Labor Day Goal Achieved ... Time to Set a New One ... What's Yours?
Replies
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Seeing some action!
SW: 178.6
GW: 170.0
Sept. 18: 178.6
Sept. 22: 175.0
Sept. 29:
Oct. 6:
Oct. 13:
Oct. 20:
Oct. 2:
Nov. 3:
So TBH, I think that starting weight was a bit artificially high/water weight. It was higher than normal for me. But I'll take it.3 -
September 15: 181.8
September 22: 181.8
September 29:
October 6:
October 13:
October 20:
October 27:
November 3:
Boy ... is my scale fickle!! Yesterday I weighed in at 180.2. I was all excited to post my weight loss, but it is not to be. This morning the scale said 181.8 -- no change for the week. I must admit I've had some struggles this week, so I'll try harder for the upcoming week.
Great job on posting and staying with it @Harper16, @ReenieHJ, @charmmeth, @copacetix292, and @gininme!!2 -
Those scales are so fickle! We have a light one and a heavy one which weigh 3-4 lbs different. My post is from my heavy one. Yesterday (after excerise) it gave me 78.9kg, which was exciting as it is the first time for several years I have been below 79kg on the heavy scale. Good luck for you for next week!2
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Highest weight: 199.4 (2017)
Challenge SW: 155.2
Challenge GW: 148.2
September 15: 155.2
September 22: 153.1 (-2.1)
September 29:
October 6:
October 13:
October 20:
October 27:
November 3:
Great work guys!! There's 100 days left in this year - we can do this!2 -
Whoot-whoot ... way to go Saskatchebun!! Down 2.1 pounds in one week. I am peanut butter and jealous!!2
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Thanks, Nancykadolph. This is such a lonely struggle otherwise.
SW: 228.2
GW 225
September 23: 228.2
September 29:
October 6:
October 13:
October 20:
October 27:
November 3:
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Welcome @gesundundmunter! Thanks for joining us. Don't struggle alone, there are others in the same boat just trying to stay afloat. No judgement here, just encouragement and support.3
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September 16: 147.6
September 23: 146.8
September 30:
October 7:
October 14:
October 21:
October 28:
November 4:
November 11:3 -
@gesundundmunter I love your mfp handle! Hoffentlich bleiben wir all gesund und munter!1
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nancykadolph wrote: »Whoot-whoot ... way to go Saskatchebun!! Down 2.1 pounds in one week. I am peanut butter and jealous!!
Thanks! It might go wonky with TOM but ill take it when I can lol1 -
September 16: 163
September 23: 162
September 30:
October 7:
October 14:
October 21:
October 28:
November 4:
November 11:2 -
@zebasschick
Great job ... one more pound is outta there!!!1 -
@angmarie28
Way to go, keep up the good work!2 -
It's Friday all!! How ya doing? Are weekends usually a challenge for you?
Saturdays are usually my 1 day a week to indulge in ice cream but I have to be careful this week because I've hovered just over my calorie count for 2-3 days so far. BUT I'm going hiking tomorrow so hopefully it'll even out. Monday a.m. will tell.3 -
Friday is the day I don't worry if I go a bit over. Having said that, usually I get a good long walk on Satursday and/or Sunday but this weekend I have a zoom seminar so that will be harder to fit in. Nonetheless I have bought us a delicious looking/smelling desert from the bakery at our local organic shop and I am looking forward to eating that later.3
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Heading into the weekend can be a challenge, the key for me is to stay busy!! The weather has cooled down some so we're playing more golf. That means great exercise and less eating. Hang in there everyone!!3
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SW: 136.5
GW: 131.5
Sept. 14: 136.5
Sept. 21: 135.5
Sept. 28: 136 (argh! I knew it )
Oct. 5:
Oct. 12:
Oct. 19:
Oct. 26:
Nov. 2:4 -
SW 88kg (195 lbs)
GW 75 kg (165 lbs)
September 15: 80.3 kg (177 lbs)
September 22: 79.7 kg (176 lbs)
September 29: 79.3 kg (175 lbs)
29 Sept note: Since I am into my final 5 kgs / 10 lbs to goal, I have now switched to aiming to lose 0.5 lbs per week, instead of 1 lb per week.
