SEPTEMBER Accountability - daily or weekly weigh in

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  • nevthe
    nevthe Posts: 59 Member
    Options
    F, 5'9''
    MFP Starting Weight: 227.2
    September starting weight: 161.2
    September total weight loss: -3.1
    September goal weight: 155

    Week 1
    9/1 - 161.2
    9/2 - 160.5
    9/3 - DNW
    9/4 - DNW
    9/5 - DNW
    9/6 - DNW
    9/7 - DNW

    Week 2
    9/8 - DNW
    9/9 - DNW
    9/10 - DNW
    9/11 - 159.8
    9/12 - DNW
    9/13 - DNW
    9/14 - DNW

    Week 3
    9/15 - DNW
    9/16 - 158.5
    9/17 - 158.3
    9/18 - 158.1
    9/19
    9/20
    9/21
  • starryeclipse
    starryeclipse Posts: 221 Member
    Options
    MFP Starting Weight: 200.4
    September starting weight: 187.8
    September total weight loss:
    September goal weight: 180

    Week 1 - 2.2 pounds lost
    Week 2 - 1.2 pounds lost

    Week 3
    9/15 185.2 ☹️ that’s an increase of 0.8.
    9/16 184.8 Still not where I was...
    9/17 184.4 😌 FINALLY! Where I was at!
    9/18 184.0 New low!
    9/19
    9/20
    9/21
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Options
    Sept starting weight:127
    Sept total weight loss goal: 2 1/2 pounds

    (I will weigh weekly because when I do it daily I tend to give up with all the fluctuations.)

    Sept. 4 126
    Sept. 11 126.5 ( it better be water gain!)
    Sept. 18 125.75
    Sept. 25
  • dlhollin1
    dlhollin1 Posts: 663 Member
    edited September 2020
    Options
    September starting weight: 271.3
    September total weight loss: -4.6
    September goal weight: 265.0

    Week 1
    9/1 - 271.3
    9/2 - 270.6 my nemesis is salt, I retain water big time, gotta cut down the sodium
    9/3
    9/4- 270.6 need to get this thing moving what the heck
    9/5- 270.1 down 1.2, its a holiday weekend gonna have to really get focused
    9/6
    9/7
    9/8
    9/9- 269.7 at least its a new number
    9/10
    9/11- 268.3 making some progress yay
    9/12
    9/13
    9/14
    9/15- 266.7 seem to have the water weight off, this week i plan to really watch the sodium intake and carbs
    9/16
    9/17
    9/18- 266.7 holding steady, the fri-sun stretch is usually my struggle, going to really focus and log all food, time to be accountable
    9/19
    9/20
    9/21
    9/22
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    September starting weight: 150.2
    September goal weight: 145
    September Weight loss:
    Week 1
    9/1: 150.2. 🤦‍♀️
    9/2: 150.2. 🐢
    9/3: 150.2 🐢
    9/4: 150 ⬇️🐢
    9/5: 150 🐢
    9/6: 150.2 ⬆️🤷‍♀️
    9/7: 150.4 ⬆️🤦‍♀️
    Week 2
    9/8: 150 ⬇️🐢
    9/9: 148 ✅ 2 pounds 🎉
    9/10: 147.6 ⬇️😁
    9/11: 147.4 ⬇️😁
    9/12: 147.8 ⬆️🤷‍♀️
    9/13: 147 ✅ 3 pounds gone 🎉
    9/14: 147:
    Week 3
    9/15: 146.2 ✅ 4 pounds gone 🎉
    9/16: 146.6 ⬆️😞
    9/17: N/A
    9/18: N/A
    9/19
    9/20
    9/21
    Week 4
    9/22
    9/23
    9/24
    9/25
    9/26
    9/27
    9/28
    Final Week
    9/29
    9/30
  • IdLikeToLoseItLoseIt
    Options
    MFP Starting Weight: 215 lbs
    September starting weight: 164.5 lbs
    September total weight loss:

    Week 1
    9/1: 164.5 lbs
    9/2: 166.5 lbs
    9/3: 164.7 lbs
    9/4: 164.7 lbs
    9/5: 163.5 lbs
    9/6: 163.2 lbs
    9/7: 162.8 lbs
    Week 2
    9/8: 162.6 lbs
    9/9: 161.9 lbs
    9/10: 162.0 lbs
    9/11: 161.6 lbs
    9/12: 160.1 lbs
    9/13: 160.6 lbs
    9/14: 158.9 lbs
    Week 3
    9/15: 159.7 lbs
    9/16: 161.1 lbs
    9/17: 159.0 lbs
    9/18: 158.8 lbs
    9/19:
    9/20:
    9/21:
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    Options
    MFP Starting Weight: 264.0
    August ending weight: 234.0
    September starting weight:234.8
    September total weight loss: -4.6

