Hi Everyone, Could use some reassurance here.
Started my journey Jan 2020 at 145.8 lbs. Set an arbitrary goal to get to 110 lbs. No idea why that number. Probably because I'm, 5'.1". At 44yrs old it felt pretty far fetched. Fast forward to Sept 2020, met my goal and beyond at 109.2 lbs. Went from size 10 to size 2, Large tops to x-small. I see some definition in my muscles.
For some strange reason, I thought I would be super excited, hear all sorts of bells ringing and even fireworks in my head. None of that happened. I feel sad and borderline disappointed. Like something I was so focused on and looking forward to really is a place no different than 5 or 10lbs ago. I'm still focused on recomp. Still working out and eating well. But, really shocked how the weight on the scale had such little impact. What gives??
I'm sorry, I know many of you are working towards your goals and my intension is not to demotivate you in any way. I feel so confused with how I feel right now.
Anyone else experience this, when you reached your goal weight? What did you do to reset your feelings?
September 14, 2020 5:26PM
edited September 2020