What's Your Most Recent NSV
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Yesterday was my birthday. My birthday marked my 888th day of my walking 10K streak. How lucky can you get?44
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My mum bought me a size 6 skirt and it fit! Granted it was from a brand that notoriously runs big, but the illusion of it made me feel pretty good32
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Hubby and I were folding clothes... he picked up a T-shirt I had just bought (cute graphic T from Tractor Supply, $2.50 on clearance!). I saw this funny look on his face and was trying to decide what he was thinking. He slowly set it in my pile as he looked at me and grinned. He didn’t know who’s pile it went in - mine, or our 11 year old daughters!30
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My NSV today...the mirror. I've always hated the mirror and what I saw when I looked in it. Today I walked by the mirror, accidently caught a glimpse of myself and I came back, paused, took a second look and smiled. Not because I'm happy with how I look - but because I'm happy with some of the changes that I'm really starting to see.28
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My wrists are small enough now that hairbands fresh out of the package only leave a vague red impression (everything leaves an imprint in my skin) rather than a deep welt! And I can spin them around easily. I remember when hairbands would choke the life out of my wrist, so it's a nice NSV, this!22
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I can finally fit in underwear/pants that I haven't been able to wear in years. I can also stick by my intermittent fasting schedule without needing reminders on my phone, and I've been able to get at least 250 steps per hour without my FitBit reminding me to move!16
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I was able to help my 20 year old son shovel loose dirt (we had to level out where the sewer was replaced in the front yard, because they left it looking like a giant mole had tunneled out to the street) for an hour straight and I am not tired and don't hurt. I haven't been able to do physical work like that for YEARS. I am SO amazed and happy.23
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I told myself I wanted to get back into exercising 3-5x a week, preferably 4. I’m currently in graduate school and working full-time, so it’s been easy for me to say “I’m just too busy/tired/whatever other excuse”. I finally told myself to suck it up and fit it in before work, which has also caused me to start laying down earlier. So, it’s been a win-win!25
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I was able to move kitchen cabinets and counter tops into my house without getting short of breath and tired.13
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I can get a bath towel all the way around my waist with no gaps.
A pair of shorts that were too tight around the middle now need a belt.
A ring that used to be uncomfortably tight is now in danger of falling off if I get too excited and start waving my hands around. 🤩21 -
My work uniform fit just a little less tight around my thighs today.22
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I achieved a new personal best in walking today - I exceeded 33,000 steps and 22km 🏃🏼♀️😊34
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I've gotten so consistent with my morning walks that Siri automatically generated a shortcut for me to set my 30 minute timer for my walk.23
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10 weeks ago I couldn't run half a mile without stopping. Last week I ran about 18 miles!36
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It’s a gorgeous fall day here today and I ran my fastest 10K yet - 7:11 min/km!
Average of my previous four ~10K this year (since July) has been about 7:50 min/km.
Super excited about my progress!28 -
RelCanonical wrote: »I've gotten so consistent with my morning walks that Siri automatically generated a shortcut for me to set my 30 minute timer for my walk.
I've gotten so consistent with my morning walks that my dogs wake me up when it's time 🤣23 -
RelCanonical wrote: »I've gotten so consistent with my morning walks that Siri automatically generated a shortcut for me to set my 30 minute timer for my walk.
I've gotten so consistent with my morning walks that my dogs wake me up when it's time 🤣
I wish my cat would do that at the right time, but instead she wakes me up at 4am to be fed lol.10 -
I'm a waitress and I worked a really busy shift yesterday. Normally my knees would have been killing me but they didn't hurt near as bad as I thought they would. I was able to go on my nightly walk last night even after working yesterday. Very thankful I wasn't in pain all night32
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I secretly know I finally weigh less than my husband. 🤫50
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xxxSheilaxxx wrote: »I'm a waitress and I worked a really busy shift yesterday. Normally my knees would have been killing me but they didn't hurt near as bad as I thought they would. I was able to go on my nightly walk last night even after working yesterday. Very thankful I wasn't in pain all night
I feel this! It's been a few years since I worked the restaurant life- Mostly kitchen management, but definitely spent my time in the FOH. And I just remember those long work days and going home after a 12-14 hour day and just wanting to rest my sore knees, legs, ankles, etc. and not wanting to do a thing other than eat, watch TV, and go to bed.
It was a great feeling the day I dropped enough weight the stress on my joints reduced to the point I could and wanted to be active at home. This is definitely an NSV for you-- it will only get better! Keep it up!!16
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