    Week 1
    9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
    9/2 - 234.8 😫
    9/3 - 234.8
    9/4 - 234.0
    9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
    9/6 - 234.0 🤷‍♀️
    9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
    Week 1 loss: -3.2
    Week 2
    9/8 - 230.2
    9/9 - 230.2
    9/10 - 230.2
    9/11 - 230.2 😒
    9/12 - 230.2
    9/13 - 230.2 Blah
    9/14 - 230.2
    Week 2: -1.4

    Week 3
    9/15 - 230.2 😫😫
    9/16 - 230.2
    9/17 - 230.2
    9/18 -229.2 - I did the jig in the kitchen this morning 😁 Finally!!
    9/19
    9/20
    9/21
    Week 4
    9/22
    9/23
    9/24
    9/25
    9/26
    9/27
    9/28
    Final Week
    9/29
    9/30
  • beachbody4l
    beachbody4l Posts: 208 Member
    Options
    July: 130.4 -> 129.4
    August: 129.4 -> 129

    September starting weight: 129
    September total weight loss:

    Week 1
    9/1: 129
    9/2: 127
    9/3: 126.1
    9/4: 127.1
    9/5: 125.2
    9/6: 124.7
    9/7: 124.7

    Week 2
    9/8: 124.3
    9/9: 124.3
    9/10: 124.3
    9/11: 123.3
    9/12: 123
    9/13: 123.1
    9/14: 123.1
    Week 3
    9/15: 123.7
    9/16: 123.5
    9/17: 123.5
    9/18: 124.1
    9/19:
    9/20:
    9/21:

    Ate a lot of sodium yesterday and constipation has been a frequent annoyance. I've managed to stall my progress right before my birthday.
  • cachoey
    cachoey Posts: 292 Member
    Options
    MFP Starting Weight: 151.2
    September starting weight: 131.1
    September total weight loss:

    Week 1
    9/1:131.1
    9/2:130.5
    9/3: 131.2
    9/4: 131.6
    9/5: 132.2
    9/6: DNW
    9/7: 132.4
    Week 2
    9/8: 132.2
    9/9: 131.3
    9/10: 131.6
    9/11: 132.2
    9/12: 132.4
    9/13: 132.4
    9/14: 132
    Week 3
    9/15: 131.6
    9/16: 131.3
    9/17: DNW
    9/18: 131.1

    Yay!! I'm back to my starting weight :) Happy Friday and have a great weekend everyone!

    Lessons learned: This is not a race, its a journey. Maintaining is still considered a success :smile:
  • crystalsan726
    crystalsan726 Posts: 795 Member
    Options
    MFP Starting Weight: 244.6
    End of August weight: 214.0
    September starting weight: 212.8
    September total weight loss:


    Week 1
    9/1- 212.8 🥳- New Low! 💃💃
    9/2- 212.6
    9/3- 213.4
    9/4- 213.0
    9/5- 211.4 🥳- New Low!💃💃
    9/6- 212.4
    9/7- 213.4

    Week 2
    9/8- 213.2
    9/9- 211.2
    9/10- 212.4
    9/11- 211.4
    9/12- 210.6💃New Low! Mini goal reached!🥳
    9/13- 210.2
    9/14- 209.0

    Week 3
    9/15- 208.4- 🤸‍♀️🥳💃
    9/16- 208.8
    9/17- 208.4
    9/18- 207.6- 🌻🤸‍♀️
    9/19
    9/20
    9/21
    Week 4
    9/22
    9/23
    9/24
    9/25
    9/26
    9/27
    9/28
    Final Week
    9/29
    9/30
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Options
    July starting weight 173
    August starting weight: 163.8
    September starting weight: 165.0

