Best exercise for butt and belly
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erikaholloway311
Posts: 12 Member
What are some things that y’all do for those area’s and had amazing results?
1
Replies
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Lift.
Pick a programme that is suitable for you now, progress and move on.
https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
If you need to lose weight do so at a reasonable deficit. Lift.
Cheers, h.2 -
middlehaitch wrote: »Lift.
Pick a programme that is suitable for you now, progress and move on.
https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
If you need to lose weight do so at a reasonable deficit. Lift.
Cheers, h.
Thanks 🙏!1
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