SEPTEMBER Accountability - daily or weekly weigh in
Replies
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September starting weight: 165 lbs
September ending goal weight: 154 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158
Week 2 Total Loss: 2.5 lbs
Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20
9/212 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11: 161.6 lbs
9/12: 160.1 lbs
9/13: 160.6 lbs
9/14: 158.9 lbs
Week 3
9/15: 159.7 lbs
9/16: 161.1 lbs
9/17: 159.0 lbs
9/18: 158.8 lbs
9/19: 160.7 lbs
9/20: 162.4 lbs
9/21:2 -
July total weight loss: 4.7
August total weight loss: 3.7
September starting weight: 162.5
September goal weight: 159.9
September current weight loss: 1.7
September total weight loss: -
Week 1
9/1: 162.5
9/2: 162.5
9/3: 162.5
9/4: 162.5
9/5: DNW
9/6: DNW
9/7: DNW - Jumping the gun but away from home this weekend so have to wait until Tuesday
Week 2
9/8: 162.5
9/9: 162.5
9/10: DNW
9/11: DNW
9/12: 162.5:(I think i'm going to change scales and see if that makes a difference:(
9/13: 161.2 It's not a real loss - taken on a new scale but will be sticking with it (indicated 161.4 the previous day but I didn't record it)
9/14: 160.8
Week 3
9/15: 160.2
9/16: 160.8
9/17: 160.6
9/18: 161.0
9/19: 160.4
9/20: 160.8
9/21:
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30
2 -
September starting weight: 165 lbs
September ending goal weight: 154 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158
Week 2 Total Loss: 2.5 lbs
Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20 - 154.2
9/212 -
I am starting mid month.
Starting weight 178.2.
Goal weight 150
Ending September goal weight 174
Week 3
9/13: 178.2
9/14: 175.8
9/15: 177.0
9/16: 176.8
9/17: 174.8
9/18: 176.4
9/19: 175.0
Week 4
9/20: 175.2
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:2 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12- 210.6💃New Low! Mini goal reached!🥳
9/13- 210.2
9/14- 209.0
Week 3
9/15- 208.4- 🤸♀️🥳💃
9/16- 208.8
9/17- 208.4
9/18- 207.6- 🌻🤸♀️
9/19- 208.6
9/20- 209.8
9/21Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -4.6
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 😒
9/12 - 230.2
9/13 - 230.2 Blah
9/14 - 230.2
Week 2: -1.4
Week 3
9/15 - 230.2 😫😫
9/16 - 230.2
9/17 - 230.2
9/18 -229.2 - I did the jig in the kitchen this morning 😁 Finally!!
9/19 - DNW
9/20 - DNW
9/21 - 229.6 - Wen on a mini vacay for my 11 year wedding anniversary and so happy I only gained .4 🙏
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢
9/4: 150 ⬇️🐢
9/5: 150 🐢
9/6: 150.2 ⬆️🤷♀️
9/7: 150.4 ⬆️🤦♀️
Week 2
9/8: 150 ⬇️🐢
9/9: 148 ✅ 2 pounds 🎉
9/10: 147.6 ⬇️😁
9/11: 147.4 ⬇️😁
9/12: 147.8 ⬆️🤷♀️
9/13: 147 ✅ 3 pounds gone 🎉
9/14: 147:
Week 3
9/15: 146.2 ✅ 4 pounds gone 🎉
9/16: 146.6 ⬆️😞
9/17: N/A
9/18: N/A
9/19: N/A
9/20: 148.6 ⬆️ 🤦♀️🤷♀️
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11: 161.6 lbs
9/12: 160.1 lbs
9/13: 160.6 lbs
9/14: 158.9 lbs
Week 3
9/15: 159.7 lbs
9/16: 161.1 lbs
9/17: 159.0 lbs
9/18: 158.8 lbs
9/19: 160.7 lbs
9/20: 162.4 lbs
9/21: 162.2 lbs3 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12- 210.6💃New Low! Mini goal reached!🥳
9/13- 210.2
9/14- 209.0
Week 3
9/15- 208.4- 🤸♀️🥳💃
9/16- 208.8
9/17- 208.4
9/18- 207.6- 🌻🤸♀️
9/19- 208.6
9/20- 209.8
9/21- 207.6Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
mooreshelly09 wrote: »MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -4.6
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 😒
9/12 - 230.2
9/13 - 230.2 Blah
9/14 - 230.2
Week 2: -1.4
Week 3
9/15 - 230.2 😫😫
9/16 - 230.2
9/17 - 230.2
9/18 -229.2 - I did the jig in the kitchen this morning 😁 Finally!!
9/19 - DNW
9/20 - DNW
9/21 - 229.6 - Wen on a mini vacay for my 11 year wedding anniversary and so happy I only gained .4 🙏
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30
@mooreshelly09 Happy Anniversary! That is awesome that you didn't hardly gain anything while you were on vacation. Great job!2 -
August starting weight: 169
September starting weight: 165.0
Week 1
9/1 - 165.0
9/2 - 163.6
9/3 - 164.3
9/4 - 164.3
9/5 - 164.7
9/6 - 161.3 this is after 2 days of of not eating much due to getting work done on teeth Friday
9/7 - 162.8 (down 2.2)
Week 2
9/8 - 164.8 went out for sushi for an early bday dinner with kids. Soy sauce kills me! Hopefully it goes back down
9/9 - 164.3
9/10 - 164.8 it has to be the antibiotics. There is no reason for this!