    Week 1
    9/1 - 165.0 my dear friend water retention, how I loathe you
    9/2 - 165.6 the creep continues
    9/3 - 165.2
    9/4 - 164.2
    9/5 - DNW
    9/6 - DNW
    9/7 - DNW
    Week 2
    9/8 - 168.6
    9/9 - 167.0
    9/10 - 165.6 coming back down after a weekend away
    9/11
    9/12
    9/13
    9/14
    Week 3
    9/15 - 167.6 ok, so I've noticed that several days this month I didn't weigh, and I haven't been checking in on this page daily...and my scale reflects that lack of commitment. Back at it now.
    9/16 - 167.6
    9/17 - 168.6 margarita and chips/salsa last night
    9/18 - 166.8 ok making progress with that water retention
    9/19
    9/20
    9/21
    Week 4
    9/22
    9/23
    9/24
    9/25
    9/26
    9/27
    9/28
    Final Week
    9/29
    9/30
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Options
    August starting weight: 169
    September starting weight: 165.0


    Week 1
    9/1 - 165.0
    9/2 - 163.6
    9/3 - 164.3
    9/4 - 164.3
    9/5 - 164.7
    9/6 - 161.3 this is after 2 days of of not eating much due to getting work done on teeth Friday
    9/7 - 162.8 (down 2.2)

    Week 2
    9/8 - 164.8 went out for sushi for an early bday dinner with kids. Soy sauce kills me! Hopefully it goes back down
    9/9 - 164.3
    9/10 - 164.8 it has to be the antibiotics. There is no reason for this!
    9/11 - 164.8 so annoyed!
    9/12 - 164.8
    9/13 - 164.3
    9/14 - 166.8 well that sucks!

    Week 3
    9/15 - 169.2
    9/16 - 168.5
    9/17 - 168.5 I have lost all of my motivation.. Need to get it together!
    9/18 - 167.0
    9/19
    9/20
    9/21
  • kmort009
    kmort009 Posts: 271 Member
    Options
    September starting weight: 165 lbs
    September ending goal weight: 154 lbs

    Week 1
    9/1 - 165
    9/2 - 164.5
    9/3 - 163.5
    9/4 - 161
    9/5 - 161
    9/6 - 161
    9/7 - 160.5

    Week 1 Total Loss: 4.5 lbs!

    Week 2
    9/8 - 159.5
    9/9 - 159.5
    9/10 - 159.5
    9/11 - 158.5
    9/12 - 160
    9/13 - 157.5
    9/14 - 158

    Week 2 Total Loss: 2.5 lbs

    Week 3
    9/15 - 157.5
    9/16 - 157
    9/17 - 157.5
    9/18 - 155.4 (New scale)
    9/19
    9/20
    9/21
  • GreenValli
    GreenValli Posts: 1,054 Member
    Options
    MFP Starting Weight: 228
    September starting weight:171.4
    September total weight loss:

    Week 1
    9/1: 171.4
    9/2: 170
    9/3: 170.2
    9/4: 169.6
    9/5: 170

    Week 2
    9/6: 168
    9/7: 169.2
    9/8: 167.8
    9/9: 168
    9/10: 168.4
    9/11: 169.2
    9/12: 170.4

    Week 3
    9/13: 170.2
    9/14: 170.2
    9/15: 171
    9/16: 169
    9/17: 169.8
    9/18: 169.8
    9/19:

    Week 4
    9/20:
    9/21:
    9/22:
    9/23:
    9/24:
    9/25:
    9/26:

    Week 5
    9/27:
    9/28:
    9/29:
    9/30:
  • starryeclipse
    starryeclipse Posts: 221 Member
    Options
    MFP Starting Weight: 200.4
    September starting weight: 187.8
    September total weight loss:
    September goal weight: 180

    Week 1 - 2.2 pounds lost
    Week 2 - 1.2 pounds lost

    Week 3
    9/15 185.2 ☹️ that’s an increase of 0.8.
    9/16 184.8 Still not where I was...
    9/17 184.4 😌 FINALLY! Where I was at!
    9/18 184.0 New low!
    9/19 184.0
    9/20
    9/21
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Options
    July starting weight 173
    August starting weight: 163.8
    September starting weight: 165.0

