Inspirational messages
age_is_just_a_number
Posts: 631 Member
I love inspirational messages that I repeat to myself and others. Please add an inspirational message or mantra.
This is my first one: A little progress every day adds up to big results.
This is my first one: A little progress every day adds up to big results.
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Replies
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I’m in maintenance but the best thing I ever heard on MFP was maintenance related:
Treat every day like you have ten more pounds to lose.1 -
Nothing tastes as good as being thin feels.1
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You didn't gain all the weight in one day and you won't lose it in one day. Be patient with yourself.1
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For exercising: You have 23 hours in a day to be comfortable, you can be uncomfortable for one
Also, You don’t HAVE to do this, you GET to do this. (A reminder that being able to run/ lift/ move is a privilege that many people wish they were able to do)4 -
Do one small thing to make today better than yesterday2
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You can do anything you put your mind to.1
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Do it anyway1
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Running away from the problem only increases the distance to a solution3
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Everything is hard before it is easy.1
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Working towards progress, not perfection.1
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Re exercise: Every workout may not be great, but there is greatness in every workout.1
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With discipline comes freedom.1
https://youtu.be/IdTMDpizis8
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