Just Give Me 10 Days - Round 23

kperk91 · August 2020

5'4" and my start date to a healthier life was 160.2 lbs in October 2019.

Round 122: -1.8 lbs
Goal of round 123: -1.0 lb

My weight loss is slowing since I am within 10 lbs of ultimate goal weight of 120 lbs

Day/Weight/Comment

08/15: 130.0 lbs -I have officially lost 30 lbs in 10 months! Dinner is calorie dense tonight, but this morning is my long run and my early eating is on par to keep me at calorie goal. Fingers crossed I only go up about .2 lbs
08/16: 130.6 lbs - I knew I would be up a little from dinner. Already pre-planned today and Mon-Wed to ensure I'm back on track. And I have a make-up run tonight.
08/17
08/18
08/19
08/20
08/21
08/22
08/23
08/24

Nlc920 · August 2020

I'm in! Took a month long hiatus after a relaxing vacation. It was much needed, but when all was said and done I was up 7.5 lbs. Restarted my focus about 10 days ago and feeling good.

HW: 207.3
CW: 196.7
GW: 145

Round 116 (1st round for me): +0.1
Round 117: -0.4
Round 118: can't remember

Day/Weight/Comment
8/15 dnw
8/16 197.6 lots of salt Friday night and Saturday. Also extra desserts both nights too. Back to the grind and happy to do so.
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24

Mondowefte · August 2020

@Lilylady3k I like politics and society podcasts, such as More Perfect and the Eleventh. Also personal growth such as the pineapple project and ladies we need to talk.

xxxSheilaxxx · August 2020

I'm in! Good luck to all of us!

SW: 215
CW: 198.0
GW: 160
RGW: 194

Day/Weight/Comment
08/15 DNW. Camping this weekend. I haven't done a horrible job but I've definitely had a few things I wouldn't normally while trying to lose weight. It's ok, lake calories dont count 😁

08/16 198.8 That's ok! I knew it would go up a little, I'm just happy I'm still in Onederland. Back at it today. Happy sunday!

08/17
08/18
08/19
08/20
08/21
08/22
08/23
08/24

lesliewynn1 · August 2020

Round 123 SW: 154.8
Round 123 GW: 152.8
UGW: 125 pounds

Round 119 SW: 165.0, EW: 162.0 (-3.0)
Round 120 SW: 161.2, EW: 158.8 (-2.4)
Round 121 SW: 158.8, EW: 157.4 (-1.4)
Round 122 SW: 157.0, EW: 155.4 (-1.6)
Day/Weight/Comment
08/15 154.8
08/16 154.8
08/17
08/18
08/19
08/20
08/21
08/22
08/23
08/24

musicsax · August 2020

JUST GIVE ME 10 DAYS ~|~ Round 123 (round 55 for me ) I'm in for another round (as always!) – I need to just keep going! As always, thank you @GrandmaJackie such a champion particularly in these unprecedented & unsettled times, helping keep some stability in our lives, for setting up these challenges.

Female age 62 5' 4” - Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

Goal for this round – Bathroom being refurbished and is almost finished before they move on to the downstairs cloakroom. Miles are more of a challenge to achieve whilst the workmen are here, but I'm trying to get an hour or so in before they arrive and then some in the evening around commitments with MIL care. Stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep the 10 days binge free again!

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
End of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
End of round 112 – 133.6 (increase of 0.4)
End of round 113 – 132.8 (0.8 down from end of last round)
End of round 114 – 136 (3.2 pounds up from end of last round)
End of round 115 – 134.8 (1.2 pounds down from end of last round)
End of round 116 – 133.4 (1.2 pounds down from end of last round)
End of round 117 – 135.4 (2 pounds up from end of last round)
End of round 118 – 136 (1.6 pounds up from end of last round)
End of round 119 – 133.4 (2.6 pounds down

)
End of round 120 – 135.4 (2 pounds up

)
End of round 121 – 135.2 (0.2 pounds down)
End of round 122 – 133.2 (1.8 pounds down)

Keep calm – we're all in this together! Wash hands, be kind and follow all latest Government guidelines for C-19 virus.

Day/Weight/Comment

08/15 131.8 wow !! Got on the scales 3 times to check, a new low this year. 5.66 miles walked yesterday, 100 calories in credit, all macros in green.
08/16 131.8 – happy this stuck. 4.55 miles walked yesterday, took 2 year old DGS out for the day, hence reduced mileage. 57 calories & 4g carbs over.
08/17
08/18
08/19
08/20
08/21
08/22
08/23
08/24
KEEP SAFE EVERYONE

. Keep calm – we're all in this together!