    Week 1
    9/1 - 165.0 my dear friend water retention, how I loathe you
    9/2 - 165.6 the creep continues
    9/3 - 165.2
    9/4 - 164.2
    9/5 - DNW
    9/6 - DNW
    9/7 - DNW
    Week 2
    9/8 - 168.6
    9/9 - 167.0
    9/10 - 165.6 coming back down after a weekend away
    9/11
    9/12
    9/13
    9/14
    Week 3
    9/15 - 167.6 ok, so I've noticed that several days this month I didn't weigh, and I haven't been checking in on this page daily...and my scale reflects that lack of commitment. Back at it now.
    9/16 - 167.6
    9/17 - 168.6 margarita and chips/salsa last night
    9/18 - 166.8 ok making progress with that water retention
    9/19 - 166.2
    9/20
    9/21
    Week 4
    9/22
    9/23
    9/24
    9/25
    9/26
    9/27
    9/28
    Final Week
    9/29
    9/30
  • crystalsan726
    crystalsan726 Posts: 795 Member
    Options
    MFP Starting Weight: 244.6
    End of August weight: 214.0
    September starting weight: 212.8
    September total weight loss:


    Week 1
    9/1- 212.8 🥳- New Low! 💃💃
    9/2- 212.6
    9/3- 213.4
    9/4- 213.0
    9/5- 211.4 🥳- New Low!💃💃
    9/6- 212.4
    9/7- 213.4

    Week 2
    9/8- 213.2
    9/9- 211.2
    9/10- 212.4
    9/11- 211.4
    9/12- 210.6💃New Low! Mini goal reached!🥳
    9/13- 210.2
    9/14- 209.0

    Week 3
    9/15- 208.4- 🤸‍♀️🥳💃
    9/16- 208.8
    9/17- 208.4
    9/18- 207.6- 🌻🤸‍♀️
    9/19- 208.6
    9/20
    9/21
    Week 4
    9/22
    9/23
    9/24
    9/25
    9/26
    9/27
    9/28
    Final Week
    9/29
    9/30
  • IdLikeToLoseItLoseIt
    Options
    MFP Starting Weight: 215 lbs
    September starting weight: 164.5 lbs
    September total weight loss:

    Week 1
    9/1: 164.5 lbs
    9/2: 166.5 lbs
    9/3: 164.7 lbs
    9/4: 164.7 lbs
    9/5: 163.5 lbs
    9/6: 163.2 lbs
    9/7: 162.8 lbs
    Week 2
    9/8: 162.6 lbs
    9/9: 161.9 lbs
    9/10: 162.0 lbs
    9/11: 161.6 lbs
    9/12: 160.1 lbs
    9/13: 160.6 lbs
    9/14: 158.9 lbs
    Week 3
    9/15: 159.7 lbs
    9/16: 161.1 lbs
    9/17: 159.0 lbs
    9/18: 158.8 lbs
    9/19: 160.7 lbs
    9/20:
    9/21:
  • Leezy55
    Leezy55 Posts: 339 Member
    Options
    Starting Weight: 192 lbs
    September starting weight: 158 lbs
    September total weight loss:

    Week 1
    9/1: 158 lbs
    9/2 157.8
    9/3 157.7
    9/4 dnw away, tried to make mental notes re: calorie consumption
    9/5 157.7
    9/6 157.7 URG.... well at least I'm not gaining!
    9/7 157.5 First week down .5 lbs. Leaving town for a few days. This will be a new challenge since I started MFP during sheltering in place. Plan to do a lot of walking.
    9/12 158. away for 5 days, gained .5 lbs. Walked/Hiked beaches, paths and trails approx. 37 miles in addition to strolling, sightseeing. Ate in restaurants everyday, fresh fish, seasonal fruits, blueberry scones, fresh peach cobbler with scoop of ice-cream, yummmm!
    9/13 157.7
    9/14 156.8
    9/15 156.2 .2 away from 50 % loss! Maybe this week!
    9/16 156.3 URG!!!
    9/17 156.1 URG!! 1oz to get to half way mark!
    9/18 156.2
    9/19 156.1 URG!!! Please tomorrow be the day! :s
  • beachbody4l
    beachbody4l Posts: 208 Member
    Options
    July: 130.4 -> 129.4
    August: 129.4 -> 129

    September starting weight: 129
    September total weight loss:

    Week 1
    9/1: 129
    9/2: 127
    9/3: 126.1
    9/4: 127.1
    9/5: 125.2
    9/6: 124.7
    9/7: 124.7

    Week 2
    9/8: 124.3
    9/9: 124.3
    9/10: 124.3
    9/11: 123.3
    9/12: 123
    9/13: 123.1
    9/14: 123.1
    Week 3
    9/15: 123.7
    9/16: 123.5
    9/17: 123.5
    9/18: 124.1
    9/19: 124.1
    9/20:
    9/21: