Just give me one month - June 2020

SW 99.3kg
UGW 70kg

June 1 - 89.9kg
June 2 - 89.9kg
June 3 - 89.3kg
June 4 - 89.6kg
June 5 - 89.4kg
June 6 - 89.2kg
June 7 - 89.5kg
June 8 - 89.1kg
June 9 - 89.0kg
June 10 - 89.0kg
June 11 - 88.8kg

Starting weight 12.06
Start weight this month 10.05
Goal weight this month 10.00
Target goal weight 9.10

May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound



June 03 10.05 😢Cannot seem to get back on track. So hard not being busy. Cannot put all the weight back on. Have a good day today so what i am in the morning.

June 04. 10.04 better
June 05 - 10.04 getting back into this.
June 09 - 10.04 not doing great be still trying
June 11 - 10.04

Starting weight: 184.6
Starting weight this month: 175.8
Goal weight this month: 171.0
Ultimate goal weight: 159.0

May: -8.8

01 June: 176.2 ah, a shiny new month
02 June: 175.5 with a sweet bike ride this morning
03 June: 175.1
04 June: 174.5 that’s 10lb lost 💪
05 June: 174.5
06 June: 174
07 June: 174.2
08 June: 174.2 I've got the hang of this number and am ready for a loss please universe ✨
09 June: 173.6 😅
10 June: 173.1 feeling puffy in my body this week so grateful for some action on the scale
11 June: 173.3

Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb

August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)


2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner I'm going to continue doing this!!

Please can I join?
Need motivation and accountability!

SW 12.01
GW 11.10
TW 10.04

1 June 12.01
2 June 12.01
3 June 12.01
4 June 12:01 😐
5 June 12.00 😀
6 June 12.00
7 June 11:13 first time I’ve been below 12 in ages!
8 June 11.13
9 June 11.13
10 June 11.13
11 June 11.13- stuck!

SW 99.3kg
UGW 70kg

June 1 - 89.9kg
June 2 - 89.9kg
June 3 - 89.3kg
June 4 - 89.6kg
June 5 - 89.4kg
June 6 - 89.2kg
June 7 - 89.5kg
June 8 - 89.1kg
June 9 - 89.0kg
June 10 - 89.0kg
June 11 - 88.8kg
June 12 - 88.6kg

Starting weight this month 159.6
Goal weight this month 153
Target weight 133

01/06 159.6
02/06 157.4 😁
03/06 156.0 😁
04/06 156.0
05/06 156.7 totally worth it for the rice!
06/06 154.4 😁
07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began!
08/06 155 😮Monday bounce!
09/06 154.6
10/06 154.8
11/06 155.9 😮
12/06 154.8

Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 lb
May loss -5.6 lb
Start weight June: 207.8
Goal weight this month: 203, then continue to lose weight
Target goal weight: 200, and that may become a long term maintenance goal.

1 June 207.8 (Have been monkeying around with intake levels as I approach my goal. So much more eating...)
2 June 208.4 (And now more of the same, gains at the first of the month...)
3 June 207.0
4 June 206.8
5 June 206.6
6 June 206.2 (Painting the house during a heat advisory. Effective for weight loss. Not smart, but effective. )
7 June 206.8 (Prolly drank 2 gallons of water yesterday, but needed it.)
8 June 207.8 (More excessive heat, more water, and more hiding in the AC. But the house is painted.)
9 June 207.0
10 June 206.2
11 June 206.0
12 June 206.6 (Seem to be hitting a wall at 206...)

Starting weight: 170.8
Starting weight this month: 127.2
Goal weight this month: 120

Target goal weight: 119 I think 🤷🏼‍♀️

August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
January: lost 8.4 pounds
February: lost 5.6 pounds
March: lost .2 pounds 😬
April: lost 2 pounds
May: didn’t track at all-gained 3 pounds

I ran my longest run without stopping in May, 8 miles 👏🏻 hoping to go longer this month.

June 01: 127.2 ran 6 miles
June 02: 126.2
June 03: 125.8

Skipped a few days again 🤦🏼‍♀️ Ran my longest run on June 9th, 10 miles! 👏🏻👏🏻👏🏻

June 12: 128.4

Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb

August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)


2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner I'm going to continue doing this!!
12 June- 144.4 lb, Nice drop! I think I might have been a little dehydrated this morning when I weighed myself though. Not sure how "real" this number is. Only time will tell. Still in the right direction though!! #win