?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

MommaGemz · August 2020

ROUND 123

I’m a 5’ 8”, 45 yo Mom of 2 young ones. The lockdown had me squeaking toward 200, so I knew I had to start taking better care of myself!

Original SW: 196.2 lb (6/11/20)
GOAL Weight: 165 lb
Total weight loss to date: 13.7 lb
17.5lb to go!

R121: -3.1 lb✔️
R122: -1 lb ✔️

Round 123 SW: 182.5 (on 8/14/20)

08/15 – 183.0 – My husband and I had a day off from our food tracking and got take-out lunch. The rest of the day we weren’t very hungry, so half a pound doesn’t seem too bad.
08/16 – 183.0 – Staying stable. It looks like 183 is my current weight “speed bump.” I just need to be diligent to be able to make it over the speed bump and back down.
08/17 -
08/18 -
08/19 -
08/20 -
08/21 -
08/22 -
08/23 -
08/24 -

rlaskey2 · August 2020

43 yr old female, 5.5 feet
starting weight 186.6
Current weight 184.4

Round 120 up .8
Rounds 121 down 2.2 lbs
Round 122 down .2

Day/Weight/Comment
08/15 185.2 had a fun day with the kids and it shows a little. Made sure to choose a salad for lunch but had a couple of treats.
08/16 184.2 kind of surprised by this since we hosted some friends last night. Did shoulder strength workout
08/17
08/18
08/19
08/20
08/21
08/22
08/23
08/24

allmannerofthings · August 2020

RSW 218.4
RGW 216

Day/Weight/Comment
08/15 218.4
08/16 218.6 Humph!! Patience is a virtue right? And virtues are like muscles, you gotta use them or loose them, so today's exercise is patience and perseverance.
08/17
08/18
08/19
08/20
08/21
08/22
08/23
08/24

end weight
results of round 123

Lilylady3k · August 2020

Mondowefte wrote: »

@Lilylady3k I like politics and society podcasts, such as More Perfect and the Eleventh. Also personal growth such as the pineapple project and ladies we need to talk.

@Mondowefte
Thanks for sharing! I'll check them out ... especially Pineapple Project with it's current topics of "how to find community and connection amidst coronavirus".

dawnbgethealthy · August 2020

Female 59, 5'3" - S.E. BC Canada
MFP start October 28.18 – 191
GW 115
Round 95 - Nov 09 - 18.19 EW 158.4

Round 96 - Nov 19 - 28.19 EW 158.4
Round 97 - Nov 29 - Dec 08.19 EW 157.5
Round 98 - Dec 09 - Dec 18.19 EW 159.0
Round 99 - Dec 19 - Dec 28.19 EW 161.8
Round 100 – Dec 29.19 – Jan 07.20 EW 159.8
Round 101 - Jan 08 - Jan 17 EW 159.7
Round 102 - Jan 18 - 27.20 - EW 160.1
Round 103 - Jan 28 - Feb 06.20 - EW 158.1
Round 104 - Feb 07 - Feb 16 - EW 158.2 - AVG 157.7 10th round
Round 105 - Feb 17-26 - EW 154.7
Round 106 – Feb 27- March 07 - EW 155.2
Round 107 – March 08 – March 17 – EW 156.7
Round 108 - March 18 - March 27 - EW 155.7
Round 109 - March 28 - April 06 - EW 155.4
Round 110 - April 07 - April 16 – 154.9
Round 111- April 17 - April 26 - 155.3
Round 112 - April 26 - May 06 - EW - 154.1
Round 113 - May 07 - May 16 – 154.8
Round 114 – May 17 – May 26 – 153.1 20th round
Round 115 – May 27 – June 05 – 151.3
Round 116 - June 06 - June 15 – 150.9
Round 117 June 16 – June 25 – 150.7
Round 118 - June 26 - July 05 – 149.1
Round 119 – July 06 – July 15 - 148.4
Round 120 - July 16 - July 25 – 147.7
Round 121 – July 26 – Aug 04 – 146.4

Round 122 – Aug 05 – 14 - 144.9 28th round
Round 123 – August 15 - 24 - EW?

