Just Give me 10 days - Round 117

GrandmaJackie
GrandmaJackie Posts: 36,983 Member
2090983v6lgppz7ew.gif
Round 117

Please join us! Starting on 06/116 JUST GIVE ME 10 DAYS, we will begin Round 117
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.


Day/Weight/Comment
06/16
06/17
06/18
06/19
06/20
06/21
06/22
06/23
06/24
06/25

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
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«13456715

Replies

  • musicsax
    musicsax Posts: 4,669 Member
    Yes please, another round for me. Thank you @Grandmajackie
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited June 2020

    ❣Thanks Jackie! @GrandmaJackie


    EMOJIS :smiley:

    *link to: get emoji ~ copy and paste emoji

    •MFP Forums Emojis

    •link to: emojipedia

    •link to: Full List of BBcode Colors

    •link to: bbcode random hex color code generator

    ⛱🩱🌞⛱🩱🌞⛱🩱🌞

    link to: Waist to Height Ratio

    link to: Waist to Hip Ratio


    link to: Smart BMI Calculator

    link to: US Navy Body Fat Calculator

    ⛱🩱🌞⛱🩱🌞⛱🩱🌞


    Cucumber Detox Water Recipe

    All the CONS of Detox Water That You MUST Know 😉

    Parsley for Water Retention - Fresh Parsley

    Parsley for Water Retention - Dried Parsley

    The Benefits of BASIL
    Are you growing basil this summer? It grows like a weed. I can't use it fast enough!
    Dry Your Basil in the Microwave

    Add basil leaves to your water for a spicy drink or Make Basil Tea

    Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.

    Dandelion Tea Benefits

    Monk Fruit Sweetener

    How to Fix Mineral Deficiencies on Keto


    Intermittent Fasting Patterns for Different Situations


    ⛱🩱🌞⛱🩱🌞⛱🩱🌞


    ●Infused water for fluid retention

    ▪1/2 gallon purified water
    ▪1 cucumber sliced
    ▪2 lemons, sliced or juiced added to water
    ▪10 sprigs of parsley

    ■ Let it steep overnight or for at least 2 hours and drink it throughout the day.


    link to: *Anti-Inflammatory Breakfast Drink
    Flush, Cleanse and Detox Water Recipe from SkinnyMS

    •Ingredients•
    1/2 gallon water
    6 wedges pink grapefruit
    1 tangerine, mandarin, or small orange,sliced
    ½ cucumber, sliced
    2 peppermint or mint leaves
    Ice

    •Instructions•
    ~Rinse grapefruit, tangerine, cucumber and mint leaves.
    ~Slice cucumber, grapefruit, and tangerine (or peel).
    ~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
    ~Drink throughout the day.
    •Stir & Enjoy!


    Give Your Liver Some 💝 Smoothie

    •1 handful ~ *raw kale, any kale
    •1 handful ~ *raw spinach
    •1 cup ~ cilantro or parsley leaves
    •1/2 ~ large avocado
    •1/3 cup ~ unsweetened organic coconut milk (I use Thai Kitchen brand)
    •1 scoop ~ your favorite raw greens powder
    •Stevia, if you need to make it palatable
    •Water or decaf green tea, enough to make it drinkable.
    *or your choice of bitter greens. You can also add turmeric, lemon juice, berries

    Castor Oil Packs
    How To Make A Castor Oil Pack
    Castor Oil Pack for Uterine Fibroids


    What is Berberine?

    Blood Sugar Busting ~ Berberine


    What I've been reading. Maybe it can shed some light on someone else's health and weight loss mysteries.

    8 Signs Adrenal Fatigue is Causing Other Ailments

    How Adrenal Fatigue Causes Weight Gain, Fluid Retention, Exhaustion

    Adrenal Fatigue Recovery

    Avoid This Type of Exercise if You Have Adrenal Fatigue

    7 Foods To Eat to Heal Adrenal Fatigue


    Suffering with knee pain? link to: knee pain explained



    ⛱🩱🌞⛱🩱🌞⛱🩱🌞


    ●This is my breakfast oatmeal replacement on Keto.

