Healthy for the Holidays Challenge - 9/06 - 11/22
aab1
Posts: 1,120 Member
Join the "Healthy for the Holidays" challenge beginning Tuesday, 9/06 thru Tuesday, 11/22!!!
Come join us if you're looking for extra motivation as we approach the Holiday season. We've got a great group of ladies & gents helping each other stay motivated and we are always looking for others to join our group.
Each week will have a different food & exercise challenge with a weekly check in that will allow you to share your progress towards the goal weight or NSV you set for 11/22.
How to join? Starting Tuesday 9/06 post your current weight (CW), your 11/22 goal weight (GW) and/or the NSV(s) you wish to achieve by Tuesday, 11/22. Each subsequent Tuesday post that week's current weight (CW) and/or your progress made towards your NSV(s). Everyone's progress will be tracked & the group's weekly successes will be posted.
Hope to hear from you on Tuesday!!
*** NSV = 'Non Scale Victory" ***
Come join us if you're looking for extra motivation as we approach the Holiday season. We've got a great group of ladies & gents helping each other stay motivated and we are always looking for others to join our group.
Each week will have a different food & exercise challenge with a weekly check in that will allow you to share your progress towards the goal weight or NSV you set for 11/22.
How to join? Starting Tuesday 9/06 post your current weight (CW), your 11/22 goal weight (GW) and/or the NSV(s) you wish to achieve by Tuesday, 11/22. Each subsequent Tuesday post that week's current weight (CW) and/or your progress made towards your NSV(s). Everyone's progress will be tracked & the group's weekly successes will be posted.
Hope to hear from you on Tuesday!!
*** NSV = 'Non Scale Victory" ***
0
Replies
-
Count me in!0
-
Sounds great Ailene, I'm in for another challenge!0
-
bumping0
-
I'm in :bigsmile:0
-
I am definately in! Will post tomorrow!0
-
*bump!!!* I would love to sign up for a week maybe sometime in October!0
-
I'm in. I can take a September week.0
-
I'm in too! should be interesting...lol0
-
I'll be back for the weigh in tomorrow!0
-
This is exactly the challenge I was looking for... My birthday is on 11/26 and by that day i want to lose 10 pounds!!!! So count me in defenitely!0
-
I am deffently in for this challenge ! My starting weight is 184.0 and my goal weight for this challenge is 170.0 . Some of my nsvs for this challenge is to find time to exercise at least 5 or 6 days a week and to go down a pants size!0
-
I think this is just what I need!0
-
I am new to this, have alot of weight to loose and this seems like the perfect way to start.0
-
I'm in, and will weigh in tomorrow. I'll take a challenge week, doesn't matter which one.0
-
I'm in
I need to kick up the exercise n water intake.0 -
Of COURSE I'm back in for this one!! Love you all, see you tomorrow for the weigh in.
And I will take a week again, plug me in Miss Olivia :drinker:
Leslie
Oh, and a big welcome to all the new people we will have joining us...this is a FABULOUS group!!0 -
Hi,
I'm new on here and this challenge is exactly what I need. I lost 15lbs within the past few months and have been slacking lately, I've been fluctuating between 130-135 for the past month and I'm ready to get back on track and lose remaining 15lbs.
I'm going to go ahead and post my weigh-in and goals a little early as I'm having issues with my internet and might not be able to log in tomorrow. I hope that's ok..
CW 9/6: 132
GW 11/22: 115
NSV's:
Exercise regularly,
Drink more water,
Lose the all or nothing mentality (Oh, I ate a piece of chocolate.. I already messed up so I'll eat a whole bar now and start over tomorrow!!) This has to stop! lol
Track all foods eaten.
Good luck everyone!0 -
You all know I'm in!!! Love this group of ladies and looking forward to making new friends0
-
*bump* I'm in!!!!0
-
I'm in also. I'm new to MFP and really need some motivation and encouragement.0
-
I am in!
SW for this challenge 157.4
GW 150lb
I know its not heaps but it is my goal weight!
I need to tighten up on my intake and kick back in to my exercise routines (been a bit slack lately)
Thanks Ladies0 -
im in!0
-
I am in! CW 148, GW 137. Thanks for doing this!!0
-
SW: 149
CW: 148
GW: 139
Hello! So excited to see this challenge! I am hoping that my goal weight is realistic and that I have more stick-to-it-ness this go around! Again, my NSV is not eating after 9pm....this is my biggest obstacle! Good luck to all!0 -
Hello everybody,
SW 148
GW 140 Might be a pipe dream, but going to give it a try.
Goal is to stick with a plant based diet, but thinking I still would like to keep some eggs in my diet. Total body tone up is also a goal.
Good luck!0 -
SW-154.8
GW-143
So this is basically the same goal I had last challenge but since I only maintained I'm going for the same goal and this time I will do it!0 -
SW: 198
GW: 185
Not as aggressive of a weight loss as I normally target but I'm still dealing with the hip bursitis and will then need to get back to my level of exercising before I can realistically think about a big weight loss.0 -
Starting Weight/Weigh In For Tuesday September 6th: 144 pounds
Post more later.0 -
If this group is still open, count me in! I've never been part of any groups here on MFP and could really use the support and motivation.
CW: 163
GW: 135
Looking forward to the challenges!0 -
SW - 158.4
CW - 158.4
GW(for the challenge) - 143
(Fifteen Pound Loss)
I'll really just be happy if I get out of the 150's by then. But I definitely want to make this a challenge!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions