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PHOTO ONLY SUCCESS STORIES!
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In the final week of my 12 week plan!
Down 10 lbs and 5.2% Body Fat.
Already looking forwards to repeating the program and leaning out even more!🦸♂️💪🦸♂️
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I stated working out in March... (before I'd occasionally go for a walk/do a youtube yoga video), this is the middle of March vs today - the weights are only 1lb apart
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One year down! Can’t wait til next year!
Down 25 lbs and three inches in the waist!
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Actually posted the wrong pic above but that’s ok I guess.34 -
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two years difference..73 pounds lost
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I'm so glad I came across this thread. I been feeling super depressed and defeated and all these pictures are giving me life!20
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Ive lost 135 lbs over 3 years! Just need to tone up and keep my lifestyle forever!97 -
Woooooow. Awesome work 💪🏻💪🏻
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@MrsJuliusThomas80 You look amazing, and if I may say so, your hair is glorious!2
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Alot of AWESOME people up in here doing AMAZING things! Good on yas! Keep up the INSPIRATIONAL efforts my beautiful friends.3
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Amazing transformations .........Congrats to everyone ...... truly inspirational
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5th Feb 2020 90 Kgs - 5th July 2020 74.6 Kgs (Still another 4.5 kgs to go) 71 -
bobsburgersfan wrote: »@MrsJuliusThomas80 You look amazing, and if I may say so, your hair is glorious!
Than you. I appreciate that. 3 -
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2018 - 96 kg - 211 pounds
2019 - 76 kg - 167 pounds50 -
From 280 to 230. Next stop 20568 -
Wasn’t easy to go on cut with gyms closed but im glad i made some progress
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Small victory but I'm proud of myself. I don't know if I did this right, I've never posted here.
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Not small.Huge difference, huge victory!! Major congrats. You are transforming. Inspiring. Thank you for posting.
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seamonster99 wrote: »Not small.Huge difference, huge victory!! Major congrats. You are transforming. Inspiring. Thank you for posting.
Thank you so much!0 -
I don't usually sit in front of the camera so the before is from 2017 but since lock down I looked like this and the after photo is a week ago so after dropping 7.5kg (7.1kg fat) in 3 weeks.
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Clive_1963 wrote: »I don't usually sit in front of the camera so the before is from 2017 but since lock down I looked like this and the after photo is a week ago so after dropping 7.5kg (7.1kg fat) in 3 weeks.
Well done!!7 -
From 260 to 227. I was well on my way before Covid hit 🤬 Ended up jumping back up to 250. Back in the gym grindin again though.59 -
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Good job!0
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