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AUGUST Accountability - daily or weekly weigh in
Replies
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MFP Starting Weight: 150.6
August starting weight: 150.6
August total weight loss:
Week 1
8/1: 150.6. 🤦♀️
8/2: 150.4. 🐢
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/315 -
August starting weight: 202.4
August total weight loss:
Week 1 202.03 -
MFP Starting Weight: 264
August starting weight: 242.4
August total weight loss:
Week 1
8/1 - 242.4
8/2 - 243.0 😩
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
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8/17
8/18
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Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
MFP Start Weight: 290
August Starting Weight: 288.4
August Total Weight Loss:
Week 1:
8/1: 288.4 (-1.6)
8/2: 284.6 (-3.8)
8/3
8/4
8/5
8/6
8/7
Week 2:
8/8
8/9
8/10
8/11
8/12
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8/14
Week 3:
8/15
8/16
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8/18
8/19
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Week 4:
8/22
8/23
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8/25
8/26
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8/28
Final Week:
8/29
8/30
8/31
5 -
July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:
Week 1
8/1- 207.6
8/2 - 207.2
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/315 -
July starting weight 173
August starting weight: 163.8
7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2 - 164.6 I thought that 2lb drop was too much to stick around
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
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Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/315 -
MFP Starting Weight - 145
August starting weight: 140.8
August goal: 138.8
August current weight loss:
August total weight loss:
Week 1
8/2 - 140.85 -
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MFP Starting Weight: 151.2lbs
August starting weight: 131.1
August total weight loss:
Week 1
8/1 - 131.1
8/2 - 130.2 🤩🤩🤩
8/3
8/4
8/5
8/6
8/7
I don’t want to get too excited..but enjoying this new personal low 🙂🙂🙂 Have a great day everyone!8 -
July total weight loss: 4.7
August starting weight: 166.2
August goal weight: 161.0
August current weight loss: -
August total weight loss: -
Have a couple goals I'm excited to reach this month, ready to giv'er!
Week 1
8/1: 166.2
8/2: 166.2
8/3
8/4
8/5
8/6
8/73 -
July ending weight 195.2
August weight loss goal -6 lbs.
8/1: 194.0
8/2: 194.4
8/3:
8/4:
8/5:
8/6:
8/7:4 -
50 yo man
June weight loss : 11 lbs
July weight loss : 5.94 lbs
August starting weight: 170.19 lbs (77.2 kgs)
Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Total August:
Week 1
8/1- 170.19 lbs (77.2 kgs)
8/2- 169.75 lbs (77 kgs)
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
Highest Weight: 307
August starting weight: 277.4
Week 1
8/1: 277.4
8/2: 277.0
8/3
8/4
8/5
8/6
8/7
6 -
MFP Starting Weight: 244.6
August starting weight: 220.0
August total weight loss:
Week 1
8/1- 220.0
8/2- 220.4
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31
5 -
Hi! I am ready! I lost 65 pounds two years ago and gained it all back plus some. I’m excited to start the journey again!
MFP starting weight: 252
August 1st weight : 252
1. 252
2. 252
3.
6 -
MFP Starting Weight:
August starting weight: 171.2
August total weight loss:
Did this last month and lost 2 lbs.
Just like Leezy55, I am aiming to lose more than 2 lbs. in August.
Week 1
8/1: 171.2
8/2: 169.8
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
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8/27
8/28
Final Week
8/29
8/30
8/315 -
August starting weight: 139.1
August total weight loss: +0.4
Week 1
8/1 - 139.3
8/2 - 139.5
Weight has gone up a bit the past two mornings. Pretty sure it’s just water retention from a bit more sodium than usual and a 10 mile run on Saturday. Hoping I will see it drop back down tomorrow. I’m more frustrated by this small uptick that I should be and then of course my father-in-law is bragging about losing 10 lbs in just a couple weeks because he’s on some new super unhealthy crash diet. But yeah I’m just annoyed today 😒6 -
Before hurting my knee, I was really enjoying competing against myself on my walks for timing and mileage. I think I need something else to keep my motivation going this month. I am going to keep track of my weight and of my daily goals. Game on against myself!
a) Stay within 1200 calories
b) Drink 96 oz of water daily
c) Focus on arm, chest and ab exercises
d) Perform daily knee PT
e) Short walk or swim
8/01: 177.2 - a,d
8/02: 177.5 - b,c,d
8/03:
8/04:
8/05:
8/06:
8/07:
6 -
MFP Starting Weight: 400
August starting weight: 390
August total weight loss goal: -15 (375)
Week 1
8/1~ 390
8/2 ~ 391.4 😔
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31
I am definitely looking forward to this. For other people to see my weight will keep me accountable.7 -
1 -
MFP Starting Weight: 264
August starting weight: 242.4
August total weight loss:
Week 1
8/1 - 242.4
8/2 - 243.0 😩
8/3 - 243.0
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
MFP Starting Weight: 211
August starting weight: 191.6
August total weight loss: .2
Week 1
8/1 - 191.6
8/2 - 190.6
8/3 - 191.4
8/4
8/5
8/6
8/7
I didn't drink nearly enough yesterday, oops5 -
MFP Starting Weight: 150.6
August starting weight: 150.6
August total weight loss:
Week 1
8/1: 150.6. 🤦♀️
8/2: 150.4. 🐢
8/3: 150.2. 🐢
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/315 -
July starting weight 173
August starting weight: 163.8
7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2 - 164.6 I thought that 2lb drop was too much to stick around
8/3 - 164.2 - had slacked off on exercise last week, back at it today
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/314 -
Starting Weight: 203
August starting weight: 159.8
August total weight loss:
Week 1
8/1- 159.8
8/2 - 159.6
8/3 -159.6
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
Okay. Let's get it in!
3 -
July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:
Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
MFP Start Weight: 290
August Starting Weight: 288.4
August Total Weight Loss:
Week 1:
8/1: 288.4 (-1.6)
8/2: 284.6 (-3.8)
8/3:. 286.4 (+1.8) (it happens)
8/4
8/5
8/6
8/7
Week 2:
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3:
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4:
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week:
8/29
8/30
8/316 -
July ending weight 195.2
August weight loss goal -6 lbs.
8/1: 194.0
8/2: 194.4
8/3: 195.0
8/4:
8/5:
8/6:
8/7:4
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