9/11 - 164.8 so annoyed!
9/12 - 164.8
9/13 - 164.3
9/14 - 166.8 well that sucks!
Week 3
9/15 - 169.2
9/16 - 168.5
9/17 - 168.5 I have lost all of my motivation.. Need to get it together!
9/18 - 167.0
9/19 - 166.1
9/20 - 167.0
9/21 - 168.5 yuck!
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/282 -
September starting weight: 165 lbs
September ending goal weight: 154 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158
Week 2 Total Loss: 2.5 lbs
Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20 - 154.2
9/21 - 153.6 (Shocked that it’s going down so fast. Part of that is the new scale, which seems to be about 2 lbs less than the old one - but even the old one showed me at 155.5 this morning. I’m afraid I’m setting myself up for a major rebound 😕)
Week 3 Total Loss: 3.9 lbs (1.9 accounting for new scale)3 -
July starting weight 173
August starting weight: 163.8
September starting weight: 165.0
Week 1
9/1 - 165.0 my dear friend water retention, how I loathe you
9/2 - 165.6 the creep continues
9/3 - 165.2
9/4 - 164.2
9/5 - DNW
9/6 - DNW
9/7 - DNW
Week 2
9/8 - 168.6
9/9 - 167.0
9/10 - 165.6 coming back down after a weekend away
9/11
9/12
9/13
9/14
Week 3
9/15 - 167.6 ok, so I've noticed that several days this month I didn't weigh, and I haven't been checking in on this page daily...and my scale reflects that lack of commitment. Back at it now.
9/16 - 167.6
9/17 - 168.6 margarita and chips/salsa last night
9/18 - 166.8 ok making progress with that water retention
9/19 - 166.2
9/20
9/21 - 169.0 ugh I don't know why I do this to myself...gluten ugliness from yesterday
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30
September has been a struggle for me. I switched jobs and have lost consistency in food and exercise. Will keep posting here though as it forces me to see that the food and exercises choices show on the scale.3 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1
9/5: 125.2
9/6: 124.7
9/7: 124.7
Week 2
9/8: 124.3
9/9: 124.3
9/10: 124.3
9/11: 123.3
9/12: 123
9/13: 123.1
9/14: 123.1
Week 3
9/15: 123.7
9/16: 123.5
9/17: 123.5
9/18: 124.1
9/19: 124.1
9/20: 124.9
9/21: 124.6
Woo turned 30 today. Not where I wanted to be as far as weight goal, but I'm happy that I've made a difference this month when all I seemed to do before was stay the same or worse gain. Today I bought a package of Italian apricot tarts instead of a cake and a mini bottle of wine. I think tonight will be movie night at home.
5 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5: 170
Week 2
9/6: 168
9/7: 169.2
9/8: 167.8
9/9: 168
9/10: 168.4
9/11: 169.2
9/12: 170.4
Week 3
9/13: 170.2
9/14: 170.2
9/15: 171
9/16: 169
9/17: 169.8
9/18: 169.8
9/19: 169.8
Week 4
9/20: 169.6
9/21: 169.4 (Gym back in business! Good to get some exercise today after all those months!)
9/22:
9/23:
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:3 -
September starting weight: 165 lbs
September ending goal weight: 154 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158
Week 2 Total Loss: 2.5 lbs
Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20 - 154.2
9/21 - 153.6 (Shocked that it’s going down so fast. Part of that is the new scale, which seems to be about 2 lbs less than the old one - but even the old one showed me at 155.5 this morning. I’m afraid I’m setting myself up for a major rebound 😕)
Week 3 Total Loss: 3.9 lbs (1.9 accounting for new scale)
You are doing so fantastic!!! 12 lb loss for the month!! How tall are you? What is your goal weight? How many calories are you eating per day?0 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6 157.7 URG.... well at least I'm not gaining!
9/7 157.5 First week down .5 lbs. Leaving town for a few days. This will be a new challenge since I started MFP during sheltering in place. Plan to do a lot of walking.
9/12 158. away for 5 days, gained .5 lbs. Walked/Hiked beaches, paths and trails approx. 37 miles in addition to strolling, sightseeing. Ate in restaurants everyday, fresh fish, seasonal fruits, blueberry scones, fresh peach cobbler with scoop of ice-cream, yummmm!
9/13 157.7
9/14 156.8
9/15 156.2 .2 away from 50 % loss! Maybe this week!
9/16 156.3 URG!!!
9/17 156.1 URG!! 1oz to get to half way mark!
9/18 156.2
9/19 156.1 URG!!! Please tomorrow be the day!:s
9/20 oops must have forgotten to weigh
9/21 156.6 !!!! wrong direction!!! This is so discouraging!!4 -
Highest weight 214.8
Starting weight 199.2
Week 1 204.4 - just had a lovely long holiday weekend with lots of irresistible home cooking I’m afraid 😦
Week 2 203.0
Week 3 201.8
Week 4 200.82 -
MFP starting weight: 139 lbs (Feb. 2020)
September starting weight: 118.5 lbs
September weight loss goal: 3 lbs
September 1: 118.5
September 5: 118.9
September 12: 118.7
September 19: 120.3
September 22: 118.3
September 26:
September 29:
September 30:
September final weight:4
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