SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
Replies
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HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.
June Goal: 143
June Actual: bwahahah!
July 01: 152.6 at 9:30 a.m.
July 06: 154.2 at 10:30 a.m.
July 13: 152.8 at 9:30 a.m.
July 20: 153.0 at 7:30 a.m.
July 27: 156.0 at 7:30 a.m.
July 31: 151.8 at 8:00 a.m.
July Goal: 155.5
July Actual: - 0.8
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: ? pounds3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30: 207.9
June Goal: 195.9
June Actual: 207.9
Cumulative Weight Loss so Far: No Loss / No gain
July 01: 207.9
July 06: 207.5
July 13: 209.6
July 20: 210.0
July 27: 210.2
July 31: 209.5
July Goal: 201.9 (revised)
July Actual: 209.5
Cumulative Weight Loss so Far: 1.5 lb GAIN
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: xxxxx
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound loss per month.
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 10/1/2019. 210 lbs
CHALLENGE STARTING WEIGHT: 166.2
I usually weigh on Saturday
May 2: 167.8
May 9: 166.6
May 18: 167.4
May 23: 165.0
May 30: 162.6
May Goal: 160.0
May Actual: 162.6
June 6: 163.6
June 13164.6
June 20: 163.0
June 27: 161.4
June Goal: 160.0
June Actual: 161.4
July 4: 161.8
July 11: 161.2
July 16: 160.2
July 28: 159.8
July Goal: 160.0
July Actual: 159.8
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: -0.4
Woohoo finally made it! Can’t believe it took me 3 months to lose the last 6 lbs. total of 50 lbs lost when I started my journey in October 1, 2019.
Unfortunately I was sick for the last week (not coronavirus thankfully) but it took away my exercise momentum. Hope to get back to working out regularly soon!
2 -
SW & DATE W/MFP: 338.8 LBS on 01/01/15
CHALLENGE SW: 190.4 LBS on 04/25/2020
May 02: 187.6 😁
May 09: 186.0 😄
May 16: 184.2 😁
May 23: 189.8 🤬
May 30: 188.0 🙄
May Goal: 185.4 LBS / 5 lb loss
May Actual: 188 LBS / - 2.4 lb loss
June 06: 189.4 😭
June 13: 190.4 😠
June 20: 190.6 😭
June 27: 191.6 😔
June Goal: 183 LBS / 5 lb loss
June Actual: 191.6 / 3.6 lb GAIN
July 04: 189.4 🥳
July 11: 191.0 😑
July 18: 192.6 🤬
July 25: 192.0 😩
July Goal: 186.6 LBS / 5 lb loss
July Actual: 192.0 / 0.4 lb GAIN
August 01: 188.2🤩
August 08:
August 15:
August 22:
August 29:
August Goal: 187 LBS / 5lb loss
August Actual:
Weight lost this week: - 3.8 LBA
Weight loss for the challenge: - 2.2 LBS
Challenge Weight loss goal: - 15 LBS4 -
SW & DATE W/MFP: 244.6 - August 6, 2019
CHALLENGE SW: 228.2
May 4:
May 11:
May 18: 228.2
May 25:
May Goal:
May Actual:
June 1: 226.6
June 8: 223.0
June 15: 223.3
June 22: 223.0
June 29: 221.8
June Goal: 219 (-7.6 lbs)
June Actual: 221.8/ -4.8 lb loss
July 6: 223.6
July 13: 224.4
July 20: 219.4
July 27: On Vacation- No Scale
July SW: 222.6
July Goal: 215 (-8.6 lbs)
July Actual: 219.2/ -3.4 lb loss
August 3:
August 10:
August 17:
August 24:
August 31:
August SW: 220.0
August Goal: 210
August Actual:
Weight lost this week:
Challenge Weight loss goal: 2103 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: -32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:171.2 lbs
May Goal:8 lbs
May Total Loss: 9.8 lbs
June 1:171.2 lbs
June 8:168.2 lbs
June 15: 165.8 lbs
June 22:163.8 lbs
June 29: 162.8 lbs
June 30:161.2 lbs
June Goal: -8 lbs
June Actual: 10lbs
July1:161 lbs
July 6:160 lbs
July 13:157.8 lbs
July 20:156.2 lbs
July 27:154.0 lbs
July31:153.0 lbs
July Goal:8lbs
July Actual:8lbs
August 1:153.0
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
Week Progress:
Challenge Weight loss: -28 lbs
My July ended rough. Our elderly dog passed away. Still plugging away but just feeling very down and my anxiety is starting to peak with back to school fast approaching.