October 6:
October 13:
October 20:
October 27:
November 3:
4 -
Highest weight: 199.4 (2017)
Challenge SW: 155.2
Challenge GW: 148.2
September 15: 155.2
September 22: 153.1 (-2.1)
September 29: 153.4 (+0.3)
October 6:
October 13:
October 20:
October 27:
November 3:
I'm up a bit I think due to TOM, all good, just staying track and keep going and it'll sort itself out! Have a great week everyone!2 -
I'll join you.
Be nice to have more accountability nearing the holidays.
September 15: 189.8
September 22: 188.0
September 29: 187.0
October 6:
October 13:
October 20:
October 27:
November 3:3 -
Original Weight: 198.2
This Round Starting Weight: 181.8
Goal Weight: 173.2
September 15: 181.8
September 22: 181.8
September 29: 179.4 (-2.4)
October 6:
October 13:
October 20:
October 27:
November 3:
Yay! The weight I didn't lose last week caught up for this week. Forging ahead!!5 -
nancykadolph wrote: »Original Weight: 198.2
This Round Starting Weight: 181.8
Goal Weight: 173.2
September 15: 181.8
September 22: 181.8
September 29: 179.4 (-2.4)
October 6:
October 13:
October 20:
October 27:
November 3:
Yay! The weight I didn't lose last week caught up for this week. Forging ahead!!
Way to go! Good job 👏 let’s keep going0 -
SW: 228.2
GW 225
September 23: 228.2
September 30: 226.6
October 7:
October 14:
October 21:
October 28:
November 3:
3 -
SW 88kg (195 lbs)
GW 75 kg (165 lbs)
September 15: 80.3 kg (177 lbs)
September 22: 79.7 kg (176 lbs)
September 29: 79.3 kg (175 lbs)
29 Sept note: Since I am into my final 5 kgs / 10 lbs to goal, I have now switched to aiming to lose 0.5 lbs per week, instead of 1 lb per week.
October 6: 79.3 kg (175 lbs)
The good news is that I actually hit 78.2 kg on Wednesday last week, and was below 79kg for most of the week, so I am hoping/expecting that I will show a drop again next week. (This reminds me of why I weigh daily not weekly!)
October 13:
October 20:
October 27:
November 3:3 -
Original Weight: 198.2
This Round Starting Weight: 181.8
Goal Weight: 173.2
September 15: 181.8
September 22: 181.8
September 29: 179.4 (-2.4)
October 6: 177.8 (-1.6)
October 13:
October 20:
October 27:
November 3:
Hurray!! Hope everyone's having a great week!!1 -
I'll join you.
Be nice to have more accountability nearing the holidays.
September 15: 189.8
September 22: 188.0
September 29: 187.0
October 6: 186.4
October 13:
October 20:
October 27:
November 3:
0 -
SW: 228.2
GW 225
September 23: 228.2
September 30: 226.6
October 7: 228.2
October 14:
October 21:
October 28:
November 3:
1 -
After being here many times over the years, losing for certain occasions, then relaxing and regaining the weight once the occasion had been and gone - often plus more !!!
I have decided - for me, i am not setting any time frame for my loss this time round. I am losing slow and steady and it can take as long as takes to get to my final goal weight. 😊4 -
ddavenport6962 wrote: »After being here many times over the years, losing for certain occasions, then relaxing and regaining the weight once the occasion had been and gone - often plus more !!!
I have decided - for me, i am not setting any time frame for my loss this time round. I am losing slow and steady and it can take as long as takes to get to my final goal weight. 😊
When it comes to losing weight, everyone has to figure out what works for them. Setting small goals works for me (at least at this time), and having the support of a group keeps me motivated to stay on track. No judgement here for anyone who chooses a different path on this crazy journey! I wish you the best in your slow and steady approach.
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Highest weight: 199.4 (2017)
Challenge SW: 155.2
Challenge GW: 148.2
September 15: 155.2
September 22: 153.1 (-2.1)
September 29: 153.4 (+0.3)
October 6: 155.4 (+2)
October 13:
October 20:
October 27:
November 3:
Well, it looks bad but its come down since almost 2 lbs so pretty sure it was water weight. Regardless - I'm carrying on, counting calories and weighing my food still. I find the difference losing weight this time is that small blips don't rattle me as much and I'm just getting back to the journey. It's truly a lifestyle and as long as I'm honest with myself and my struggles I can accomplish my goals, even if it is slow 🥰3
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