So I’m a US size 4, 5’6 and about 130 pounds. I’ve reduced my calories to about 1700 each day and lost about 14 pounds so far. As far as weight goes, I only want to lose a few more pounds.
I run, walk, use resistance bands, body weight exercises about 6 days a week and I definitely have a little ab definition now. For the most part I’m happy enough with my progress except my butt and thighs, are still so fat. It’s like I carry all my weight there and nothing is working to reduce it.
I know you can’t spot reduce fat but is there anything I can do? Years ago I lost a huge amount of weight due to illness, I lost most of the butt fat eventually but it was the last thing to go and I literally looked anorexic, which I don’t want.
I’m still too embarrassed to wear a bikini to the beach because of how bad it looks. I feel like all the exercise combined with the calorie deficit I should be losing or at least toning more but I can’t seem to.
Anyone experience the same problem and found a solution?