Just Give Me 10 Days - Round 23

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Replies

  • Mondowefte
    Mondowefte Posts: 150 Member
    @Lilylady3k I like politics and society podcasts, such as More Perfect and the Eleventh. Also personal growth such as the pineapple project and ladies we need to talk.

  • Lilylady3k
    Lilylady3k Posts: 4,012 Member
    edited August 2020
    Mondowefte wrote: »
    @Lilylady3k I like politics and society podcasts, such as More Perfect and the Eleventh. Also personal growth such as the pineapple project and ladies we need to talk.

    @Mondowefte
    Thanks for sharing! I'll check them out ... especially Pineapple Project with it's current topics of "how to find community and connection amidst coronavirus".
  • quiltingjaine
    quiltingjaine Posts: 6,289 Member
    @Lilylady3k I used to make cheesecake all the time and after starting keto I ketofied my old recipe. It was just as good. Next I would like to ketofy my homemade ice cream recipe but do 2 people REALLY need 6 qts of ice cream??? Guess I’ll have to invite the family or neighbors when I do that! Stupid COVID is cramping my style!
  • quiltingjaine
    quiltingjaine Posts: 6,289 Member
    @SheilaBoneham Hope this helps!
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  • playhardkf2017
    playhardkf2017 Posts: 875 Member
    28, 5'5"
    OSW: 164.2
    GW: 138

    Previous Rounds:
    R69 EW: 158.1
    R70 EW: 156.5
    R71 EW: 156.3
    R72 EW: 156.3
    R73 EW: 155.2
    R74 EW: 155.4
    R75 EW: 156.1
    R76 EW: 155.6
    R80 EW: 153.2
    R81 EW: 154.3
    R82 EW: 154.1
    R84 EW: 156.5
    R89 EW: 156.7
    R91 EW: 160.1
    R93 EW: 159.3
    R94 EW: 156.1
    R98 EW: 154.5
    R99 EW: 155.9
    <3 R100 <3 EW: 152.8
    R101 EW: 149.7 (1/15)
    R102 EW: 149.0
    R103 EW: 149.0
    R104 EW: 146.2
    R105 EW: 146.6
    R106 EW: 144.6
    R107 EW: 146.8 (spring break, only 2 days weight)
    R108 EW: 147.7 (Moving out of state, starting new job)
    R109 EW: 148.1
    R110 EW: 150.1
    R111 EW: 154.3
    R112 EW: 152.6
    R113 EW: 151.7
    R121 EW: 153.0
    R122 EW: 154.8

    Last weight
    08/14 - 154.8

    Round GW: 153.2

    Day, Weight, Comment
    08/15 - 154.5
    08/16 - 156.1 - I really have no idea where this came from. I had a very small breakfast, a few bites of a charcuterie board fam threw together, and 2 small ribs with some cooked spinach. And a crunch bar for lunch because it was that or nothing and I was getting nauseous. Probably not enough water but couldn't keep up - working outside in a heat advisory. Still drank a lot more water than I normally would if I were inside during the day. DOMS are still around pretty bad so working on that today again.
    08/17
    08/18
    08/19
    08/20
    08/21
    08/22
    08/23
    08/24


    Previous Day's Comments
    08/15 - Holy DOMS am I sore! I nearly fell out of bed and then I had to use to disabled bar things by my toilet to be able to get down to it without collapsing or crying from soreness. I suppose today is my rest day and I'll be doing some stretching. Didn't hit my step goal yesterday but my legs huuuurt and I gave myself some grace. Goal will be to hit my steps and move some of this soreness out of my system today.
    08/16
    08/16
    08/17
    08/18
    08/19
    08/20
    08/21
    08/22
    08/23



    weight.png



    It could still be from the DOMS. In the past my weight has climbed over the course of a couple of days and the only thing I was able to relate to was DOMS in my legs. Leg workouts are such a killer but in such a good way!
  • Lilylady3k
    Lilylady3k Posts: 4,012 Member
    edited August 2020
    @quiltingjaine
    Yes the question we all ask ourselves when making desserts. Do I really need all this!
    DIL made the cheese cake which was yummy using almond flour, crushed pecans, butter, etc instead of graham crackers. I liked it. She served it for a friend of theirs that lives alone that they invited over for his birthday Friday night and sent an extra piece home with him and then served it to us Saturday night and sent an extra piece home with us. She was just left with one final slice as leftovers. Smart combining 2 separate guests and diminishing the chance of leftovers.
    Yes Covid19 is cramping our social too ... interfacing with my family only (adult children no kiddos) is getting old. But I still enjoy seeing them!