    **Keto Seed Porridge ~ 1 serving
    5.2 net carbs ~ 333 calories

    ~1/4 tsp madagascar bourbon vanilla bean paste
    ~1 TB hemp seeds
    ~1 TB flax seed meal
    ~1 TB flax seeds
    ~1 TB chia seeds
    ~cinnamon ~ to taste
    ~4 ozs purified water
    ~1 TB heavy whipping cream
    ~1 TB almond butter

    **Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.


    ⛱🩱🌞⛱🩱🌞⛱🩱🌞


    How The HECK Do I Find My Last Post?!

    When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.

    Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.

    🍍🍇🧡🥦🍄🍆💛🍉🍑🧡🥒🥕🥬🧡🍐🍎

    Time for lighter foods!

    Summer Salads

    Love & Lemons Salad Recipes

    Bonappetit Summer Salad Recipes

    Flavor Profiles That Pair Well In Recipes

    BBC Good Food~Summer Soup Recipes

    Spoonful of Comfort~Summer Soup Recipes

    Taste of Home~Easy Summer Soup Recipes


    🍍🍇🧡🥦🍄🍆🧡🍉🍑🧡🥒🥕🥬🧡🍐🍎


  • eminater
    eminater Posts: 2,477 Member
    edited June 2020
    Round 117 - I'm IN

    HSW : 257.8 lbs
    CSW : 237.8 lbs (Round 29)

    R 109. SW 212.4 lbs EW 210.6 lbs (-1.8 lbs)
    R 110. SW 210.6 lbs EW 206.8 lbs (-3.8 lbs)
    R 111. SW 206.8 lbs EW 204.8 lbs (-2.0 lbs)
    R 112. SW 204.8 lbs EW 202.2 lbs (-2.6 lbs)
    R 113. SW 202.2 lbs EW 201.0 lbs (-1.2 lbs)
    R 114. SW 201.0 lbs EW 199.2 lbs (-1.8 lbs)
    R 115. SW 199.2 lbs EW 198.2 lbs (-1.0 lbs)
    R 116. SW 198.2 lbs EW 198.4 lbs (+0.2 lbs)
    R 117. SW 198.4 lbs EW goal weight 197.x

    A family situation is slowing me down a little bit. Last round, goal was to maintain. This round I am ready for slow and steady but definitely no gains!! Let's DO THIS!

    My goal is to stay in onderland the whole round and to drop a pound would be the bonus.

    Day/Weight/Comment
    16/06
    17/06
    18/06
    19/06
    20/06
    21/06
    22/06
    23/06
    24/06
    25/06 - target 197.x

    👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
    01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)
    02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
    03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
    04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
    05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
    06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
    07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
    08. R36 SW: 217.6 EW:--- did not complete round.
    08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
    09. R39 SW: 216.2 EW: ---- did not complete this round
    09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
    10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
    11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
    12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
    13. R47 SW: 210.4 EW: 207.6 (-2.8 lbs)
    14. R48 SW: 207.6 EW: 205.6 (-2.0 lbs)
    15. R49 SW:205.6 EW ---- on holidays in “maintenance” if possible
    15. R50 SW:210.0 EW: 204.2 (-1.4 lbs)
    16. R51 SW:204.2 EW: 203.4 (-0.8 lbs)
    17. R52 SW:203.4 EW: 199.2 (-4.2 lbs)
    18. R53 SW:199.2 EW: 200.0 (+0.8 lbs)
    19. R54 SW:200.0 EW: ---- did not complete this round
    ----holidays - again! ----
    19.R57 SW: unknown EW: 198.8 (-1.2lbs)
    19.. R59 SW 198.8 lbs EW: ---- did not complete this round
    ----”Life” got in the way ----
    19. R63 SW:205.6 EW:206.0 (+0.4 lbs)
    20. R64 SW:206.4 EW:201.0 (-5.4 lbs)
    21. R65 SW:201.0 EW:202.2 (+1.2 lbs)
    22. R66 SW:202.2 EW:198.8 (-2.4 lbs)
    23. R67 SW:198.8 EW:198.8 (-- lbs) * welcome to onderland!
    24. R68 SW:198.8 EW:195.2 (-3.6 lbs) whole round in onderland!
    25. R69 SW:195.2 EW: --- had a shocking round, turned to comfort eating
    25. R70 SW:200.8
    --- so embarrassing, from R70 until now, i have not been coping emotionally with the stresses in my life.
    25. R86 SW 215.8 EW --- did not complete the round

