LFuller 2016 you have done a wonderful job and look great. I’m also doing keto and it’s probably the keto haters who hit disagree. Just pay no attention to it.
LFuller 2016 you have done a wonderful job and look great. I’m also doing keto and it’s probably the keto haters who hit disagree. Just pay no attention to it.
Thank you for your kind reply. Keto has transformed my health, and I am only halfway there, but it is the thing that has motivated me to change my habits and my life.
Changing your lifestyle, body, and muscle definition is difficult and painful. Anyone who can persevere and work through it is like clay being pounded, shaped, refined in fire, and coming out the other side stronger than ever. I admire everyone here, no matter what path it took them to get there. This takes hard work and strength of character. Everyone here is a shining example of that, no matter what part of their journey they are on. ♥️
Why would someone disagree with a person's weight loss? I thought this community was positive. Why is there any need to do that on my post? So rude.
Could be someone who really doesn't like keto. But it's probably someone who accidently tapped the disagree button while scrolling, don't worry about it
Before: 2013, when I first joined MFP, 215 lbs.
After: Yesterday (my 60th birthday), 140 lbs.
I haven't weighed 140 since I was 30 years old. It's been a slow, up-and-down process to get here. Maybe 15 pounds more to go... I'll know when I get there.
Replies
70lbs difference
Wow! Amazing job!
Thank you for your kind reply. Keto has transformed my health, and I am only halfway there, but it is the thing that has motivated me to change my habits and my life.
Changing your lifestyle, body, and muscle definition is difficult and painful. Anyone who can persevere and work through it is like clay being pounded, shaped, refined in fire, and coming out the other side stronger than ever. I admire everyone here, no matter what path it took them to get there. This takes hard work and strength of character. Everyone here is a shining example of that, no matter what part of their journey they are on. ♥️
Could be someone who really doesn't like keto. But it's probably someone who accidently tapped the disagree button while scrolling, don't worry about it
37 years
April 21st(before pic at 190)
Today (137.2lbs this morning)
My goal is 120 and then I’ll adjust from there give or take a few pounds. However, even at my current weight my face has changed so much.
Before: 2013, when I first joined MFP, 215 lbs.
After: Yesterday (my 60th birthday), 140 lbs.
I haven't weighed 140 since I was 30 years old. It's been a slow, up-and-down process to get here. Maybe 15 pounds more to go... I'll know when I get there.
30 pounds down, somewhere around 40 more to go.
30 lbs down, still have about 40 to go. Not sure that I seen a ton of difference, but I definitely see some!
Motivated by all of you who are making such amazing progress!