08/15 - 145.2 - Hoping to lose 1 pound this round. Up slightly from last round EW, but not too much.
08/16 -
08/17 -
08/18 -
08/19 -
08/20 -
08/21 -
08/22 -
08/23 -
08/24 -

CamandJarvis · August 2020

28, 5'5"
OSW: 164.2
GW: 138

Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R80 EW: 153.2
R81 EW: 154.3
R82 EW: 154.1
R84 EW: 156.5
R89 EW: 156.7
R91 EW: 160.1
R93 EW: 159.3
R94 EW: 156.1
R98 EW: 154.5
R99 EW: 155.9

R100

EW: 152.8
R101 EW: 149.7 (1/15)
R102 EW: 149.0
R103 EW: 149.0
R104 EW: 146.2
R105 EW: 146.6
R106 EW: 144.6
R107 EW: 146.8 (spring break, only 2 days weight)
R108 EW: 147.7 (Moving out of state, starting new job)
R109 EW: 148.1
R110 EW: 150.1
R111 EW: 154.3
R112 EW: 152.6
R113 EW: 151.7
R121 EW: 153.0
R122 EW: 154.8

Last weight
08/14 - 154.8

Round GW: 153.2

Day, Weight, Comment
08/15 - 154.5
08/16 - 156.1 - I really have no idea where this came from. I had a very small breakfast, a few bites of a charcuterie board fam threw together, and 2 small ribs with some cooked spinach. And a crunch bar for lunch because it was that or nothing and I was getting nauseous. Probably not enough water but couldn't keep up - working outside in a heat advisory. Still drank a lot more water than I normally would if I were inside during the day. DOMS are still around pretty bad so working on that today again.
08/17
08/18
08/19
08/20
08/21
08/22
08/23
08/24

Previous Day's Comments

08/15 - Holy DOMS am I sore! I nearly fell out of bed and then I had to use to disabled bar things by my toilet to be able to get down to it without collapsing or crying from soreness. I suppose today is my rest day and I'll be doing some stretching. Didn't hit my step goal yesterday but my legs huuuurt and I gave myself some grace. Goal will be to hit my steps and move some of this soreness out of my system today.
08/16
08/16
08/17
08/18
08/19
08/20
08/21
08/22
08/23

SheilaBoneham · August 2020

R123 Goals — Stop snacking! Calories <1600.

2020 Goal - 160
UGW for 2021 - 130
HSW - 218.2 (Feb. 2015)

Weight on 2/2015 - 218.2

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4

)
R78 end weight 159.4 (-.4)
R79 end weight 161 (+.6)
R80 end weight 159 (-2)
R81 end weight 158.4 (-.6)
R82 end weight 160.4 (+2)
R83 end weight 160 (-.4)
R84 7/31/19 end weight - 161 (+1)
R85 8/10/19 end weight 161 (+/- 0)
R86 8/20/19 end weight 163 (+2)
R87 8/30/19 end weight 163 (+/-0)
R88 9/9/19 end weight 163
R89 9/19/19 end weight 165.2
R90 9/29/19 end weight 164
R91 10/9/19 end weight 165.8
R92 10/19/19 end weight 166.4
R93 10/29/19 end weight 168.8
R94 11/8/19 end weight 170.4 :-(
R95 11/18/19 end weight 169.8.
R96 11/28/19 end weight 171.6
R97 12/8/19 end weight 172.4
R98 12/18/19 end weight 174
R99 12/28/19 end weight 175.6
R100 1/7/20 end weight 177.6
R101 1/17/20 end weight 177.6
R102 1/27/20 end weight 177.2
R103 2/6/20 end weight 178.6
R104 2/16/20 end weight 179
R105 2/26/20 end weight 180.2
R106 3/7/20 end weight 180
R107 3/17/20 end weight 180
R108 3/27/20 end weight 180.8
R109 4/6/20 end weight 180
R110 4/16/20 end weight 180.6
R111 4/26/20 end weight 181.2
R112 5/6/20 end weight 181.4
R113 5/16/20 end weight 181.8
R114 5/26/20 end weight 183 ugh.
R115 6/5/20 end weight 182.6. 10-day calorie ave 1554
R116 6/15/20 end weight 181.8. 10-day calorie ave 1580
R117 6/25/20 end weight 181. 10-day calorie ave 1341
R118 7/5/20 end weight 182. 10-day calorie ave 1674 ☹️
R119 7/15/20 end weight 181.4. 10-day calorie ave 1651
R120 7/25/20 end weight 181.2 10-day calorie ave 1695
R121 8/4/20 end weight 182. 10-day calorie ave 1706

R122 8/14/20 end weight 182.8. 10-day calorie ave 1747
R123 goal <1600

Day/Weight/Calories Previous Day/Snack Status/Comment

8/15 - 182.8 - 1702 ☹️ - night time popcorn and ice cream ☹️
How did I get into this nighttime snacking habit? Aaaack! My ideal this round is no snacks after dinner; my primary goal is, if I must snack, make it one serving of air-popped popcorn. That would still cut calories and I can work on the popcorn monster later. One habit at a time, right?