    25. R106 SW 220.2 lbs --> omg!! panic

    25. R109 SW 212.4 EW 210.6 (-1.8 lbs)
    26. R110 SW 210.6 EW 206.8 (-3.8 lbs)
    27. R111 SW 206.8 EW 204.8 (-2.0 lbs)
    28. R112 SW 204.8 EW 202.2 (-2.6 lbs)
    29. R113 SW 202.2 EW 201.0 (-1.2 lbs)
    30. R114 SW 201.0 EW 199.2 (-1.8 lbs)
    31. R115 SW 199.2 EW 198.2 (-1.0 lbs)
    32. R116 SW 199.2 EW 198.4 (+0.2 lbs)
    33. R117 SW 198.4 EW goal - 197.x
    /Spoiler]
  • Stud47
    Stud47 Posts: 389 Member
    edited June 2020
    Round 116 :

    50 yo man
    Original start weight 191 lbs (Mai 10, 2020)

    Ultimate goal 143 lbs.

    Total Loss round 115 : 3 lbs

    R 115. SW 186 lbs EW 184lbs (- 3 lbs)
    R 116. SW 184.19 lbs EW (-lbs)
    R117. SW EW

    Day/Weight/Comment
    16/06
    17/06
    18/06
    19/06
    20/06
    21/06
    22/06
    23/06
    24/06
    25/06
  • littlecinnamon
    littlecinnamon Posts: 728 Member
    I'm ready for this one! Thank you @GrandmaJackie

    Lizzie
    5’4”
    42 yrs old in London UK

    Round 115: maintained... not that I actually meant to!
    Round 116: up 0.75 lbs - it was not the best round for me....

    Original start weight: 241 lbs

    Ultimate goal: 147 lbs

    Current weight: 215.75

    Weight lost so far: 25.25 lbs

    Day/Weight/Comment
    16/06
    17/06
    18/06
    19/06
    20/06
    21/06
    22/06
    23/06
    24/06
    25/06

  • staceymcmd
    staceymcmd Posts: 699 Member
    I'm ready for another round, thanks!!
    Hoping to do better this round :blush:

    Round 116
    Female, 5' 2"
    Age 53
    Montana

    Round 105: 152.0 (-2.0 lb)
    Round 106: 149.6 (-2.4 lb)
    Round 107: 148.6 (-1.0 lb)
    Round 108: 146.8 (-1.8 lb)
    Round 109: 147.4 (+0.6 lb)
    Round 110: 145.8 (-1.6 lb)
    Round 111: 144.8 (-1.0 lb)
    Round 112: 144.0 (-0.8 lb)
    Round 113: 143.0 (-1.0 lb)
    Round 114: 140.2 (-2.8 lb)
    Round 115: 139.6 (-0.6 lb)
    Round 116: 139.8 (+0.2 lb)

    Starting Weight: 139.8
    Round Goal Weight: 139.0


  • Nlc920
    Nlc920 Posts: 37 Member
    I'm in!

    HW: 207.3
    CW: 193.3
    GW: 145

    Round 116 (1st round for me): +0.1

    Day/Weight/Comment
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25
  • Hope_bay74
    Hope_bay74 Posts: 273 Member
    Round 117

    SW- 188.8
    GW- 186
    UGW- 160

    Day/Weight/Comment
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    5’4”, 32yrs, F
    SW: 245
    CW: 239.2
    Mini-Goal 1: 235 (Back to “Start”)
    Mini-Goal 2: 220
    Mini-Goal 3: 200
    Mini-Goal 4: <188 (Previous Low)
    UGW: 150-170lbs

    Round 116 🔻 2.8lbs

    Round 117
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25
  • _JeffreyD_
    _JeffreyD_ Posts: 2,068 Member
    Male: 62
    6’-2”
    OSW: 237.8 (Nov. 2016)
    OGW: 199 (just to say I did)
    Goal this round: To lower my ten-day average from previous.

