Dessert ideas

ReformedFoodie
ReformedFoodie Posts: 1 Member
in Recipes
Hello all. I'm struggling with figuring out what kind of a sweet treat to have at the end of the day. I have about a hundred and fifty calories. Any suggestions?
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Replies

  • harper16
    harper16 Posts: 2,564 Member
    Piece of chocolate
    Strawberries with whipped cream
    Small serving of ice cream/frozen yogurt.
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    * Sesame Snaps
    * Jello
    * caramel corn/Crunch n Munch

  • AWorth10
    AWorth10 Posts: 13 Member
    I like chocolate or strawberry protein shake with almond coconut milk mixed with a little ice. Taste like a shake. I use thrive or Vega one shakes.
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
    I like having Protein 'fluff' ice 'cream' - I make a huge amount for around 60 calories. I pair it with jello and sprinkle kamut puffs on top - maybe some yogurt/berries, etc., Usually around 150-200 calories for my snack.
  • Lietchi
    Lietchi Posts: 6,826 Member
    I like After Eight chocolate mints for a small sweet treat. For 150 kcal you can have 4 squares.
  • amieelizabeth82
    amieelizabeth82 Posts: 5 Member
    I mix a sachet of low cal hot chocolate into a tub of fat free quark. It's like thick chocolate mousse.
  • Steffy92115
    Steffy92115 Posts: 5 Member
    Love these. Under 150 calories
  • Rachael_789
    Rachael_789 Posts: 93 Member
    Hazelnut white chocolate spread with strawberries 👌🏻
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
    Rachael_789 wrote: »
    Hazelnut white chocolate spread with strawberries 👌🏻

    didn't even know this existed...sounds very dangerous😛
  • MeisjeandDanny
    MeisjeandDanny Posts: 22 Member
    Ohh I know of a chocolate mousse recipe that is about 150 cals a serve. Super rich so it satisfies even my intense cravings. So easy too. I'll find it for you soon! 😁
  • MeisjeandDanny
    MeisjeandDanny Posts: 22 Member
    Rich chocolate mousse, serves 4

    100g dark chocolate (70% or more)
    4 egg whites
    1Tbsp caster sugar
    50g Greek yoghurt
    1tsp vanilla essence

    (Sugar is optional, but helps when beating the egg whites) essentially it's just melting chocolate. Adding vanilla and yoghurt. Beating egg whites with sugar and folding them all together
  • MeisjeandDanny
    MeisjeandDanny Posts: 22 Member
    I just input the ingredients and came out at 188 cal though using Whittakers 72%
  • Rachael_789
    Rachael_789 Posts: 93 Member
    PAPYRUS3 wrote: »
    Rachael_789 wrote: »
    Hazelnut white chocolate spread with strawberries 👌🏻

    didn't even know this existed...sounds very dangerous😛

    Oh it’s very dangerous 🤤 the spread tastes like the inside of Kinder Bueno.
    Also tastes great on bagels, with the strawberries too.
  • acpgee
    acpgee Posts: 7,956 Member
    I had some leftover miso caramel sauce in the fridge from the last time we had company and ice cream for dessert. Tried it today drizzled on mundane fruit after loosening in the microwave. It added plenty of wow to a banana and a sliced apple. This is the recipe I used for the sauce.
    https://food52.com/recipes/18618-miso-caramel
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  • acpgee
    acpgee Posts: 7,956 Member
    Rachael_789 wrote: »
    Hazelnut white chocolate spread with strawberries 👌🏻

    Sounds similar to this recipe.

