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cpunkin79
cpunkin79 Posts: 5
in Introduce Yourself
I am about to be 30 and in need of dropping weight and getting into shape!!!!

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  • cpunkin79
    cpunkin79 Posts: 5
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    I am about to be 30 and in need of dropping weight and getting into shape!!!!
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    :flowerforyou: Great to have you here:drinker:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    hiccup:blushing: oops double post:tongue:
  • BxMom
    BxMom Posts: 363
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    Welcome and I wish you much success.

    :drinker:
  • sassiebritches
    sassiebritches Posts: 1,861 Member
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    Hiya!:flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    Welcome to MFP!!! :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :flowerforyou: :smile:

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