    Historical Averages:
    R 94: 210.7 (20191108)
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3 (20191208)
    R 98: 212.7
    R 99: 212.5* (some ghost vaycay entries)
    R 100: 215.0* (ghost vaycay entries) (20200107)
    R 101: 216.0* (some ghost vaycay entries)
    R 102: 212.6
    R 103: 211.9 (20200206)
    R 104: 210.9
    R 105: 212.5
    R 106: 211.2 (20200307)
    R 107: DNF*
    R 115: 215.6 (20200605)
    R 116: 213.7

    *Kicking myself for letting up on the program in mid-March Round 7 after working hard to undo the November-December damage.


    Round 117
    Month/Day: Weight / Comment

    06/16:
    06/17:
    06/18:
    06/19:
    06/20:
    06/21:
    06/22:
    06/23:
    06/24:
    06/25:
  • starrjulia8
    starrjulia8 Posts: 552 Member
    Starr
    Age 38
    Height: 5.8
    Highest Weight: 229.00
    Goal Weight 190.00
    Current Weight 217.9
    Goal for this round: 2lbs

    Round 115 -4.3
    Round 116 -0.9

    Day/Weight/Comment
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25

    Lets go!!!!!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    YIPEE I AM READY FOR ROUND 117!! 💃 🤗 💃

    Sally
    AGE: 40
    Height: 5’6”
    Highest Weight: 148.6
    ROUND 116 final weight: 128.2
    Goal Weight: 127
    Goal for this round: - 1.2 pounds

    Results:
    ROUND 115 - ROUND 1 WEIGHT LOSS @ - 2.8 POUNDS (129 lbs)
    ROUND 116 ROUND 2 WEIGHT LOSS @ -.8 POUNDS (128.2 lbs)


    Day/Weight/Comment
    06/16
    06/17
    06/18
    06/19 (FRIDAY - GOAL 127.5) 🎯 🎯 🎯
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25 (GOAL WEIGHT: 127) 💃

    LETS SLAY IT!!!
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
    Starting Weight: 170.6
    Goal Weight: 168.6
    Ultimate Goal Weight: 150

    Round 101- SW: 176.4 EW: 173.9; -2.5
    Round 102 - SW: 173.9 EW: 171.7; -2.2
    Round 103 - SW: 171.7 EW: 171.1; -0.6
    Round 104 - SW: 171.1 EW: 168.2; -2.9
    Round 105 - SW: 168.2 EW: 166.7; -1.5
    Round 106 - SW: 166.7 EW: 166.2; -0.5
    Round 107 - SW: 166.2 EW: 163.8; -2.4
    Round 108 - SW: 163.8 EW: 161.4; -2.4
    Round 109 - SW: 161.4 EW: 163.8; +2.4
    Rounds 110 to 114 - SW: 163.8 EW: 174.8; +11.0
    Round 115 - SW: 174.8 EW: 171.5; -3.3
    Round 116 - SW: 171.5 EW: 170.6; -0.9

    Day/Weight/Comment
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    Checking in for another round, determined to be below 180 by the end of June. Thank you @GrandmaJackie !

    R117 Goals — Cal ave <1300. Build back to walking 5-6 miles/day + garden work. End weight <180.

