SEPTEMBER Accountability - daily or weekly weigh in

F, 5'9''
MFP Starting Weight: 227.2
September starting weight: 161.2
September total weight loss: -4.7
September goal weight: 155

Week 1
9/1 - 161.2
9/2 - 160.5

Week 2
9/11 - 159.8

Week 3
9/16 - 158.5
9/17 - 158.3
9/18 - 158.1

Week 4
9/23 - 157.6
9/24 - 157.0
9/26 - 156.5

MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:

Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4

Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12- 210.6💃New Low! Mini goal reached!🥳
9/13- 210.2
9/14- 209.0

Week 3
9/15- 208.4- 🤸‍♀️🥳💃
9/16- 208.8
9/17- 208.4
9/18- 207.6- 🌻🤸‍♀️
9/19- 208.6
9/20- 209.8
9/21- 207.6

Week 4
9/22- 209.0
9/23- 207.2
9/24- 207.6
9/25- 207.0
9/26- 206.8
9/27
9/28

September starting weight: 165 lbs
September ending goal weight: 154 lbs

Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5

Week 1 Total Loss: 4.5 lbs!

Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158

Week 2 Total Loss: 2.5 lbs

Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20 - 154.2
9/21 - 153.6

Week 3 Total Loss: 3.9 lbs (1.9 accounting for new scale)

Week 4:
9/22 - 153.2
9/23 - 153.2
9/24 - 152.4
9/25 - 152.2
9/26 - 152.4

MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:

Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4

Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12- 210.6💃New Low! Mini goal reached!🥳
9/13- 210.2
9/14- 209.0

Week 3
9/15- 208.4- 🤸‍♀️🥳💃
9/16- 208.8
9/17- 208.4
9/18- 207.6- 🌻🤸‍♀️
9/19- 208.6
9/20- 209.8
9/21- 207.6

Week 4
9/22- 209.0
9/23- 207.2
9/24- 207.6
9/25- 207.0
9/26- 206.8
9/27- 209.0
9/28

MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -5.2

Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷‍♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 😒
9/12 - 230.2
9/13 - 230.2 Blah
9/14 - 230.2
Week 2: -1.4

Week 3
9/15 - 230.2 😫😫
9/16 - 230.2
9/17 - 230.2
9/18 -229.2 - I did the jig in the kitchen this morning 😁 Finally!!
9/19 - DNW
9/20 - DNW
9/21 - 229.6 - Went on a mini vacay for my 11 year wedding anniversary and so happy I only gained .4 🙏
Week 3 loss: -.6

Week 4
9/22 - 229.2
9/23 - 228.2
9/24 - 227.4
9/25 - 227.4
9/26 - 227.4
9/27 - 227.4 TOM is here, so praying for a hold and no gain 😳
9/28
Final Week
9/29
9/30

@cachoey Thank you. I love the accountability. It keeps me on track!

MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:

Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11: 161.6 lbs
9/12: 160.1 lbs
9/13: 160.6 lbs
9/14: 158.9 lbs
Week 3
9/15: 159.7 lbs
9/16: 161.1 lbs
9/17: 159.0 lbs
9/18: 158.8 lbs
9/19: 160.7 lbs
9/20: 162.4 lbs
9/21: 162.2 lbs
Week 4
9/22: 163.2 lbs
9/23: 161.8 lbs
9/24: 163.5 lbs
9/25: 163.2 lbs
9/26: 162.3 lbs
9/27: 163.3 lbs
9/28:
Final Week
9/29:
9/30:

July starting weight 170.25
July final weight 165.75

August starting weight 166.25
August final weight: 160.75

September starting weight: 160.25
September final weight:

Week 1
1/9: 160.25
2/9: 160.75
3/9: 159.75 (Shark week so I'm expecting my numbers to be mess)
4/9: 159
5/9: 160.25
6/9: 159.75
7/9: DNW (didn't bother as Shark week has been screwing around with my numbers)

Total lost week 1: 0.5lb

Week 2
8/9: 160.5 (hoping things will start to calm down now)
9/9: 159.75
10/9: 159.5
11/9: 160.5
12/9: 160.5
13/9: 160.5
14/9: 161.5

Total failure week we had a Covid scare and I'm full of cold need to get my fat flabby *kitten* back to it

Week 3
15/9: 160.5
16/9: 160.75
17/9: 159.25
18/9: 159.25
19/9: 159.5
20/9: 160.75
21/9: 161

Another fail of a week I feel so disheartened but I just have to keep going. So hard not to feel like this month is working against me with a Covid scare and now a cold that has made exercise impossible as it triggered asthma and so any exercise makes me cough. Should have know my final 6lbs would be the hardest

Week 4
22/9: DNW (just couldn't be bothered)
23/9: 160
24/9: 161
25/9:161.5
26/9: 161.25
27/9: 160
28/9: 159

Total lost week 4: 2lb lost as I forgot to weigh on 22 so going on 21/9 result

Total so far: since weight has fluctuated so much only 0.75 actually lost this month really hope I can finish this month on a sort of high note as I have genuinely struggled all month

Final Week
29/9:
30/9:

September starting weight: 271.3
September total weight loss: -4.6
September goal weight: 265.0

Week 1
9/1 - 271.3
9/2 - 270.6 my nemesis is salt, I retain water big time, gotta cut down the sodium
9/3
9/4- 270.6 need to get this thing moving what the heck
9/5- 270.1 down 1.2, its a holiday weekend gonna have to really get focused
9/6
9/7
9/8
9/9- 269.7 at least its a new number
9/10
9/11- 268.3 making some progress yay
9/12
9/13
9/14
9/15- 266.7 seem to have the water weight off, this week i plan to really watch the sodium intake and carbs
9/16
9/17
9/18- 266.7 holding steady, the fri-sun stretch is usually my struggle, going to really focus and log all food, time to be accountable
9/19
9/20
9/21
9/23- 269.7 to much stress eating this week
9/28- 267.7 down the stretch we come, I see a 266 ahead and -5 lbs on the month I will take it, Finish up strong!
9/29
9/30

September starting weight: 165 lbs
September ending goal weight: 154 lbs

Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5

Week 1 Total Loss: 4.5 lbs!

Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158

Week 2 Total Loss: 2.5 lbs

Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20 - 154.2
9/21 - 153.6

Week 3 Total Loss: 4.4 lbs (2.4 accounting for new scale)

Week 4:
9/22 - 153.2
9/23 - 153.2
9/24 - 152.4
9/25 - 152.2
9/26 - 152.4
9/27 - 153.4 (Weighed but forgot to post yesterday)
9/28 - 151.6

Week 4 Loss: 2.0 lbs

MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -7

Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷‍♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2

Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 😒
9/12 - 230.2
9/13 - 230.2 Blah
9/14 - 230.2
Week 2: -1.4

Week 3
9/15 - 230.2 😫😫
9/16 - 230.2
9/17 - 230.2
9/18 -229.2 - I did the jig in the kitchen this morning 😁 Finally!!
9/19 - DNW
9/20 - DNW
9/21 - 229.6 - Went on a mini vacay for my 11 year wedding anniversary and so happy I only gained .4 🙏
Week 3 loss: -.6

Week 4
9/22 - 229.2
9/23 - 228.2
9/24 - 227.4
9/25 - 227.4
9/26 - 227.4
9/27 - 227.4 TOM is here, so praying for a hold and no gain 😳
9/28 - 227.8 - Should have known better then to think I wouldn't gain:s
Week 4 loss: -1.8

Final Week
9/29 - 227.8
9/30