Challenge Weight loss goal: 32 pound loss4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30: 207.9
June Goal: 195.9
June Actual: 207.9
Cumulative Weight Loss so Far: No Loss / No gain
July 01: 207.9
July 06: 207.5
July 13: 209.6
July 20: 210.0
July 27: 210.2
July 31: 209.5
July Goal: 201.9 (revised)
July Actual: 209.5
Cumulative Weight Loss so Far: 1.5 lb GAIN
August 01: 209.4
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 203.4 (revised)
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound loss per month.
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18: 269.1
May 25: 267.2
May Goal: 268
May Actual: 265.1, Surpassed goal by 2.9!!!
June 1: 265.1
June 8: 261.8
June 15: 261.5
June 22: 261
June 29: 261.5
June Goal: 258 (Revised from 265)
June Actual: 263
July 1: 263
July 6: 262.5
July 13: 260.1
July 20: 257.1
July 27: 258
July Goal: 256 (Revised from 260)
July Actual: 257.5
August 3:
August 10
August 17
August 24
August 31
August Goal: 252
August Actual:
Weight lost this week: N/A
Overall Loss: 14.7 lbs
Challenge Goal: Drop 20 lbs.
It was a good July. Lots of progress, nearly hit my revised goal. Keep up the hard work everyone.1 -
SUMMER WEIGHT LOSS CHALLENGE:
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8
May 25: 145.8
May Goal: 141.0
May Actual: 145.8
June 1: 147.8
June 8: 146.8
June 15: 146.4
June 22: 146.8
June 29: 145.8
June Goal: 138.0
June Actual: 145.8
July 6: 143.6
July 13: 142.4
July 20: 140.6
July 27: 140.0
July Goal: 135.0
July Actual: 140
August 3: 139.4 - Down another .6. I’ll take it!
August 10:
August 17:
August 24:
August 31:
August Goal: 132.0
August Actual:
Weight lost this week: -.6
Challenge Weight loss goal: -12.8lbs2 -
Still determined not to give up on myself. That's NOT an option!!
June 15: 220.4
June 22: 217.8
June 29: 220.0 😬 I know it's water weight so I won't freak out. We'll see what next week looks like.
June Goal: 215
June Actual: 220.0
July 6: 219.8
July 13: 219.2 🤦🏾♀️
July 20: 218.4
July 27: 217.4
July Goal: 210
July Actual: 217.0
August 3: 215.8
August 10:
August 17:
August 24:
August 31:
August Goal: 205
August Actual:
Weight lost this week: 0.6
Challenge Weight loss goal: To reach "Onederland" by August.
3 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!
June 1: 162
June 8: 160
June 15: 159
June 22: 156 - Just passed June goal! Hope to squeak out another pound or 2 before end of the month!
June 29: 155
June Goal/Actual: 157/155 - I'm happy!!!
July 6: 153
July 13: 152
July 20: 150
July 27: 148
July Goal/Actual: 149/146
August 3: 146
August 10:
August 17:
August 24:
August 31:
August Goal/Actual: 141/
Challenge Goal/Actual: 30/2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb
June 1: 113.6
June 8: 113.0
June 15: 110.6
June 22: 111.6
June 29: 111.4
June Goal: 3lbs
June Actual: 2.6lbs
July 6: 113.4
July 13:111.6
July 20: 109.2
July 27: 108.6
July Goal: 3lbs
July Actual: 2.8lbs
August 3:110.4 There went 3 weeks in just 1 day!
August 10:
August 17:
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: +1.8lbs
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge:
2 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25: 206.4
June 1: 205.8
June 8: 205.6
June 15: 206.4
June 22: 203.4
June 29: 202.2
July 6: 201.2
July 13: 198.0 ( I reached my 1st mini goal this week getting under 200 lbs. My next mini goal reach 185.)
July 20: 197.4
July 27: 196.4
August 3: 195.0
August 10:
August 17:
August 24:
August 31:
Challenge Weight loss:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8: 201.2 Down a little.
June 15: 202.8 I knew that I should not have had those chips last night.
June 22: 200.2 Yeah!!!
June 29: 199.6 Another good week. Thinking much more about what I eat.
June Goal: 197
June Actual: 199.6
July 6: 199.4 Back to the gym this morning for the first time.