8/16 - 184 🤯- 1944 😡
WTH is wrong with me? I had a big lunch, reasonable dinner, and still snacked last night. I wasn’t hungry, just wanted the cozy comfort. My calories have been above my goal for 5 days. Just pitiful. Well, I’m boiling eggs for salmon-egg-guacamole salad for lunch, and I’m going to ask DH to ask me “do you really want that?” if/when I head for the kitchen. Maybe I need one of those oink oink piggies on the fridge and cupboard doors! I really am disappointed in myself. I think it’s partly the stress of our crazy times, but gaining back weight I worked hard to lose doesn’t help. I don’t need hugs, I need a kick in the pants!

8/17 -
8/18 -
8/19 -
8/20 -
8/21 -
8/22 -
8/23 -
8/24 -

deepwoodslady · August 2020

Round 123
MY NAME IS DONNA. I AM 60 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 81 FOR ME.

“Today….I am choosing Me”

MY STATS:

Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R122 EW= 209.6
R123 EW= TBD

Current New Goals:

Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.

********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)
R103 through 113 (02/06/20 thru 05/06/20) = …..12.2 GAINED (Ending Weight 204.9)

R113 through 123 (05/07/20 thru 08/24/20) = [color=fuchsia)…..xxxxx LOST [/color=fuchsia] (Ending Weight xxxxx)

Day/Weight/Comment
08/14 …..209.6….. ENDING WEIGHT LAST ROUND
08/15 …..209.6 ….. Good luck everyone!

08/16 …..209.5 ….. I love everyone’s honesty, whether it be the good, the bad or the ugly. We are never alone on our journeys, no matter which stage of the journey we are in.

08/17 …..xxxxx …..

08/18 …..xxxxx …..

08/19 …..xxxxx …..

08/20 …..xxxxx …..

08/21 …..xxxxx …..

08/22 …..xxxxx …..

08/23 …..xxxxx …..

08/24 …..xxxxx …..

playhardkf2017 · August 2020

29 yo female
5’2” Small frame according to my wrist circumference
SW 126.2 (April 14th, 2020)
Highest lifetime weight: 138 lbs. August 2011
Goal Weight: 110
Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8
Goal weight for this round: Somewhere in the lower 115 or 114 range
08/15 DNW, came back from vacation today.
08/16 116.4 I’ll take it considering before vacation I was holding water from TOM and weighing in at 116.8. Food during vacation was pretty solid and I wasn’t too indulgent, but I also didn’t say no to anything. We ate out twice by the end of it, which wasn’t too bad. I feel good and got in a spin bike workout for the day! Have a good Sunday everyone!

I'll catch up a bit tomorrow when my laptop battery isn't dying on me!

DeliciousAmbiguity1 · August 2020

Count me in. This is exactly what I need.
Let's do this.💪

I'm a 5ft 4in, 48 years old female.

SW: 15st 8lb (217lb)
CW: 13st 6lb (188lb)
RGW: 13st 4lb (186lb)
UGW: 10 st (140lb)

🎯 Mini goal 12st. 7lb (175) puts my BMI into the overweight category.

Day/Weight/Comment

15/8 13st 6lb (188lb) -3lb I always have the day off on a saturday, so will see what the scales say tomorrow.

16/8 13st 5.5lb (187.5lb) -1/2lb Feeling good today. I did better yesterday than I thought, even with having a day off, Only going a few cals over my limit.😊

17/8
18/8
19/8
20/8
21/8
22/8
23/8
24/8

(Please excuse my back to front dates and strange weights.. I'm a Brit.🤣)

Hope_bay74 · August 2020

Round 116 -188.8
Round 117- 186 (-2.8)
Round 118-185.2 ( -.2)
Round 119- 184.5 (-.7)
Round 120-123 (break)
Round 123-

SW- TBD
GW- TBD
UGW- 145
46 Female 5’7”

Day/Weight/Comment:

08/15- Out of town on vacation. No weigh in. Back to reality tomorrow. 😢. Time to get back on track. I’ve been struggling this summer with weight loss and lack of motivation to be productive. All I do is go to work (healthcare) and then come home and crash on the couch all night.

AR10at50 · August 2020

I’m in my 50’s
OSW-187 Sept. 2018
Goal this round: Report daily

8/15-158-Bike ride yesterday .Getting out early with the dogs this morning to get a good walk in before it gets hot.
8/16-DNW-Walked 4 miles, did stuff around the house then sewed. Made BBQ steaks, mashed cauliflower, fresh tomatoes.

quiltingjaine · August 2020

@Lilylady3k I used to make cheesecake all the time and after starting keto I ketofied my old recipe. It was just as good. Next I would like to ketofy my homemade ice cream recipe but do 2 people REALLY need 6 qts of ice cream??? Guess I’ll have to invite the family or neighbors when I do that! Stupid COVID is cramping my style!

quiltingjaine · August 2020

@SheilaBoneham Hope this helps!

Just Give Me 10 Days - Round 23

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