AUGUST 2020 walk/jog/run/bike/steps challenge

jeanniewes
jeanniewes Posts: 3,855 Member
in Challenges
OK so here we are again. It is now August 2020.

The challenge is too MOVE! You decide your mode of exercise. Set a goal. Come here as often as you can throughout the month and log your progress. It inspires us ALL TOO MOVE!

My personal goal will still be 110 Walking Miles for AUGUST!

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Replies

  • suzanna333
    suzanna333 Posts: 23 Member
    My personal goal is to do at least 30 Walking Miles and to swim 36,000 yards for AUGUST!
  • E7mack96
    E7mack96 Posts: 63 Member
    I'm in, my goal is 200 miles of walking which should be somewhere near 300,000 steps
  • bm1409
    bm1409 Posts: 1,715 Member
    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57
    🥉Time: 17:50 Pace: 18:17
    AUGUST
    Miles: 0.95
    8/1:
  • jeanniewes
    jeanniewes Posts: 3,855 Member
    August 1st......4.00 Walking Miles
  • bm1409
    bm1409 Posts: 1,715 Member
    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57
    🥉Time: 17:50 Pace: 18:17
    AUGUST
    Miles: 0.95
    8/1: 0
    8/2: Time: 22:37 Pace: 23:29
  • bm1409
    bm1409 Posts: 1,715 Member
    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57

    AUGUST
    Miles: 0.95
    8/1: 0
    8/2: Time: 22:37 Pace: 23:29
    Time: 23:12 Pace: 24:19
    8/3: Time: 17:13 Pace: 18 🥉
  • E7mack96
    E7mack96 Posts: 63 Member
    So far for August, 8.83 miles. 191.17 to go.
  • bm1409
    bm1409 Posts: 1,715 Member

    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57

    AUGUST
    Miles: 0.95
    8/1: 0
    8/2: Time: 22:37 Pace: 23:29
    Time: 23:12 Pace: 24:19
    8/3: Time: 17:13 Pace: 18 🥉
    Time: 19:32 Pace: 20:30
  • bm1409
    bm1409 Posts: 1,715 Member

    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57

    AUGUST
    Miles: 0.95
    8/1: 0
    8/2: Time: 22:37 Pace: 23:29
    Time: 23:12 Pace: 24:19
    8/3: Time: 17:13 Pace: 18 🥉
    Time: 19:32 Pace: 20:30
    Time: 19:09 Pace: 19:58
  • bm1409
    bm1409 Posts: 1,715 Member
    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57

    AUGUST
    Miles: 0.95
    8/1: 0
    8/2: Time: 22:37 Pace: 23:29
    Time: 23:12 Pace: 24:19
    8/3: Time: 17:13 Pace: 18 🥉
    Time: 19:32 Pace: 20:30
    Time: 19:09 Pace: 19:58
    Time: 20:51 Pace: 22:11
  • bm1409
    bm1409 Posts: 1,715 Member
    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57

    AUGUST
    Miles: 0.95
    8/1: 0
    8/2: Time: 22:37 Pace: 23:29
    Time: 23:12 Pace: 24:19
    8/3: Time: 17:13 Pace: 18
    Time: 19:32 Pace: 20:30
    Time: 19:09 Pace: 19:58
    Time: 20:51 Pace: 22:11
    8/4: Time: 17:19 Pace: 17:59 🥉
  • E7mack96
    E7mack96 Posts: 63 Member
    August update 14.9 miles, 185.1 to go
    27369 steps 2331 calories
  • amberina812
    amberina812 Posts: 14 Member
    My August goal is to cycle 300 miles. I did 237 miles in July so I feel like 300 might be attainable!
    8/2: 20.17 mi
    8/3: 8.71 mi
  • jeanniewes
    jeanniewes Posts: 3,855 Member
    jeanniewes wrote: »
    August 1st......4.00 Walking Miles

    Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
    Monday August 3rd.........................3.00 Walking Miles
    Tuesday August 4th.........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 4th...................11.50
  • bm1409
    bm1409 Posts: 1,715 Member