July 13: 202.6 Terrible week, gotta get focused again.
July 20: 203.4 A bad week eating and tracking but a good visit with family.
July 27: 201 Great week and got back on track
July Goal: 195
July Actual: +1.6
August 3: 201.6
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: +.6
Challenge Weight loss goal: To reach 185 by the end of August 2020.3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30: 207.9
June Goal: 195.9
June Actual: 207.9
Cumulative Weight Loss so Far: No Loss / No gain
July 01: 207.9
July 06: 207.5
July 13: 209.6
July 20: 210.0
July 27: 210.2
July 31: 209.5
July Goal: 201.9 (revised)
July Actual: 209.5
Cumulative Weight Loss so Far: 1.5 lb GAIN
August 01: 209.4
August 03: 209.8
August 10:
August 17:
August 24:
August 31:
August Goal: 203.4 (revised)
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound loss per month.
2 -
STARTING WEIGHT MFP: 230 lbs
CHALLENGE STARTING WEIGHT: 230 lbs
CHALLENGE GOAL WEIGHT: 200 lbs
June 1: 230
June 8: 227.6
June 15: 226.8
June 22: 221.2
June 29:219.6
June Goal: 220 (-10)
June Actual:219.6 (10.4)
July 6: 216.6
July 13: 216.4:(
July 20: 213.8
July 27: 216.0:'(
July Goal: 210 (-10)
July Actual:216.0 (-0.6)
August 3: 213.6
August 10:
August 17:
August 24:
August 31:
August Goal: 200 (-10)
August Actual:
Weight lost this week: .2
Weight lost so far: 13.6
Challenge Weight loss goal: 30 lbs3 -
SW & DATE W/MFP: 244.6 - August 6, 2019
CHALLENGE SW: 228.2
May 4:
May 11:
May 18: 228.2
May 25:
May Goal:
May Actual:
June 1: 226.6
June 8: 223.0
June 15: 223.3
June 22: 223.0
June 29: 221.8
June Goal: 219 (-7.6 lbs)
June Actual: 221.8/ -4.8 lb loss
July 6: 223.6
July 13: 224.4
July 20: 219.4
July 27: On Vacation- No Scale
July SW: 222.6
July Goal: 215 (-8.6 lbs)
July Actual: 219.2/ -3.4 lb loss
August 3: 221.4
August 10:
August 17:
August 24:
August 31:
August SW: 220.0
August Goal: 210
August Actual:
Weight lost this week:
Challenge Weight loss goal: 210
3 -
STARTING WEIGHT and DATE WITH MFP (MY FITNESS PAL): 190.2 (Jan 2019)
LAST CHALLENGE ENDING WEIGHT and DATE: 165.8 (Oct 2019)
June 29: 171.2 - joining the challenge late but need the accountability!
July 6: 169.8 (-1.4) - happy to be down a bit, as I was not very mindful over the weekend
July 13: 170.2 (+0.4) - thoughtless eating caught up with me this week - time for some vigilant tracking!
July 20: 170.2 (0.0) - more consistent tracking needed so reporting here: tracked 2/7 days
July 27: 167.2 (-3.0) - tracking 7/7 days paid off
July Goal: 166.2
July Actual: 166.4 (-4.8)
August 3:166.4 (-0.8) - Good week of tracking (7/7) and (mostly) good food choices
August 10:
August 17:
August 24:
August 31:
August Goal: 161.2
August Actual:
Weight lost this week: -0.8
Challenge Weight loss goal: 161.2 (-10)
Actual Weight loss for the challenge: TBD2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8😐
June 8: 215.0 😊
June 15: 213.0😁
June 22: 215.0 🙄
June 28: 212.2 😀
June 30: 213.8 😡 (7.7lbs)
June Goal: 207
June Actual: 213.8
July 6: 214.2 Had brain surgery 7/1. When I first came home from hospital, I had gained 5lbs. But since then I lost 3 of those pounds. 😊
July 12: 210.2
July 19: 209.4
July 27: 214.2- Not a good week. Eating out of control and since surgery, I am not able to start exercising until 8/7. Just need to get back on track with eating better foods and less of them.
July 31: 213.8
July Goal: 207
July Actual: 213.8
August 3: 216.0 😡 getting back on track this month.
August 10:
August 17:
August 24:
August 31:
August Goal: 205
August Actual:
Weight lost this week: +2.2lbs
Weight loss so far: -5.5lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:2 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.
