We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

period loss

thearianadiaz
thearianadiaz Posts: 9 Member
edited December 2024 in Health and Weight Loss
i’ve lost my period after losing a large amount of weight, i’m not sure what to do to get it back. has this happened to anyone else?

Replies

  • Jacq_qui
    Jacq_qui Posts: 443 Member
    edited August 2020
    I've had this a few times before - Stress can be a contributing factor. I didn't do anything to get them back though, I was just glad they were gone albeit temporarily!
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    edited August 2020
    Agree with both of the above

    Also if you are sexually active - it wouldn't hurt just to take a pregnancy test to rule it out
  • Iwantahealthierme30
    Iwantahealthierme30 Posts: 293 Member
    lucky you. wish this would happen to me, I'm almost 38, and don't want kids but my period is like clockwork.
  • spr931
    spr931 Posts: 61 Member
    I have lost my period for about 3 months but it was during a time of heavy intense exercise and stressful environment = Army basic training. They told us that would happen so i wasn't worried. The day it came back was on Thanksgiving day 😐
  • thearianadiaz
    thearianadiaz Posts: 9 Member
    i lost about 60 pounds since last year, although my period loss happened about 3 months ago
  • spiriteagle99
    spiriteagle99 Posts: 3,770 Member
    I had it happen a few times over the years, either because of stress or increased exercise (thruhiking a long trail for 6 months). I didn't worry about it because I wasn't planning on getting pregnant and besides I wasn't in a position to consult a doctor. If you care about your fertility, it would be a good idea to talk to your gynecologist.
This discussion has been closed.