    UGW - 130
    HSW - 218.2 (Feb. 2015)

    Weight on 2/2015 - 218.2
    R15 end weight 151.2
    R16 end weight 151.4 (+.2)
    R17 end weight 151 (-.4)
    R18 end weight 150.4 (-.6)
    R19 end weight 149.6 (-.8)
    R20 end weight 149.3 (-.3)
    R21 end weight 149 (-.3)
    R22 end weight 148 (-1)
    R23 end weight 148.4 (+.4)
    R24 end weight 149 (+.6)
    R25 end weight 148.4 (-.6)
    R26 end weight 149.2 (+.8)
    R27 end weight 149 (-.2)
    R28 end weight 146.8 (-2.2)
    R29 end weight 146.8 (+/-0)
    R30 end weight 146.8 (+/-0); ave net calories 1411
    R31 end weight 146.8 (+/-0); ave net calories 1385
    R32 end weight unknown - traveling, no scale - ave net calories 1468
    R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
    R34 end weight 149 (-.1); ave calories 1577
    R35 end weight 149.4 (+.4); ave calories 1592
    R36 end weight 149.6 (+.2); ave calories 1650
    R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
    R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
    R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
    R40 end weight 150 (+.2); averages coming later
    R41 end weight 150.8 (+.8); 10-day ave 1792
    R42 end weight 149.8 (-1); 10-day ave 1432
    R43 end weight 150.6 (+.8): 10-day ave 1406
    R44 end weight 148.8 (-1.8); 10-day ave 1430
    R45 end weight 147.6 (-1.2); 10-day ave 1338
    R46 end weight 148.8 (+.8); 10-day ave 1437
    R47 end weight 147.8 (-1); 10-day ave 1449
    R48 end weight 146.8 (-1); 10-day ave 1378
    R49 end weight 144.2 (-2.6); 10-day ave 1174
    R50 end weight 142.2 (-2); 10-day ave 1200
    R51 end weight 141 (-1.2); 10 day ave 1231
    R52 end weight 140.6 (-.4); 10-day ave 1192
    R53 end weight 137.2 (-3.4); 10-day ave 1134
    R54 end weight 136.6 (-.6); 10-day ave 1238
    R55 end weight 135.4 (-1.2); 10-day ave 1209
    R56 end weight 135 (-.4); 10-day ave 1263
    R57 end weight 134.4 (-.6); 10-day ave 1212
    R58 end weight 133.6 (-.8); 10-day ave 1372
    R59 end weight 130.8 (-2.8); 10-day ave 1125
    R60 end weight 132.2 (+1.4); 10-day ave 1384
    R61 end weight 132.6 (+.4); 10-day ave 1473
    R62 end weight 134.6 (+2); 10-day ave 1666
    R63 end weight 138.8 (+4.2); 10-day ave 2154
    R64 end weight 138.8 (+/-0); 10-day ave 1683
    R65 end weight 139 (+.2); 10-day ave 1654
    R66 end weight 139.8 (+.8); 10-day ave 1751
    R67 end weight 142.4 (+2.6)
    R68 end weight 145.6 (+2.8)
    R69 end weight 146.4 (+.8)
    R70 end weight 149 (+2.6)
    R71 end weight 148.8 (-.2)
    R72 end weight 150.8 (+2)
    R73 end weight 152 (+1.2)
    R74 end weight 153 (+1)
    R75 end weight 156.2 (+3.2) !?!??!?!?!?!
    R76 end weight 157 (+.8)
    R77 end weight 159.8 (+2.4 :p )
    R78 end weight 159.4 (-.4)
    R79 end weight 161 (+.6)
    R80 end weight 159 (-2)
    R81 end weight 158.4 (-.6)
    R82 end weight 160.4 (+2)
    R83 end weight 160 (-.4)
    R84 7/31/19 end weight - 161 (+1)
    R85 8/10/19 end weight 161 (+/- 0)
    R86 8/20/19 end weight 163 (+2)
    R87 8/30/19 end weight 163 (+/-0)
    R88 9/9/19 end weight 163
    R89 9/19/19 end weight 165.2
    R90 9/29/19 end weight 164
    R91 10/9/19 end weight 165.8
    R92 10/19/19 end weight 166.4
    R93 10/29/19 end weight 168.8
    R94 11/8/19 end weight 170.4 :-(
    R95 11/18/19 end weight 169.8.
    R96 11/28/19 end weight 171.6
    R97 12/8/19 end weight 172.4
    R98 12/18/19 end weight 174
    R99 12/28/19 end weight 175.6
    R100 1/7/20 end weight 177.6
    R101 1/17/20 end weight 177.6
    R102 1/27/20 end weight 177.2
    R103 2/6/20 end weight 178.6
    R104 2/16/20 end weight 179
    R105 2/26/20 end weight 180.2
    R106 3/7/20 end weight 180
    R107 3/17/20 end weight 180
    R108 3/27/20 end weight 180.8
    R109 4/6/20 end weight 180
    R110 4/16/20 end weight 180.6
    R111 4/26/20 end weight 181.2
    R112 5/6/20 end weight 181.4
    R113 5/16/20 end weight 181.8
    R114 5/26/20 end weight 183 ugh.
    R115 6/5/20 end weight 182.6. 10-day calorie ave 1554
    R116 6/15/20 end weight 181.8. 10-day calorie ave 1580

