3500+ Calories Burned Challenge 9/5 - 9/11
Replies
-
Weekly Goal: 5000
Mon: 724 calories burned (105 minutes eliptical, 30 minutes leisurely treadmill)
Tues 888: calories burned (100 minutes eliptical, 60 minutes walking treadmill)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1612
Left to go: 33880 -
Weekly Goal: 3500
Mon: 512 (walking and cleaning (the crazy obsessive kind of cleaning!!))
Tues: 573 (running in place, boxing, calisthenics)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1085
Left to go: 24150 -
I am in for another round. I pinched something in my shoulders on the weekend so going to attempt my first workout of the week tonight. :happy:
Weekly Goal: 3500
Mon: Rest
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Week #9 for me
Weekly Goal: 5000
Mon: 0
Tues: 0
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 50000 -
week 1 : 3951//3500
Week 2 Goal: 4000
sept 5: 659 (spinning)
sept 6 888(spinning/weights)
1547/40000 -
Weekly Goal: 5000
Mon: 830 (elliptical/bike/treadmill)
Tues: calories burned 1185 (elliptical/treadmill/strength)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2015
Left to go: 29750 -
A little late but I'd like to be in on the fun too!
Weekly Goal: 3500
Mon: 342 calories burned (gazelle 30 minutes)
Tues: calories burned ZERO (so now you know why i want to do the challenge)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total left to go: 31580 -
Goal: Burn 3500 calories in a week
Today: 1421 calories burnt
Remaining for week: 20790 -
Here is the daily update:
Weekly Goal: 4000
Mon: no calories burned (rest day)
Tues: 307 calories burned (brisk walking)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 307
left to go: 3693
Left to go: 40000 -
HAPPY Wednesday ALL!!!:bigsmile: :bigsmile: :bigsmile:
Weekly Goal: 4,000
Mon: Rest day
Tues: 784 (Jogged 5.5 miles)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 784
Left to go: 3,2160 -
Weekly Goal: 3500
Mon: 200 (Cleaning house)
Tues: 188 (Biggest Loser Fitness Program book)
Wed: 360 (Elliptical and Trainer Session)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:748
Left to go: 27520 -
Week #9 for me
Weekly Goal: 5000
Mon: 0
Tues: 0
Wed: 1450 (elliptical- 45 min.; treadmill- 45 min.)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1450
Left to go: 35500 -
week 1 : 3951//3500
Week 2 Goal: 4000
sept 5: 659 (spinning)
sept 6 888(spinning/weights)
sept 7 REST DAY(that might change, maybe)
1547/40000 -
Weekly Goal: 5000
Mon: 724 calories burned (105 minutes eliptical, 30 minutes leisurely treadmill)
Tues 888: calories burned (100 minutes eliptical, 60 minutes walking treadmill)
Wed: 821 calories burned (90 minutes elipital, 60 minutes walking treadmill)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2433
Left to go: 25670 -
Weekly Goal: 3,500 *
Mon: 0 (sat on the couch most of the day...it was really easy!)
Tues: 662 (1 hour les mills body attack)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 662
Left to go: 2,838
*Set my goal a little lower this week since I have a cold and a football game to go to on Sunday...I don't know if I will be able to run Sunday morning.0 -
Weekly Goal: 4,000
Mon: Rest day
Tues: 784 (Jogged 5.5 miles)
Wed: 797 (Jogged 5.6 miles)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1,581
Left to go: 2,4190 -
Weekly Goal: 6500
Mon: calories burned 414 cycling
Tues: calories burned 1746 cycling, running, calisthenics
Wed: calories burned 2180 cycling, running hill repeats with stroller
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 4340
Left to go: 21600 -
Weekly Goal: 3500
Mon: 512 (55 mins cardio)
Tues: sick
Wed: 459 (25 mins with trainer 30 mins elliptical)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 971
Left to go: 25290 -
Weekly Goal: 5000
Mon: 830 (elliptical/bike/treadmill)
Tues: calories burned 1185 (elliptical/treadmill/strength)
Wed: calories burned 160 (light walk)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2175
Left to go: 28250 -
Goal: Burn 3500 calories in a week
Monday: Did absolutely nothing!
Tuesday: 1421 calories burnt (elliptical, treadmill, bike, strength)
Wednesday: 1286 calories burnt (elliptical, treadmill, Walmart, cleaning)
Thursday: Let us pray
Friday: Pray harder
Saturday: Help us Lord!
Remaining for week: 7930
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions