OCTOBER Accountability - daily or weekly weigh in
Replies
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MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7:
Week 2
10/8:
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:
Week 3
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
🎃October Goals🎃
•Weigh myself every day
•Count every calorie
•End the month weighing the same or less than the beginning!4 -
September starting weight: 150.2
September total weight loss: 2 lbs
October starting weight: 148.2
October total weight loss:
Week 1
10/1 148.2
10/2: 147 ✅ 1 pound loss 🎉
10/3: 147
10/4; 147 🤷♀️
10/5: 147.4 ⬆️ 🤦♀️
10/6: 147.4
10/7
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
October starting weight: 260
Week 1
10/6: 257 - down 3 pounds in week 1. Woo-hoo!!!
Week 2
10/13
Week 3
10/20
Week 4
10/274 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB
10/6- 152.8 LB - Right direction!3 -
MFP Starting Weight:215
September total weight loss: 7.2
October starting weight: 160.2
October goal weight: 152.0
October total weight loss:
Week 1
10/1: 160.2
10/2: 160.2
10/3: 159.6
10/4: 159.6
10/5: 159.6 hoping I get a whoosh soon!
10/6: 158.2 woo hoo I’ll take it!
10/7
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September 129 -> 125.5
October Starting Weight: 125
October Goal Weight: 121
October Ending Weight:
Week 1
10/1 125
10/2 125.3
10/3 125.2
10/4 126
10/5 DNW
10/6 126
10/7
I haven't been doing much to eat less and I drank a lot this week. I don't want to slow down after doing so well last month. Time to buckle down and remember why I'm doing this.4 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/314 -
MFP Starting Weight: 228
October starting weight: 170
October Goal: 4 pound loss
October total weight loss:
I usually weigh on Fridays.
Week 1
10/2 170
Week 2
10/9
Week 3
10/16
Week 4
10/23
Final Week
10/30
Hello All! Thanks for letting me join in these reindeer games here on this thread! I've been struggling to get into the next decade since Spring. Urgh! I'm 57, weight lift 3 times per week, walk about 3-4 miles daily and cannot seem to lose an ounce. Thank you menopause! My ultimate goal is to get back to 149 so I'm no longer obese but that seems like that will never happen since I can't seem to get to and stay at 169. In my earlier 50s it was doable but jeepers it's a challenge and well, I guess that's why I'm here!
3 -
MFP Starting Weight: 226 lbs
September starting weight: 226 lbs
September total weight loss: 6.6 lbs
October goal: 215 lbs
Week 0
10/1: 219.4
Week 1
10/6: 219.2
Week 2
10/13:
Week 3:
10/20:
Week 4:
10/27:4 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.42 -
MFP Starting Weight: 223
September starting weight: 214
September total weight loss: +4
Week 1
10/4 - 218
10/5 - 217
10/6 - 215.6
Motivating and staying on track so far this week.7 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss:
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 👏👏👏
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/317 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
Week 1: -1.5 The beginning of the week was difficult after returning from a month of no calorie counting to make sure I was fueling my body to heal from my surgery. It took 2 days to start feeling better after cutting the carbs and sugar in my diet. I still need to work on drinking more water but I have been diligent on performing my PT stretching and I started incorporating some yoga stretching too. I hope everyone had a good start to their week!6 -
Goal for Oct. lose 5lbs
October starting weight: 267.3
October total weight loss: -0.3
Week 1
10/1 - 267.3
10/2
10/3
10/4
10/5
10/6
10/7- 267.0 staying even so far, still struggling to log food
week1 thoughts- pretty sure i was up a couple over the weekend so I'm pretty happy to be even. I need to log my food and be accountable, so that's one area I plan to work on. I get 8000-10000 steps a day everyday so that is probably helping me not gain. On to week 2.
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/146 -
October - Week 1
10/1 - 169.0
10/2 - 169.6
10/3 - 170.6
10/4 - 170.2
10/5 - 170.6
10/6 - 171.6
10/7
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/316 -
Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/316 -
MFP Starting Weight:215
September total weight loss: 7.2
October starting weight: 160.2
October goal weight: 152.0
October total weight loss:
Week 1
10/1: 160.2
10/2: 160.2
10/3: 159.6
10/4: 159.6
10/5: 159.6 hoping I get a whoosh soon!
10/6: 158.2 woo hoo I’ll take it!
10/7: 157.2 really hoping this stays!!!
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
7 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/316 -
MFP Starting Weight: 179
September starting weight: 139.6
September total weight loss: 3.8
Week 1
10/1: 137
10/2: 136.6
10/3: 137.6
10/4: 138
10/5: 138.4
10/6: 137.2
10/7: 136
7 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8:
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:
Week 3
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
🎃October Goals🎃
•Weigh myself every day
•Count every calorie
•End the month weighing the same or less than the beginning!7 -
September starting weight: 150.2
September total weight loss: 2 lbs
October starting weight: 148.2
October total weight loss:
Week 1
10/1 148.2
10/2: 147 ✅ 1 pound loss 🎉
10/3: 147
10/4; 147 🤷♀️
10/5: 147.4 ⬆️ 🤦♀️
10/6: 147.4
10/7: 147.6 ⬆️ 🤦♀️🤷♀️
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/316 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!6 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September 129 -> 125.5
October Starting Weight: 125
October Goal Weight: 121
October Ending Weight:
Week 1
10/1 125
10/2 125.3
10/3 125.2
10/4 126
10/5 DNW
10/6 126
10/7 125.17 -
MFP Starting Weight: 198
September starting weight: 155.4
September total weight loss: 5.6 lbs
Week 1
10/1 148
10/2 149
10/3 148.8
10/4 151.2
10/5 151.8
10/6 149.2
10/7 149.2
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/316 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris7 -
MFP Starting Weight: 223.4 lbs.
September Starting Weight: 176.3 lbs.
September Total Weight Loss: 2.9 lbs.
Week 1
10/1 171.6
10/2 169.9
10/3 170.8 refeed
10/4 171.9 refeed
10/5 173.2
10/6 172.6
10/7 172.6
Down 0.8lbs. from 9/30/2020
This is the first time that I have done a refeed and it felt like a binge but after 7 months on a 1200 calorie diet I just needed a break. It was mentally difficult to eat those carbs and calories but gives me an idea of what maintenance will look like for me.8 -
I’m in! Thanks for setting this up again Cachoey!
Highest weight 214.8
Starting weight 199.6
Week 1 199.6
Week 2 200.64 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss:
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 👏👏👏
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:
Week 3
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
🎃October Goals🎃
•Weigh myself every day
•Count every calorie
•End the month weighing the same or less than the beginning!5 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
Week 2
10/8- 149.8 lb (-0.4 lb)4
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