    Day/Weight/Comment
    6/16 -
    6/17 -
    6/18 -
    6/19 -
    6/20 -
    6/21 -
    6/22 -
    6/23 -
    6/24 -
    6/25 -
  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    I’m in! Thank you @GrandmaJackie!

    Rnd 117 SW 116
  • MrsSloffee
    MrsSloffee Posts: 34 Member
    Newbie to this challenge here! I am going to try this!

    Day/Weight/Comment
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25
  • Stud47
    Stud47 Posts: 389 Member
    Round 117 :

    50 yo man
    Original start weight 191 lbs (Mai 10, 2020)

    Ultimate goal 143 lbs.

    Total Loss round 115 : 3 lbs

    R 115. SW 186 lbs EW 184lbs (- 3 lbs)
    R 116. SW 184.19 l EW 181.19 (-3 lbs)
    R117. SW 181.19 EW

    Day/Weight/Comment
    16/06
    17/06
    18/06
    19/06
    20/06
    21/06
    22/06
    23/06
    24/06
    25/06

  • beachbody4l
    beachbody4l Posts: 208 Member
    Round 117

    5'0 29 Female
    GW 116

    (R 116) SW 128.4 lbs EW 126.2 (-2.2 lbs)
    (R 117) SW 126.2 EW

    06/16 -
    06/17 -
    06/18 -
    06/19 -
    06/20 -
    06/21 -
    06/22 -
    06/23 -
    06/24 -
    06/25 -
  • amfmmama
    amfmmama Posts: 1,420 Member
    edited June 2020
    Round 113 starting weight 213.4 ending 209.4 ~ 4 pound loss
    Round 114 starting weight 209.6 ending 206.6 ~ 3 pound loss
    Round 115 starting weight 206.6 ending 204.5 ~ 2 pound loss
    Round 116 starting weight 205.4 ending 204.0
    Day/Weight/Comment
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Hoping for a better round this time!

    Height: 5’0” / SW: 190 / GW: 130 / CW: 148.4

    R115: -2.5 lbs
    R116: -0.9 lbs

    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in! Thank you, @GrandmaJackie!

    70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back doing 5 miles a day!

    The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

    Heaviest: 192.2
    Round GW: 150.0
    UGW: 132.2

    06/14 - 155.6 at 9:00 a.m. ...no walking...no exercise...just eating. :s
    06/15 - 153.0 at 9:00 a.m. I sprained my ankle on the 10th...grounded again!! :s

    Day/Weight/Comment

    06/16 -
    06/17 -
    06/18 -
    06/19 -
    06/20 -
    06/21 -
    06/22 -
    06/23 -
    06/24 -
    06/25 -

    Chris
  • jaccimc63
    jaccimc63 Posts: 1,743 Member
    Female, 5ft. 6 in.
    Age 56
    NE Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 78th Round!

