Just give me one month - June 2020
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-
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 lb
May loss -5.6 lb
Start weight June: 207.8
Goal weight this month: 203, then continue to lose weight
Target goal weight: 200, and that may become a long term maintenance goal.
1 June 207.8 (Have been monkeying around with intake levels as I approach my goal. So much more eating...)
2 June 208.4 (And now more of the same, gains at the first of the month...)
3 June 207.0
4 June 206.8
5 June 206.6
6 June 206.2 (Painting the house during a heat advisory. Effective for weight loss. Not smart, but effective.
)
7 June 206.8 (Prolly drank 2 gallons of water yesterday, but needed it.)
8 June 207.8 (More excessive heat, more water, and more hiding in the AC. But the house is painted.)
9 June 207.0
10 June 206.2
11 June 206.0
12 June 206.6 (Seem to be hitting a wall at 206...)
13 June 206.4 (Yep, that's a wall.)
14 June 207.2 (I wonder how many times I'm going to have to lose this pound?)5 -
Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner
I'm going to continue doing this!!
12 June- 144.4 lb, Nice drop! I think I might have been a little dehydrated this morning when I weighed myself though. Not sure how "real" this number is. Only time will tell. Still in the right direction though!! #win
13 June- 143.4 lb
14 June- 144.8 lb, Not too surprised here. I woke up in the middle of the night and drank a big glass of water & it took forever to fall back asleep.6 -
Starting weight (March 2020): 234
June goal: 214.9
1 June - 219.4
4 June - 218.2
5 June - 218.2
6 June - 220.0
7 June - 217.8
8 June - 217.8
9 June - 216.4
10 June - 217.8
11 June - 216.4
12 June - 216.4
13 June - 215.4
14 June - 215.26 -
Starting weight: 184.6
Starting weight this month: 175.8
Goal weight this month: 171.0
Ultimate goal weight: 159.0
May: -8.8
01 June: 176.2 ah, a shiny new month
02 June: 175.5 with a sweet bike ride this morning
03 June: 175.1
04 June: 174.5 that’s 10lb lost 💪
05 June: 174.5
06 June: 174
07 June: 174.2
08 June: 174.2 I've got the hang of this number and am ready for a loss please universe ✨
09 June: 173.6 😅
10 June: 173.1 feeling puffy in my body this week so grateful for some action on the scale
11 June: 173.3
12 June: 172.3 woke up dehydrated today, not sure this number is a real loss...we'll see
13 June: 171.4 okay it was real. Annnnd that’s all of my pandemic weight gain GONE!
14 June: 171.84 -
Starting weight: 143
Goal weight for this month: 139
Overall goal weight: 125
June 2: 143.0
June 3: 143.6 🤷♀️
June 4: 143.6
June 5: 143.2
June 6: 141.8 😊
June 7: 141.2
June 8: 140.0 Visiting family and moved the scale, so this number may not be accurate
June 9: 139.8
June 10: 139.4
June 11: 138.4
June 12: 138.4
June 13: 138.2
June 14: 138.04 -
Please can I join?
Need motivation and accountability!
SW 12.01
GW 11.10
TW 10.04
1 June 12.01
2 June 12.01
3 June 12.01
4 June 12:01 😐
5 June 12.00 😀
6 June 12.00
7 June 11:13 first time I’ve been below 12 in ages!
8 June 11.13
9 June 11.13
10 June 11.13
11 June 11.13- stuck!
.... lost focus for a few days- the damage is...
14 June 11:13- not so bad- now time to refocus for the second half of the month!
PS you have all inspired me to keep going when I would normally have given up so thank you!5 -
Starting weight 79kg
Start weight this month 78kg
Goal weight this month 76.5kg
Target goal weight 72kg
Starting late but very motivated!
15 June - 78 kg
5 -
SW 99.3kg
UGW 70kg
June 1 - 89.9kg
June 2 - 89.9kg
June 3 - 89.3kg
June 4 - 89.6kg
June 5 - 89.4kg
June 6 - 89.2kg
June 7 - 89.5kg
June 8 - 89.1kg
June 9 - 89.0kg
June 10 - 89.0kg
June 11 - 88.8kg
June 12 - 88.6kg
June 13 - 88.9kg
June 14 - 88.6kg
June 15 - 88.7kg6 -
Starting weight this month 159.6
Goal weight this month 153
Target weight 133
01/06 159.6
02/06 157.4 😁
03/06 156.0 😁
04/06 156.0
05/06 156.7 totally worth it for the rice!
06/06 154.4 😁
07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began!
08/06 155 😮Monday bounce!
09/06 154.6
10/06 154.8
11/06 155.9 😮
12/06 154.8
13/06 153.3
14/06 154.3
16/06 155.1
6 -
Starting weight 12.06
Start weight this month 10.05
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June 03 10.05 😢Cannot seem to get back on track. So hard not being busy. Cannot put all the weight back on. Have a good day today so what i am in the morning.
June 04. 10.04 better
June 05 - 10.04 getting back into this.
