Anybody follow Cyrus Khambatta, PhD diet?

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fdhunt1
fdhunt1 Posts: 222 Member
edited December 2024 in Health and Weight Loss
If so, what were your results, good, bad, or indifferent?

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  • cathipa
    cathipa Posts: 2,991 Member
    edited July 2020
    Do you mean whole food, plant based? I have been eating this way for 1.5 years and have nothing but positive results (weight is manageable, lab values have improved, blood pressure is low, energy is high).
  • cathipa
    cathipa Posts: 2,991 Member
    Go_Deskercise wrote: »
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    The only difference is this may not be for weight loss as he advocates a whole food plant based approach for managing diabetes. Not sure why the OP wants to follow this WOE.
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