    I'd like to get back down to my maintenance weight range this round...again.
    End R40: 171 (-3)
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)

    SW: 146

    Day/Weight/Comment

    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25
  • fmfdfa2020
    fmfdfa2020 Posts: 1,065 Member
    edited June 2020
    Thank you @GrandmaJackie

    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25

    180s / 170s / 160s / 150s / 140s / 130s

    Short-Term Goal: Back to my lowest weight on MFP: 173.2

    weight.png


    Daily Tracking from start of MFP
    12/27 - 186.0 (Joined My Fitness Pal - heaviest weight ever)
    12/28 - 185.2
    12/29 - 183.9
    12/30 - 182.7
    12/31 - 181.0
    01/01 - 180.6
    01/02 - 180.1

    01/03 - 179.9
    01/04 -180.0
    01/05 - 179.1
    01/06 - 179.3
    01/07 - 178.4
    01/08 - 178.7
    01/09 - 178.7
    01/10 - 177.9
    01/11 - 177.7
    01/12 - 177.8
    01/13 - 177.5
    01/14 - 176.8
    01/15 - 176.6
    01/16 - 176.6
    01/17 - 176.5
    01/18 - 176.0
    01/19 - 176.0
    01/20 - 177.0
    01/21 - 177.0
    01/22 - 175.9
    01/23 - 175.0
    01/24 - 175.4
    01/25 - 175.2
    01/26 - 174.8
    01/27 - 175.0
    01/28 - DNW - Out of Town
    01/29 - DNW - Out of Town
    01/30 - DNW - Out of Town
    01/31 - DNW - Out of Town
    02/01 - DNW - Out of Town
    02/02 - 176.4
    02/03 - 175.3
    02/04 - 175.5
    02/05 - DNW - Forgot
    02/06 - 177.5
    02/07 - 176.8
    02/08 - 176.1
    02/09 - 175.9
    02/10 - 175.2
    02/11 - Out of Town
    02/12 - Out of Town
    02/13 - DNW
    02/14 - DNW
    02/15 - 174.7 New Low
    02/16 - 174.9
    02/17 - 174.6 New Low
    02/18 - 174.1 New Low
    02/19 - 173.8 New Low
    02/20 - DNW (glitch with scale - and not that it weighed me too much LOL)
    02/21 - 174.7
    02/22 - DNW
    02/23 - DNW
    02/24 - DNW
    02/25 - DNW
    02/26 - 174.3
    02/27 - 174.8
    02/28 - DNW
    02/29 - DNW
    03/01 - DNW
    03/02 - DNW
    03/03 - DNW
    03/04 - DNW
    03/05 - DNW
    03/06 - 174.5
    03/07 - 173.9
    03/08 - 173.2 New Low
    03/09 - 173.7
    03/10 - DNW
    03/11 - 173.5
    03/12 - 173.4
    03/13 - 173.4
    03/14 - 173.3
    03/15 - 173.3
    03/16 - 173.3
    03/17 - 173.3
    03/18 - 173.4
    03/19 - 173.3
    03/20 - 173.4
    03/21 thru 04/09 - No weighing - Off the rails!

    04/10 - 180.6
    04/11 - 180.8
    04/12 - 180.2
    04/13 - 180.0
    04/14 - 180.0

    04/15 - 179.7
    04/16 - 179.2
    04/17 - 179.2
    04/18 - 178.9
    04/19 - 178.9
    04/20 - 178.7
    04/21 - 178.8
    04/22 - 178.3
    04/23 - 178.3
    04/24 - 178.1
    04/25 - 178.0
    04/26 - 177.8
    04/27 - 177.8
    04/28 - 177.6
    04/29 - 177.7
    04/30 - 176.9
    05/01 - 177.3
    05/02 - 177.1
    05/03 - 176.8
    05/04 - 176.7
    05/05 - 176.6
    05/06 - 176.6
    05/07 - 176.5
    05/08 - 176.6
    05/09 - 176.4
    05/10 - 175.9
    05/11 - DNW
    05/12 - 175.7
    05/13 - 175.5
    05/14 - 175.5
    05/15 - 175.3
    05/16 - 175.4
    05/17 - 175.4
    05/18 - 175.3
    05/19 - 175.3
    05/20 - 175.1
    05/21 - 174.9
    05/22 - 175.1
    05/23 - 175.0
    05/24 - 174.8
    05/25 thru 06/15 - skipped rounds 115 & 116 - traveling
    06/16 -
    06/17 -
    06/18 -
    06/19 -