Hey shorties - 5'0 to 5'4 women - what is your goal weight?
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GoPerfectHealth
Posts: 254 Member
Trying to figure out my goal weight. What is yours? If at goal, share pictures if you like!
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Replies
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I'm short and was able to maintain at 130-132 years ago. Looked better at 125 - lost the little stomach pooch - and looked terrible at 114. My goal is whatever I can maintain in the healthy range.9
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I'm 5'3" , 147 lbs. Goal weight is between 125-130, which has always been my "best weight"- feel best, look best. I was at 132 in March and then....we all know what happened. I baked my way through the last 6 months; 15 lbs later it's time to get back on track.7
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I’m 33 5’3”and currently 145-146 lb. Current recent low of 144.5. My goal is to maintain between 136-139, but if I feel like I’m not done yet when I hit 136, I might lose a little more. But I’d be over the moon to be under 140 again, and just stay under that. I’ve lost about 60 lb since giving birth to my second kid, almost 15 months ago. (I gained 40 for the pregnancy).2
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I’m 5’4 and aiming for 125 but would be happy with 130lbs right now I’m currently at 142lbs.2
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32 and 5'4, starting 170, currently 133, aiming for 125.
There's a website called mybodygallery, that will show you women at different heights and weights-- it varies a lot from person to person, but there's trends.
I might try to reach 120 if I can make it to 125 and still feel good, but wouldn't want to go lower than that on my frame.
I'm not at my goal, but this is me at just over 130
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I'm 5'2" surpassed my goal weight of 120. At 119, next step is tone up and gain muscle!"
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5'2 SW: 184.4 CW: 137.0 GW: 130🙏🏾5
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I’m 5’2 and 35. I used to be skinny fat, very small clothing size but 124lbs, but looking at pictures I looked awful (eating disorder-when I say I look bad I mean everything about it. My skin has a gray/yellow undertone, I looked weak and sick).
Currently I’m working on strength, and while being smaller is my ultimate goal, I want to be strong. Right now I’m thinking 130lbs and I’ll see what my body feels like from there. I’m 198lbs (down from 220), so I have a ways to go. If I feel like stopping before I will.5 -
My goal is 125lbs. That is about the highest weight I should be for my height. If get there I may set a lower goal1
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I’m 5’2. At my highest I was 255. My goal is 155, much higher than most. But I’ve been heavy my whole life and at 155 I wear a size 10/12. Currently, due to mindless eating I’ve gained. I am 33 lbs away from goal. My step daughter is getting married the end of Jan. I’ve got to look smoking hot in my dress! I’m 46 years young and looking forward to working in myself. My goal keeping food Logs and starting a workout program.
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5’4 my goal is 130. I’m too afraid to weigh myself after lockdown I thought I gained 15 pounds and have been slowly going down. But I tried on some pants I have in my closet and still too tight. I am food logging and I exercise a lot but it just takes a while to lose weight. I try not to focus too much on the number because it gets depressing that it takes so long!2
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5’4”.
SW: 202.7
CW: 172.5
GW: 145.3
30.2lb down,
27.2lb to go...!
I’m aiming for the upper threshold of a BMI of 24.9. If I want to lose a few more pounds when I get there, so be it, but I don’t expect my ultimate goal to change much.4 -
I'm 5ft1 with a very petite frame, and I mean petite.
SW: 135lbs
GW: 112lbs
CW: 108lbs
I picked 112lbs (8st) out of thin air because it was a nice round number, but still had too much BF so went in to recomp. Currently on a tiny cut for health reasons but won't go below 104lbs. Once I get there I'll go back to maintenance and recomp. Pick a number that sounds good to you and then reevaluate when you get there 😊5 -
I am 5'4", 55 years old and I am 127.6 pounds, starting weight is 138. My goal weight is 123 and my goal body fat % is 25% or below! I am doing some strength training almost every day alternating between heavy and light, trying to get lean and working out some cardio/ Hitt to burn some fat.2
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5'0, 29 years old, 124 lbs.
I've been as high as 168lbs and my lowest was 109lbs. My goal is to get back to 116 for now.3 -
5'3.5 My goal is to be 130lb, I've been as small as 105lbs and high as 195. 130lb has always been my comfortable weight.2
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5'3" or 3.5" and 1172
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I’m 5’4 and my goal weight is 135. Once I reach 135 I will *kitten* things at this weight and possibly go down from there. 😀1
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I’m 5’1 and look & feel my best between 110 and 115.
P.S. 5’4 isn’t short, it’s average. 😊3 -
29. 5'4"
SW 206
CW 138
GW 125
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