June Goal: 143
June Actual: bwahahah!
July 01: 152.6 at 9:30 a.m.
July 06: 154.2 at 10:30 a.m.
July 13: 152.8 at 9:30 a.m.
July 20: 153.0 at 7:30 a.m.
July 27: 156.0 at 7:30 a.m.
July 31: 151.8 at 8:00 a.m.
July Goal: 155.5
July Actual: - 0.8
August 03: 152.0 at 7:15 a.m.
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: ? pounds2 -
SW: 245 (03 June, 2020)
CSW: 245
June 03: 245
June 08: 242.2 (-2.8)
June 15: 239.2 (-3.0)
June 22: 239.8 (+0.6)
June 29: 235.2 (-4.6)
End of June Goal: 240.0
End of June Actual: 235.2 🥳
July 06: 234.6 (-0.6)
July 13: 234.2 (-0.4)
July 20: 232.2 (-2.0)
July 27: 231.0 (-1.2)
End of July Goal: 235.0
End of July Actual: 230.0 🥳
August 03: 226.0 (-5.0)
August 10:
August 17:
August 24:
August 31:
End of August Goal: 230.0
End of August Actual:
Challenge Weight loss goal: 230.0
Weight lost this week: 5.0lbs. Had a frustrating week of bouncing around at the end of June, but my body seems to have finally let go! Back on track now with my 2lbs/wk loss goal. Maybe I can finish the challenge at 220?? 🤞🏼1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
June 1: 146.7 Beach Vacation Eats
June 8: 144.3
June 15: 143.3
June 22: 142
June 29: 143
June Goal: 144
June Actual: 143 (-1.7)
July 6: 143
July 13: 142
July 20: 141
July 27: 140.5
July Goal: 143
July Actual: 140.5 (-2.5)
August 3: 141
August 10:
August 17:
August 24:
August 31:
August Goal: 141
August Actual:
Weight lost this week: +0.5
Current challenge loss: -5.3
Challenge Weight loss goal: 141 (-5.3)
2 -
CHALLENGE STARTING WEIGHT: 165.3lbs
May 4:
May 11: 165.3lbs
May 18: 164.4lbs
May 25: 165.0 lbs
May Goal: 163lbs
May Actual: 165lbs - Oh well, I feel better so progress!
June 1: 164.9lbs - To be expected, just started a new workout routine.
June 8: 164.7 lbs, but down 8"!!!
June 15: 162.2 lbs
June 22: 161.7 lbs
June 29: 166.9 lbs. Ugh...I am on meds right now for a tooth infection. No food, liquids only. So expected. 7 more days of them, so maybe by the 2nd week in July I can start getting back to normal around here.
June Goal: 160lbs
June Actual: 166.9 lbs
July 6: 165.1lbs
July 13: No weight challenge
July 20: No weight challenge
July 27: No weight Challenge
July Goal: 155lbs
July Actual: 158.1lbs (Aug 1st weigh in)
August 3: 158.1. Back on a no weighing yourself challenge. Check-in with you guys Sept.1st!
August 10: No weight challenge
August 17: No weight challenge
August 24: No weight challenge
August 31: ?? September 1st
August Goal: 150lbs
August Actual:
Weight lost in challenge: -7.2lbs
Inches Lost during challenge: 21"!!!
Challenge Weight loss goal: 15.3lbs2 -
CHALLENGE STARTING WEIGHT: 145.5lb
May 4: 145.25
May 11: 144.75
May 18: 144.75
May 25: 144.5
May Goal: 143.5lb
May Actual: 144.5lb
June 1: 145 — need to shake things up a bit!
June 8: 144.5 — still behind the curve but better
June 15: 144.5 — 🤔
June 22: 144
June 29: 144
June Goal: 141lb
June Actual: 144lb
July 6: 144 (have had a stern talk to myself)
July 13: 143.75
July 20: 143.75
July 27: 145
July Goal: 139lb
July Actual:145
August 3: 145
August 10:
August 17:
August 24:
August 31:
August Goal: 136.5lb
August Actual:
Weight lost this week: Zero
Challenge Weight loss goal: To reach 136.5lb by the end of August 2020.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204 on 1/1/20
CHALLENGE STARTING WEIGHT: 209.8 on 4/27/20
May 4: 206.2
May 11: 202.8
May 18: 201.4
May 25: 197.2
May Goal: 201
May Actual: 197.2
June 1: 194.8
June 8: 196.2
June 15: 196.8
June 22: 197.1
June 29: 198
June Goal: 187
June Actual: 198
July 6: 199.8
July 13: -
July 20: -
July 27: -
July Goal: 195
July Actual: 199.8
August 3: 199.4
August 10:
August 17:
August 24:
August 31:
August Goal: 190
August Actual:
Weight lost this week: +1.8
Challenge Weight loss goal: To reach 190 by the end of August 2020.