    https://www.bbcgoodfood.com/recipes/iced-berries-hot-chocolate-sauce
  • RhodeRad
    RhodeRad Posts: 8 Member
    I blend three bananas (~10 oz), 7 oz strawberries, and a drop of vanilla extract. Pour into a popsicle mold and get about 9 popsicles out of it. They are 35 calories each. When I have a lot of extra calories, I have these store brand (Safeway) mint chocolate chip ice cream sandwiches that are awesome and 170 calories.
  • LinkedEmpire
    LinkedEmpire Posts: 40 Member
    Halo top choco mocha chip ice cream. 🤤
  • MeganD1704
    MeganD1704 Posts: 733 Member
    Ice cream novelty (most pre made ice cream plain sandwiches are 150-170 cals)
    Bowl of mixed fruit with a tbsp of cool whip
    Jello
    Popcorn -salt, butter, caramel drizzle, chocolate drizzle (pick your poison!)
    Rice cakes
    Frozen grapes dipped in green jello mix- reminds me of a sour candy but way better and not popping lol
  • EHollander89
    EHollander89 Posts: 169 Member
    We mix a packet of sugar free fat free cheesecake instant jello mix into a large tub of 0% plain greek yogurt. Portioned out into four servings is about 150 calories. I think it tastes good with just the cheesecake jello mix, but there are tons of options for toppings based on what you like - chocolate chips, berries, powdered peanut butter, chopped nuts, crushed up cookie, cereal, etc.
  • Susan2BHealthier
    Susan2BHealthier Posts: 130 Member
    Nick's swedish ice cream 60 calories 5 net carbs tastes so much better than those other ones like Halo Top. I like the Choklat and Peanut Butter Karamell. hzo1zbkb2gzb.jpeg
  • forestoftreas
    forestoftreas Posts: 1 Member
    Ben and jerry makes awesome egg free cookie dough bites. 2tbsp = 110 calls. Delish.
  • saltysparkle
    saltysparkle Posts: 145 Member
    Macrobiotic folks make kanten, which is like a vegan Jello-type dessert, often with fresh fruit suspended in it. When it's done right, it's light and refreshing and can be really delicious. Unfortunately, whenever I try to make it I can't quite figure out when to stop cooking it, and it either comes out underdone and runny, or too hard and kind of...soapy. So, I know, not a great ad, but if you know someone who's good at making it, try it! It really is good when it's done right!
  • AshHeartsJesus
    AshHeartsJesus Posts: 460 Member
    Strawberries with reddi whip topping
    Skinny chocolate- 1Tbs of coconut oil, stevia to taste, and 2tsp cocoa powder
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    amieelizabeth82 wrote: »
    I mix a sachet of low cal hot chocolate into a tub of fat free quark. It's like thick chocolate mousse.

    I have been hunting for this thing called quark for weeks! I have tried multiple grocery stores in PA, but have not found it yet.

    If anyone is familiar with a chain that carries it, I would really like to try it!
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    Quark. I have bought it at natural foods. I googled and it said try Aldi or Sprouts. You can order it from Walmart. You might try German markets for homemade. I was curious, but after tasting it, I won’t look for it again, just use Greek yogurt. If I happen to see it, I might try it again.
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    corinasue1143 wrote: »
    Quark. I have bought it at natural foods. I googled and it said try Aldi or Sprouts. You can order it from Walmart. You might try German markets for homemade. I was curious, but after tasting it, I won’t look for it again, just use Greek yogurt. If I happen to see it, I might try it again.

    Thank you! I am curious also. I hate Greek yogurt with a passion, so I don’t know if quark will be any better for me, but I wanted to give it a shot. 🙂
  • BackwoodsDarlin
    BackwoodsDarlin Posts: 109 Member
    I like taking "Banana Yogurt" and mixing in 2 Tbsp PB Fit (Peanut Butter powder I get from Sam's Club - love it way more than PB2)... give that Peanut Butter and Banana flavor... Yum!
  • etolv
    etolv Posts: 48 Member
    Maybe this isn't exactly what you're looking for, but for me sometimes even a bowl of cherries can be so satisfying!
  • aresgeld63
    aresgeld63 Posts: 2 Member
    See this https://shrinkme.io/4Ac6np4
  • AliciaHollywood
    AliciaHollywood Posts: 102 Member
    Get an ice cream maker on Amazon. I add low fat vanilla yogurt combined with vanilla almond milk then add all sorts of healthy things like matcha tea powder, flax seed meal, chia seeds, organic cacao powder, salt free sunflower seeds, sugar free coconut chips or fresh coconut, frozen banana, any frozen fruit, delicious! You can also do just frozen fruit for a sorbet. Tastes decadent but so healthy! Adding too much sunflower seeds or flax or chia seeds can add a lot of calories so be careful but they are very healthy calories and it’s really more of a meal replacement than dessert. You can also add protein powder. You can really add anything! I want to try carrot frozen yogurt!

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