 115
Ultimate Goal Weight: between 110 and 115
May 1 : 123
May 8: 122
May 15: 124
May 22:
May 29:
May 31:
Did not have a good week exercise and food wise. There was a lot going on personally which translates to stress and not as much time to work-out. I can't beat myself up over it -- just analyze and adjust. I have been consuming exercise calories and next week I am going to adjust to not consuming more than 1200-1300 calories per day and be more diligent about weighing and measuring my food. I will see how that works... Need to take measurements next week as well - there could be some loss there and as we know... muscle weighs more than fat...I am not going to focus on the number - I came to that number based on people (OK celebrities) with similar body type and height and their reported weight.4
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