This week's successes: I weighed every day this week.
This week's challenges: There is chocolate in the house, enough said.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/1/20: 272
CHALLENGE STARTING WEIGHT: 266.5 5/1
May 4: 266.1 still trying to figure out the formula for steady wt loss
May 11:264.5 a pound a week is the goal, so far so good
May 18: 265.0 still looking for a nice drop
May 25: 266.8
May Goal: 262
May Actual: + 0.07 May was not a good month for my wt loss goal: on to June!!
June 1: 267.5
June 8: 267.7
June 15: 267.8 not making the progress I had hoped for, still working on this
June 22: 268.9
June 29: 268.6 I am just not making any progress here, on to July..........
June Goal: 264
June Actual: +1.1
July 6:269.7
July 13: 269.8
July 20:
July 27:
July Goal: 260
July Actual:
August 3:
August 10:267.5 been awhile since I checked in. still gaining the same 2 or 3 lbs over and over. But I will see this through.
August 17:
August 24:
August 31:
August Goal: 255
August Actual:
Weight lost this week: -0.0
Weight loss so far: + 1.42 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
June 1: 146.7 Beach Vacation Eats
June 8: 144.3
June 15: 143.3
June 22: 142
June 29: 143
June Goal: 144
June Actual: 143 (-1.7)
July 6: 143
July 13: 142
July 20: 141
July 27: 140.5
July Goal: 143
July Actual: 140.5 (-2.5)
August 3: 141
August 10: 140.5
August 17:
August 24:
August 31:
August Goal: 141
August Actual:
Weight lost this week: -0.5
Current challenge loss: -5.8
Challenge Weight loss goal: 141 (-5.3)
2 -
SUMMER WEIGHT LOSS CHALLENGE:
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8
May 25: 145.8
May Goal: 141.0
May Actual: 145.8
June 1: 147.8
June 8: 146.8
June 15: 146.4
June 22: 146.8
June 29: 145.8
June Goal: 138.0
June Actual: 145.8
July 6: 143.6
July 13: 142.4
July 20: 140.6
July 27: 140.0
July Goal: 135.0
July Actual: 140
August 3: 139.4
August 10: 139.6 - first time in about 6 weeks that the scale hasn’t gone down, but I’m ok with it. Need to focus on logging this week.
August 17:
August 24:
August 31:
August Goal: 132.0
August Actual:
Weight lost this week: +.2
Challenge Weight loss goal: -12.8lbs1 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!
June 1: 162
June 8: 160
June 15: 159
June 22: 156 - Just passed June goal! Hope to squeak out another pound or 2 before end of the month!
June 29: 155
June Goal/Actual: 157/155 - I'm happy!!!
July 6: 153
July 13: 152
July 20: 150
July 27: 148
July Goal/Actual: 149/146
August 3: 146
August 10: 144 - Had a great weekend w/ lots of exercise!
August 17:
August 24:
August 31:
August Goal/Actual: 141/
Challenge Goal/Actual: 30/2 -
STARTING WEIGHT MFP: 172 lbs
CHALLENGE STARTING WEIGHT: 165 lbs
CHALLENGE GOAL WEIGHT: 155 lbs
May 4: 165
May 11: 163
May 18: 163
May 25: 160
May 31: 162
May Goal: 162 (-3)
May Actual: 162 (-3)
June 1: 162
June 8: 162
June 15: 162
June 22: 161
June 29: 162
June Goal: 159 (-3)
June Actual: 162 (-0)
July 6: 160
July 13: 159
July 20: 158
July 27: 158
July Goal: 158 (-4)
July Actual: 158 (-4)
August 3: 159
August 10: 158 (vacation, no tracking)
August 17:
August 24:
August 31:
August Goal: 155 (-4)
August Actual:
Weight lost this week: 0
Weight lost so far: 7
Challenge Weight loss goal: 10 lbs3
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