Just give me one month - June 2020
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-
Starting weight this month 159.6
Goal weight this month 153
Target weight 133
01/06 159.6
02/06 157.4 😁
03/06 156.0 😁
04/06 156.0
05/06 156.7 totally worth it for the rice!
06/06 154.4 😁
07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began!
08/06 155 😮Monday bounce!
09/06 154.6
10/06 154.8
11/06 155.9 😮
12/06 154.8
13/06 153.3
14/06 154.3
16/06 155.1
17/06 155.1 keep on keeping on 😊...
4 -
Starting weight: 86kg
Start weight this month: 81.4kg
Goal weight this month: 79kg
Target goal weight: 60kg
2 June - 81.4 🙂
3 June - 81.3 🙂
4 June - 81.2 🙂
5 June - 80.9 🙂
6 June - 80.8 🙂
7 June - 80.5 🙂
8 June - 80.7 🤭
9 June - 81.7 🤔
10 June - 81.6 🤔
11 June - 81.0 🙂
12 June - 81.0 🙂
13 June - 80.3 😊
14 June - 80.7 🙂
15 June - 80.8 😏
4 -
Starting weight: 184.6
Starting weight this month: 175.8
Goal weight this month: 171.0
Ultimate goal weight: 159.0
May: -8.8
01 June: 176.2 ah, a shiny new month
02 June: 175.5 with a sweet bike ride this morning
03 June: 175.1
04 June: 174.5 that’s 10lb lost 💪
05 June: 174.5
06 June: 174
07 June: 174.2
08 June: 174.2 I've got the hang of this number and am ready for a loss please universe ✨
09 June: 173.6 😅
10 June: 173.1 feeling puffy in my body this week so grateful for some action on the scale
11 June: 173.3
12 June: 172.3 woke up dehydrated today, not sure this number is a real loss...we'll see
13 June: 171.4 okay it was real. Annnnd that’s all of my pandemic weight gain GONE!
14 June: 171.8
15 June: 172.9 stayed within my calories over the weekend so hoping this is just my body goofing around. Have to trust the process!
16 June: 173.5 been sticking to calories and movement so trying not to let this mess with me. Deep breath.6 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 lb
May loss -5.6 lb
Start weight June: 207.8
Goal weight this month: 203, then continue to lose weight
Target goal weight: 200, and that may become a long term maintenance goal.
1 June 207.8 (Have been monkeying around with intake levels as I approach my goal. So much more eating...)
2 June 208.4 (And now more of the same, gains at the first of the month...)
3 June 207.0
4 June 206.8
5 June 206.6
6 June 206.2 (Painting the house during a heat advisory. Effective for weight loss. Not smart, but effective.
)
7 June 206.8 (Prolly drank 2 gallons of water yesterday, but needed it.)
8 June 207.8 (More excessive heat, more water, and more hiding in the AC. But the house is painted.)
9 June 207.0
10 June 206.2
11 June 206.0
12 June 206.6 (Seem to be hitting a wall at 206...)
13 June 206.4 (Yep, that's a wall.)
14 June 207.2 (I wonder how many times I'm going to have to lose this pound?)
15 June 207.0
16 June 206.8 (Edit 206.4, Morning constitutional)3 -
Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner
I'm going to continue doing this!!
12 June- 144.4 lb, Nice drop! I think I might have been a little dehydrated this morning when I weighed myself though. Not sure how "real" this number is. Only time will tell. Still in the right direction though!! #win
13 June- 143.4 lb
14 June- 144.8 lb, Not too surprised here. I woke up in the middle of the night and drank a big glass of water & it took forever to fall back asleep.