June 09 - 10.04 not doing great be still trying
June 11 - 10.04
June 13 - 10.03 still trying
June 15 - 10.038 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 10.13
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
1 June - 11.06
2 June - 11.06
3 June - 11.06
4 June - 11.05 ☺️
5 June - 11.04 😃
6 June - 11.05
7 June - 11.06 😒 well this is annoying!
8 June - 11.06 😫 not sure why it’s gone back up, I’ve been good 😔
9 June - 11.05
10 June - 11.06 😫 this number!
11 June - 11.05
12 June - 11.06 😫 so slow!
13 June - 11.06
14 June - 11.06 🙄 this is getting annoying now
15 June - 11.07 😔 binged this weekend5 -
SW: 245
GW: 185 *Previous LW*
June 03: 245
June 04: 243.4
June 05: Didn’t weigh in
June 06: 242.0
June 07: 242.2
June 08: Didn’t weigh in
June 09: 240.8
June 10: 240.8
June 11: 239.2
June 12: 239.2
June 13: 238.6
June 14: 240.0
June 15: 239.26 -
Starting weight: 184.6
Starting weight this month: 175.8
Goal weight this month: 171.0
Ultimate goal weight: 159.0
May: -8.8
01 June: 176.2 ah, a shiny new month
02 June: 175.5 with a sweet bike ride this morning
03 June: 175.1
04 June: 174.5 that’s 10lb lost 💪
05 June: 174.5
06 June: 174
07 June: 174.2
08 June: 174.2 I've got the hang of this number and am ready for a loss please universe ✨
09 June: 173.6 😅
10 June: 173.1 feeling puffy in my body this week so grateful for some action on the scale
11 June: 173.3
12 June: 172.3 woke up dehydrated today, not sure this number is a real loss...we'll see
13 June: 171.4 okay it was real. Annnnd that’s all of my pandemic weight gain GONE!
14 June: 171.8
15 June: 172.9 stayed within my calories over the weekend so hoping this is just my body goofing around. Have to trust the process!5 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 lb
May loss -5.6 lb
Start weight June: 207.8
Goal weight this month: 203, then continue to lose weight
Target goal weight: 200, and that may become a long term maintenance goal.
1 June 207.8 (Have been monkeying around with intake levels as I approach my goal. So much more eating...)
2 June 208.4 (And now more of the same, gains at the first of the month...)
3 June 207.0
4 June 206.8
5 June 206.6
6 June 206.2 (Painting the house during a heat advisory. Effective for weight loss. Not smart, but effective. )
7 June 206.8 (Prolly drank 2 gallons of water yesterday, but needed it.)
8 June 207.8 (More excessive heat, more water, and more hiding in the AC. But the house is painted.)
9 June 207.0
10 June 206.2
11 June 206.0
12 June 206.6 (Seem to be hitting a wall at 206...)
13 June 206.4 (Yep, that's a wall.)
14 June 207.2 (I wonder how many times I'm going to have to lose this pound?)
15 June 207.06 -
Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner I'm going to continue doing this!!
12 June- 144.4 lb, Nice drop! I think I might have been a little dehydrated this morning when I weighed myself though. Not sure how "real" this number is. Only time will tell. Still in the right direction though!! #win
13 June- 143.4 lb
14 June- 144.8 lb, Not too surprised here. I woke up in the middle of the night and drank a big glass of water & it took forever to fall back asleep.
15 June- 143 lb, There we go!5 -
Starting weight: 143
Goal weight for this month: 139
Overall goal weight: 125
June 2: 143.0
June 3: 143.6 🤷♀️
June 4: 143.6
June 5: 143.2
June 6: 141.8 😊
June 7: 141.2
June 8: 140.0 Visiting family and moved the scale, so this number may not be accurate
June 9: 139.8
June 10: 139.4
June 11: 138.4
June 12: 138.4
June 13: 138.2
June 14: 138.0
June 15: 137.66 -
Starting weight (March 2020): 234
June goal: 214.9
1 June - 219.4
4 June - 218.2
5 June - 218.2
6 June - 220.0
7 June - 217.8
8 June - 217.8
9 June - 216.4
10 June - 217.8
11 June - 216.4
12 June - 216.4
13 June - 215.4
14 June - 215.2
15 June - 216.45 -
SW 99.3kg
UGW 70kg
June 1 - 89.9kg
June 2 - 89.9kg
June 3 - 89.3kg
June 4 - 89.6kg
June 5 - 89.4kg
June 6 - 89.2kg
June 7 - 89.5kg
June 8 - 89.1kg
June 9 - 89.0kg
June 10 - 89.0kg
June 11 - 88.8kg
June 12 - 88.6kg
June 13 - 88.9kg
June 14 - 88.6kg
June 15 - 88.7kg
June 16 - 88.1kg5 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 10.13
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
1 June - 11.06
2 June - 11.06
3 June - 11.06
4 June - 11.05 ☺️
5 June - 11.04 😃
6 June - 11.05
7 June - 11.06 😒 well this is annoying!
8 June - 11.06 😫 not sure why it’s gone back up, I’ve been good 😔
9 June - 11.05
10 June - 11.06 😫 this number!
11 June - 11.05
12 June - 11.06 😫 so slow!
13 June - 11.06
14 June - 11.06 🙄 this is getting annoying now
15 June - 11.07 😔 binged this weekend
16 June - 11.06 🙄 the magic number!4 -
Starting weight 79kg
Start weight this month 78kg
Goal weight this month 76.5kg
Target goal weight 72kg
15 June - 78kg. Pilates
16 June - 77.5kg. Good start!
5
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