30 more kg to lose. Here’s the progress.
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Omg here’s another pic 1 year apart where I think I lost a little weight on my face? Idk omg sorry for spamming too much, I’m getting way too excited on my lil progress 😂💜
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Fantastic job! I'm only 8 lbs/3.6 kg into my journey...and have a goal of losing 59 kg overall. A friend of mine just started a challenge to do three mini workouts a day, drink a gallon of water, etc... You can consider adding in something like that. I'm also doing the same types of home workouts right now...zumba videos etc... dance video game... I need to add in strength training and such... Wishing you much success! You are a motivation!0
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dsgoingtodoit wrote: »Fantastic job! I'm only 8 lbs/3.6 kg into my journey...and have a goal of losing 59 kg overall. A friend of mine just started a challenge to do three mini workouts a day, drink a gallon of water, etc... You can consider adding in something like that. I'm also doing the same types of home workouts right now...zumba videos etc... dance video game... I need to add in strength training and such... Wishing you much success! You are a motivation!
Oh wow you’re doing great , keep going and thanks love much appreciated 💜1 -
Huge difference, congrats! I'm just starting AGAIN, lost 3 kgs in 2 weeks, eating better, smaller portions and walking or home workouts. I need to lose a minimum 30kgs in total and I'm so excited that the scales are going down already.
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You're gorgeous.
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Huge difference, congrats! I'm just starting AGAIN, lost 3 kgs in 2 weeks, eating better, smaller portions and walking or home workouts. I need to lose a minimum 30kgs in total and I'm so excited that the scales are going down already.
I felt that “again” part so hard. I’ve been there. I’m in no position to advice anyone yet but I’d say instead of seeing it as 30kgs to lose you can set 5 kg first as your small goal. That helps me so much. I rarely think about the bigger goal 😭 but 3kgs in 2 weeks wowww you are killing it!!1 -
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UmaMageswarymfp wrote: »I used to be 133kgs and now I’m at 110kg . I’m still morbidly obese so I’m aiming to lose another 30kg. Idk how I’m gonna do it but imma try 😭
You are an inspiration... Keep it up!4 -
Awesome great work love from Dubai!!1
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Can you post your eating habits?? Nutrition1
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Can you post your eating habits?? Nutrition
I eat on deficit following this app and I eat lots of protein and vegetables everyday but I only eat 2 meals a day one is with a little rice and at night I eat like mix vegetables eggs . My diet is always up and down cause I randomly will save calories to eat junk food . It works tho. Just have to be under your required calories . You check my diary1 -
TheBigBurrito wrote: »UmaMageswarymfp wrote: »I used to be 133kgs and now I’m at 110kg . I’m still morbidly obese so I’m aiming to lose another 30kg. Idk how I’m gonna do it but imma try 😭
You are an inspiration... Keep it up!
Aww thank you!!0 -
Fantastic work. How have you lost all that weight? How long has it taken you?1
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Wow good for you @UmaMagesw you have done so well. Keep up the good work and stay healthy you look wonderful! This is inspirational!1
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Well done, 23kg lost is MASSIVE, you can be proud of yourself !!!1
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Rabbitholegirl wrote: »Fantastic work. How have you lost all that weight? How long has it taken you?
Thank you 💜, Calorie deficit and low carb , high protein plus some strength training workouts. It took me 10 months to drop 20kg2 -
cugogirl2017 wrote: »Wow good for you @UmaMagesw you have done so well. Keep up the good work and stay healthy you look wonderful! This is inspirational!
Thanks love 💜💜💜0 -
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Glad to see you've stuck with it despite all the earlier bumps in the road - Well Done!0
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