    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57

    AUGUST
    Miles: 0.95
    8/1: 0
    8/2: Time: 22:37 Pace: 23:29
    Time: 23:12 Pace: 24:19
    8/3: Time: 17:13 Pace: 18
    Time: 19:32 Pace: 20:30
    Time: 19:09 Pace: 19:58
    Time: 20:51 Pace: 22:11
    8/4: Time: 17:19 Pace: 17:59 🥉
    Time: 19:36 Pace: 20:13
  • E7mack96
    E7mack96 Posts: 63 Member
    E7mack96 wrote: »
    August update 14.9 miles, 185.1 to go
    27369 steps 2331 calories

    August update 18.66 miles, 181.34 to go
    34241 steps, 2927 calories
  • E7mack96
    E7mack96 Posts: 63 Member
    E7mack96 wrote: »
    E7mack96 wrote: »
    August update 14.9 miles, 185.1 to go
    27369 steps 2331 calories

    August update 18.66 miles, 181.34 to go
    34241 steps, 2927 calories

    August update 24.90 miles, 175.1 miles to go
    45713 steps, 4002 calories
  • suzanna333
    suzanna333 Posts: 23 Member
    Monday, August 3rd.........................Swam 1,825 yards (53:40 minutes)
    Tuesday, August 4th.........................4.00 Walking Miles (59:00 minutes) & Swam 1,800 yards (51:25 minutes)
    Wednesday, August 5th.........................2.5 Walking Miles (40:52 minutes)

    TOTAL WALKING MILES & SWIMMING YARDS as of August 5th...................5.50 MILES & 3,625 YARDS
  • bm1409
    bm1409 Posts: 1,715 Member

    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57

    AUGUST
    Miles: 0.95
    8/1: 0
    8/2: Time: 22:37 Pace: 23:29
    Time: 23:12 Pace: 24:19
    8/3: Time: 17:13 Pace: 18
    Time: 19:32 Pace: 20:30
    Time: 19:09 Pace: 19:58
    Time: 20:51 Pace: 22:11
    8/4: Time: 17:19 Pace: 17:59 🥉
    Time: 19:36 Pace: 20:13
    8/5: Time: 21:25 Pace: 22:13
  • E7mack96
    E7mack96 Posts: 63 Member
    E7mack96 wrote: »
    E7mack96 wrote: »
    E7mack96 wrote: »
    August update 14.9 miles, 185.1 to go
    27369 steps 2331 calories

    August update 18.66 miles, 181.34 to go
    34241 steps, 2927 calories

    August update 24.90 miles, 175.1 miles to go
    45713 steps, 4002 calories

    August update 31.25 miles, 168.75 miles to go
    57,382 steps, 5058 calories
    Fastest Walking pace was 13:24
  • jeanniewes
    jeanniewes Posts: 3,855 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    August 1st......4.00 Walking Miles

    Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
    Monday August 3rd.........................3.00 Walking Miles
    Tuesday August 4th.........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 4th...................11.50

    August 5th.................3.50 Walking Miles/steps

    TOTAL WALKING MILE/STEPS as of AUGUST 5TH.................15.0
  • bm1409
    bm1409 Posts: 1,715 Member

    July’s fastest walking pace :
    🥇Time: 17:29 Pace: 17:55
    🥈Time: 17:13 Pace::17:57

    AUGUST
    Miles: 0.95
    8/1: 0
    8/2: Time: 22:37 Pace: 23:29
    Time: 23:12 Pace: 24:19
    8/3: Time: 17:13 Pace: 18
    Time: 19:32 Pace: 20:30
    Time: 19:09 Pace: 19:58
    Time: 20:51 Pace: 22:11
    8/4: Time: 17:19 Pace: 17:59 🥉
    Time: 19:36 Pace: 20:13
    8/5: Time: 21:25 Pace: 22:13
    8/6: Time: 17:24 Pace: 18:07
  • E7mack96
    E7mack96 Posts: 63 Member
    E7mack96 wrote: »
    E7mack96 wrote: »
    E7mack96 wrote: »
    E7mack96 wrote: »
    August update 14.9 miles, 185.1 to go
    27369 steps 2331 calories

    August update 18.66 miles, 181.34 to go
    34241 steps, 2927 calories

    August update 24.90 miles, 175.1 miles to go
    45713 steps, 4002 calories

    August update 31.25 miles, 168.75 miles to go
    57,382 steps, 5058 calories
    Fastest Walking pace was 13:24