15 June- 143 lb, There we go!
16 June- 144.2 lb, What? WHY?? This up and down stuff needs to stop. Overall, still dropping though.6 -
Starting weight: 143
Goal weight for this month: 139
Overall goal weight: 125
June 2: 143.0
June 3: 143.6 🤷♀️
June 4: 143.6
June 5: 143.2
June 6: 141.8 😊
June 7: 141.2
June 8: 140.0 Visiting family and moved the scale, so this number may not be accurate
June 9: 139.8
June 10: 139.4
June 11: 138.4
June 12: 138.4
June 13: 138.2
June 14: 138.0
June 15: 137.6
June 16: 137.55 -
Starting weight (March 2020): 234
June goal: 214.9
1 June - 219.4
4 June - 218.2
5 June - 218.2
6 June - 220.0
7 June - 217.8
8 June - 217.8
9 June - 216.4
10 June - 217.8
11 June - 216.4
12 June - 216.4
13 June - 215.4
14 June - 215.2
15 June - 216.4
16 June - 216.46 -
SW: 245
GW: 185 *Previous LW*
June 03: 245
June 04: 243.4
June 05: Didn’t weigh in
June 06: 242.0
June 07: 242.2
June 08: Didn’t weigh in
June 09: 240.8
June 10: 240.8
June 11: 239.2
June 12: 239.2
June 13: 238.6
June 14: 240.0
June 15: 239.2
June 16: 239.06 -
Please can I join?
Need motivation and accountability!
SW 12.01
GW 11.10
TW 10.04
1 June 12.01
2 June 12.01
3 June 12.01
4 June 12:01 😐
5 June 12.00 😀
6 June 12.00
7 June 11:13 first time I’ve been below 12 in ages!
8 June 11.13
9 June 11.13
10 June 11.13
11 June 11.13
14 June 11:13
15 June 11.13
16 June 11.13 at least it’s not going up 😐6 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
Goal weight this month 200lbs. I’ve been really struggling with motivation.
1st June 206.4 lbs
2nd June no weigh in
3rd June 204.2 lbs
4th June 206.6 lbs 🤷♀️
5th June 205 lbs
6th June 204.2 lbs
7th June 203.4 lbs
8th June 205 lbs 🤷♀️ I just don’t get it ! I tried so hard over the weekend! Not what I was expecting to see today! 😞
9th June 205.6 lbs
10th June 203.8 lbs
11th June 201.8 lbs
12th June 202.6 lbs
13th June 204.6 lbs
14th June 204.8 lbs
15th June 206.4 lbs
16th June 206.4 lbs7 -
SW 99.3kg
UGW 70kg
June 1 - 89.9kg
June 2 - 89.9kg
June 3 - 89.3kg
June 4 - 89.6kg
June 5 - 89.4kg
June 6 - 89.2kg
June 7 - 89.5kg
June 8 - 89.1kg
June 9 - 89.0kg
June 10 - 89.0kg
June 11 - 88.8kg
June 12 - 88.6kg
June 13 - 88.9kg
June 14 - 88.6kg
June 15 - 88.7kg
June 16 - 88.1kg
June 17 - 88.4kg5 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 10.13
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
1 June - 11.06
2 June - 11.06
3 June - 11.06
4 June - 11.05 ☺️
5 June - 11.04 😃
6 June - 11.05
7 June - 11.06 😒 well this is annoying!
8 June - 11.06 😫 not sure why it’s gone back up, I’ve been good 😔
9 June - 11.05
10 June - 11.06 😫 this number!
11 June - 11.05
12 June - 11.06 😫 so slow!
13 June - 11.06
14 June - 11.06 🙄 this is getting annoying now
15 June - 11.07 😔 binged this weekend
16 June - 11.06 🙄 the magic number!
17 June - 11.05 🤞🏻7 -
Starting weight this month 159.6
Goal weight this month 153
Target weight 133
01/06 159.6
02/06 157.4 😁
03/06 156.0 😁
04/06 156.0
05/06 156.7 totally worth it for the rice!
06/06 154.4 😁
07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began!
08/06 155 😮Monday bounce!
09/06 154.6
10/06 154.8
11/06 155.9 😮
12/06 154.8
13/06 153.3
14/06 154.3
16/06 155.1
17/06 155.1 keep on keeping on 😊...
