Just Give Me 10 Days - Round 126

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  • carol7878
    carol7878 Posts: 302 Member
    Round 126

    Female age 66
    Height 5’7
    From Central Illinois
    OSW 235 lbs 5/1917
    SW 1/01/20. 182 lbs

    Update goal maintenance: 140/145 lbs
    Walk 5,000 steps. 30 minutes water aerobics if weather stays Hot.

    Beginning 182lbs at round 99
    Round 99:178.4lbs -3.6
    Round 100: 174.4lbs -4
    Round 101: 171.8lbs -2.6
    Round. 102: 170lbs -1.8
    Round. 103:167.4lbs -2.6
    Round. 104: 164.0lbs -3.4
    Round 105: 169.6 lbs +5.6🙁
    Round 106: 163.8 lbs -5.8 😀
    Round 107: 163.0 lbs. -0.8
    Round 108: 159.6 lbs -3.4🤗
    Round 108: 159.6 lbs. 0.00🤷‍♀️
    Round 110: 158.2 lbs. -1.4🤗
    Round 111: 157.8 lbs. -0.4
    Round 112: 156.0 lbs -1.8 🤗
    Round 113: 154.0 lbs -2.0 🤗
    Round 114: 151.6 lbs. -2.4 🤗
    Round 115: 150.0 lbs. -1.6 🤗⭐️
    Round 116: 147.0 lbs. -3.0 🤗
    Round 116: 145.2 lbs -1.8 🤗
    Round 117: 145.4 lbs +0.2 🤗
    Round 118: 144.4 lbs -1.0 🤗⭐️
    Round 119: 145.4 lbs. +1.0 ⬆️🤷‍♀️
    Round 120: 144.0 lbs -1.4 🤗⭐️
    Round 121: 143.6 lbs -0.4 🤗⭐️
    Round 123: 142.6 lbs -1.0 🤗⭐️
    Round 124: 143.6 lbs +1.0. ⬆️🤷‍♀️
    Round -25: 140.6 lbs - 3.0 🥳⭐️

    Day/Weight/Comment
    09/14 141.0 ⬆️1,482 Calories, 32 Carbs, 20 Net Carbs, and 9,275 steps. It was a beautiful day. I had time to sit on the deck in the sun and read a little.
    09/15 141.4 lbs ⬆️ 1,252 Calories, 32 Carbs, 22 Net Carbs, and 9,525 steps. Weight back up again for 2nd day. Hopefully tomorrow I’ll go back down. This is normal for me and I’m very happy with my numbers.
    09/16 141.4 lbs ➡️ 1,545 Calories, 47 Carbs, 24 Net Carbs, and 11,260 steps.
    09/17 140.4 lbs ⬇️ 1,124 Calories, 50 Carbs, 43 Net Carbs and 10,605 steps. Took my 2 granddaughters Birthday shopping. Their birthdays are 10 days apart. They were so much fun!!! Carbs are from the Ice Cream we had to have!!
    09/18 140.0 lbs 1,414 Calories, 37 Carbs, 15 Net Carbs and 14,192 steps. Got my walking in a long with lots of yard work done. Must have been tried because I only woke up one time last last night. That is a 1st for me in a long time. I don’t sleep good!
    09/19 140.6 lbs. 1,490 Calories, 130 Carbs, 128 Net Carbs and 6,993 steps. OH MY how fast the Carbs add up!! It was a beautiful day for one of my best friends mother’s Celebration of life. Her mother passed in June from Cancer. Very Bad time due to COVID-19. They picked the perfect day to have it outside at Homer Lake Park. I know her mother loved it with all her dear friends there to celebrate and say good by. Sorry, just feeling sentimental thanks for listening!
    09/20 140.6 lbs. 1,357 Calories, 59 Carbs, 39 Net Carbs and 9,327 steps. Worked on getting the pool ready to close for the winter. Hope we can get it done this week. Depends on the wind 💨💨. I was still able to get my daily walk in.
    09/21 141.0 lbs 1,969 83 Carbs, 62 Net Carbs and 7,260 steps Not my best day! So I need to get back on track tomorrow.
    09/22
    09/23

    👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
  • whitej1234
    whitej1234 Posts: 263 Member
    HoopsGuy72 wrote: »
    5'11" male
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    @HoopsGuy72 what app are you using for your measurements? This looks like a neat one.
    I use lungs which is nice but I like the area functionality you showed.