    August 6th am update: 37.04 miles, 162.96 miles to go
    67,968 steps and 5,943 calories burned

  • jeanniewes
    jeanniewes Posts: 3,855 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    August 1st......4.00 Walking Miles

    Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
    Monday August 3rd.........................3.00 Walking Miles
    Tuesday August 4th.........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 4th...................11.50

    August 5th.................3.50 Walking Miles/steps

    TOTAL WALKING MILE/STEPS as of AUGUST 5TH.................15.0

    AUGUST 6TH....................3.00 WALKING MILES/STEPS

    TOTAL WALKING MILES/STEPS as of AUGUST 6TH................18.0
  • amandahenriques2014
    amandahenriques2014 Posts: 8 Member
    I hit my Goal today!!
    Goal - 7,500 steps
    Walked - 7,852 steps!!!
  • jeanniewes
    jeanniewes Posts: 3,855 Member
    YAYYYYYYYYYYYYYYYYYYYYYYYYYY AMANDA!!!!!!!!!!!!! <3
  • jeanniewes
    jeanniewes Posts: 3,855 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    August 1st......4.00 Walking Miles

    Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
    Monday August 3rd.........................3.00 Walking Miles
    Tuesday August 4th.........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 4th...................11.50

    August 5th.................3.50 Walking Miles/steps

    TOTAL WALKING MILE/STEPS as of AUGUST 5TH.................15.0

    AUGUST 6TH....................3.00 WALKING MILES/STEPS

    TOTAL WALKING MILES/STEPS as of AUGUST 6TH................18.0

    August 7th...................4.50 Walking Miles today (a doggie walk and a slower walk by self)

    TOTAL WALKING MILES as of August 7th...............22.50
  • E7mack96
    E7mack96 Posts: 63 Member
    E7mack96 wrote: »
    E7mack96 wrote: »
    E7mack96 wrote: »
    E7mack96 wrote: »
    E7mack96 wrote: »
    August update 14.9 miles, 185.1 to go
    27369 steps 2331 calories

    August update 18.66 miles, 181.34 to go
    34241 steps, 2927 calories

    August update 24.90 miles, 175.1 miles to go
    45713 steps, 4002 calories

    August update 31.25 miles, 168.75 miles to go
    57,382 steps, 5058 calories
    Fastest Walking pace was 13:24

    August 6th am update: 37.04 miles, 162.96 miles to go
    67,968 steps and 5,943 calories burned
    August 7th noon update: 41.83 miles, 158.17 to go
    76,748 steps and 6,681 calories
    Fell off the wagon a little due to a minor foot injury last nite while walking.
  • Machka9
    Machka9 Posts: 25,616 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes

    Saturday, 1 August 2020 … 0.0 km walking + 8.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 2 August 2020 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 3 August 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Tuesday, 4 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 5 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
    Thursday, 6 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 7 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 8 August 2020 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 9 August 2020 … 0.0 km walking + 12.0 km cycling + 0.0 km rowing + 0 flights of stairs


    2020 Monthly August
    Walking Distance (km): 19.8
    Walking Time (min): 260.3
    Cycling Distance (km): 20.3
    Cycling Time (min): 84.0
    Flights Stairs Climbed Number: 21.0
    Flights Stairs Climbed Time (min): 16.8

    Totals
    Total Distance (km): 40.1
    Total Distance (miles): 24.9
    Total Time (min): 361.1
    Total Time (hr): 6:01:03
  • suzanna333
    suzanna333 Posts: 23 Member
    My personal goal is to do at least 30 Walking Miles and to swim 36,000 yards for AUGUST!

    Monday, August 3rd.........................Swam 1,825 yards (53:40 minutes)
    Tuesday, August 4th.........................4.00 Walking Miles (59:00 minutes) & Swam 1,800 yards (51:25 minutes)
    Wednesday, August 5th.........................2.5 Walking Miles (40:52 minutes)
    Thursday, August 6th.......................4.03 Walking Miles (63:01 minutes) & Swam 1,800 yards (52:09 minutes)
    Friday, August 7th.............................Swam 1,800 yards (53:25 minutes)
    Sunday, August 9th...........................4.04 Walking Miles (57:40 minutes)

    TOTAL WALKING MILES & SWIMMING YARDS as of August 9th...................14.50 MILES & 7,225 YARDS

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