18/06 152.8 😁
5 -
Starting weight 79kg
Start weight this month 78kg
Goal weight this month 76.5kg
Target goal weight 72kg
15 June - 78kg Pilates
16 June - 77.5kg Pilates
17 June - 77.5kg
4 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
Goal weight this month 200lbs. I’ve been really struggling with motivation.
1st June 206.4 lbs
2nd June no weigh in
3rd June 204.2 lbs
4th June 206.6 lbs 🤷♀️
5th June 205 lbs
6th June 204.2 lbs
7th June 203.4 lbs
8th June 205 lbs 🤷♀️ I just don’t get it ! I tried so hard over the weekend! Not what I was expecting to see today! 😞
9th June 205.6 lbs
10th June 203.8 lbs
11th June 201.8 lbs
12th June 202.6 lbs
13th June 204.6 lbs
14th June 204.8 lbs
15th June 206.4 lbs
16th June 206.4 lbs
17th June 204.2 lbs6 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 lb
May loss -5.6 lb
Start weight June: 207.8
Goal weight this month: 203, then continue to lose weight
Target goal weight: 200, and that may become a long term maintenance goal.
1 June 207.8 (Have been monkeying around with intake levels as I approach my goal. So much more eating...)
2 June 208.4 (And now more of the same, gains at the first of the month...)
3 June 207.0
4 June 206.8
5 June 206.6
6 June 206.2 (Painting the house during a heat advisory. Effective for weight loss. Not smart, but effective. )
7 June 206.8 (Prolly drank 2 gallons of water yesterday, but needed it.)
8 June 207.8 (More excessive heat, more water, and more hiding in the AC. But the house is painted.)
9 June 207.0
10 June 206.2
11 June 206.0
12 June 206.6 (Seem to be hitting a wall at 206...)
13 June 206.4 (Yep, that's a wall.)
14 June 207.2 (I wonder how many times I'm going to have to lose this pound?)
15 June 207.0
16 June 206.8 (Edit 206.4, Morning constitutional)
17 June 206.0 (OK, one good day and I'll be over this wall! Or is it "under"???)7 -
SW: 245
GW: 185 *Previous LW*
June 03: 245
June 04: 243.4
June 05: Didn’t weigh in
June 06: 242.0
June 07: 242.2
June 08: Didn’t weigh in
June 09: 240.8
June 10: 240.8
June 11: 239.2
June 12: 239.2
June 13: 238.6
June 14: 240.0
June 15: 239.2
June 16: 239.0
June 17: Didn’t weigh in
June 18: Didn’t weigh in
Out of town for a couple of days; won’t be weighing in until we get home.1 -
Starting weight: 143
Goal weight for this month: 139
Overall goal weight: 125
June 2: 143.0
June 3: 143.6 🤷♀️
June 4: 143.6
June 5: 143.2
June 6: 141.8 😊
June 7: 141.2
June 8: 140.0 Visiting family and moved the scale, so this number may not be accurate
June 9: 139.8
June 10: 139.4
June 11: 138.4
June 12: 138.4
June 13: 138.2
June 14: 138.0
June 15: 137.6
June 16: 137.5
June 17: 137.55 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
June start weight: 184.8 lbs
June goal weight: 181.3 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June 3: 186.6 😒
June 6: 185.6
June 8: 186.2
June 10: 185.8
June 12: 187.5 😒
June 17: 186.5 (really struggling this month)7 -
Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner I'm going to continue doing this!!
12 June- 144.4 lb, Nice drop! I think I might have been a little dehydrated this morning when I weighed myself though. Not sure how "real" this number is. Only time will tell. Still in the right direction though!! #win
13 June- 143.4 lb
14 June- 144.8 lb, Not too surprised here. I woke up in the middle of the night and drank a big glass of water & it took forever to fall back asleep.
15 June- 143 lb, There we go!
16 June- 144.2 lb, What? WHY?? This up and down stuff needs to stop. Overall, still dropping though.
17 June- 144.4 lb, Welp. Could be a couple of different factors at play here... Not worried about it.7
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