OCTOBER Accountability - daily or weekly weigh in
Replies
- 
            10/01: 177.0
 10/02: 175.6
 10/03: 177.9
 10/04: 177.7
 10/05: 177.5
 10/06: 175.4
 10/07: 175.5
 10/08: 174.8
 10/09: 175 5
 10/10: 177.3
 10/11: 177.4
 10/12: 178.8
 10/13: 177.0
 10/14: 178.8
 10/15: 177.7
 10/16: 176.6
 10/17: 176.6
 10/18: 177.9
 10/19: 178.6 - Super frustrating to see this #3
- 
            Starting weight 284.0 (9/21/20)
 Week 1
 10/1 -275.80
 10/2 -275.60
 10/3 - 275.20 - weigh in day! Total lost 8.8 pounds
 10/4 -274.4
 10/5 - 274.4
 10/6
 10/7
 Week 2
 10/8
 10/9
 10/10
 10/11 - 274 - 10 pounds gone - 10% of weight loss goal
 10/12
 10/13
 10/14 - 271.8
 Week 3
 10/15
 10/16
 10/17
 10/18
 10/19 - 270.4
 10/20
 10/21
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/314
- 
            I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
 Highest Weight: 192.2
 September starting weight: 152.8
 September total weight loss: 148.0
 Week 1
 10/1 - 152.8 at 5:30 a.m. ...rest day
 10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
 10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
 10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
 10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
 10/6 - 153.0 at 5:30 a.m. ...zero...nothing... 
 10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
 Week 2
 10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
 10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
 10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
 10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
 10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
 10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
 10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
 Week 3
 10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
 10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
 10/17 - 150.2 at 7:00 a.m. ...3.56 miles in 86 mins...an adventure thru rocks and dirt and a flock of birds!
 10/18 - 150.8 at 7:00 a.m. ...4.15 miles in 81 mins
 10/19 - 152.8 at 6:00 a.m. ...60 min workout w/my trainer
 10/20
 10/21
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/31
 Chris2
- 
            MFP Starting Weight: 264
 September ending weight: 226.8
 October starting weight: 226.2
 October total weight loss: -6.2
 Week 1
 10/1 - 226.2
 10/2 - 226.2
 10/3 - 224.8 ๐๐๐
 10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
 10/5 - 226.2:o
 10/6 - 225.8
 10/7 - 225.8
 Week 1 loss: -1
 Week 2
 10/8 - 224.4
 10/9 - 224.4
 10/10 - 223.0 ๐
 10/11 - 221.4
 10/12 - 221.4
 10/13 - 220.0
 10/14 - 220.6
 Week 2 loss: -5.2
 Week 3
 10/15 - 220.6
 10/16 - 220.6
 10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain ๐ซ
 10/18 - 220.6
 10/19 - 220.6 Boo
 10/20 - 220.0
 10/21
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/313
- 
            Goal for Oct. lose 5lbs
 October starting weight: 267.3
 October total weight loss: -0.3
 Week 1
 10/1 - 267.3
 10/2
 10/3
 10/4
 10/5
 10/6
 10/7- 267.0 staying even so far, still struggling to log food
 week1 thoughts- pretty sure i was up a couple over the weekend so I'm pretty happy to be even. I need to log my food and be accountable, so that's one area I plan to work on. I get 8000-10000 steps a day everyday so that is probably helping me not gain. On to week 2.
 Week 2
 10/8
 10/9 267.3 work in progress
 10/10
 10/11
 10/12
 10/13 267.5 great workout 2 of last 3 days and over 8000 steps per day, gotta watch the calories
 10/20 267.9 has been a vert stressful month overall im ok with maintaining, still time to lose a couple
 10/21
 10/22
 10/23
 10/24
 10/25
 1
- 
            MFP Starting Weight: 215 lbs
 August Starting Weight: 169.4 lbs
 September Starting Weight: 164.5 lbs
 October Starting Weight: 159.6 lbs
 Week 1
 10/1: 159.6 lbs
 10/2: 158.0 lbs
 10/3: 158.3 lbs
 10/4: 156.6 lbs
 10/5: 155.8 lbs
 10/6: 158.7 lbs
 10/7: 158.6 lbs
 Week 2
 10/8: 158.2 lbs
 10/9: 156.9 lbs
 10/10: 155.9 lbs
 10/11: 154.7 lbs
 10/12: 155.4 lbs
 10/13: 155.0 lbs
 10/14: 155.2 lbs
 Week 3
 10/15: 156.5 lbs
 10/16: 159.4 lbs
 10/17: 159.3 lbs
 10/18: 159.2 lbs
 10/19: 159.2 lbs
 10/20: 160.6 lbs
 10/21:
 Week 4
 10/22:
 10/23:
 10/24:
 10/25:
 10/26:
 10/27:
 10/28:
 Final Week
 10/29:
 10/30:
 10/31:
 ๐October Goals๐
 โขWeigh myself every day
 โขCount every calorie
 โขEnd the month weighing the same or less than the beginning!1
- 
            Hi : - )
 I am Dawn, 60, 5'2"
 MFP Start weight October 28.18 191 pounds
 UGW - 112-118
 I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
 I weigh daily, it keeps me accountable.
 Week 1
 10/1 -
 10/2 - 143.5
 10/3 - 143.5
 10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
 10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
 10/6 - 142.1 - Getting back down to September's weight, working on it!
 10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
 Week 2
 10/8 - 139.6 - New low for me, yay!
 10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
 10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
 10/11 - 142.6 - No big gain yet from seasonal foods
 10/12 - 143.0 - One more thanksgiving meal tonight
 10/13
 10/14
 Week 3
 10/15 - 143.6 - Time to get serious and bring this number down.
 10/16 - 142.1 - I actually went back to bed this morning and weighed 141.2 when I woke up, but I will stay with the former number because it was at a time when I normally get up.
 10/17 - 143.6 - Bad food choices yesterday
 10/18
 10/19 -
 10/20 - 142.9
 10/21
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28 - My 2 year anniversary of joining MFP
 Final Week
 10/29
 10/30
 10/312
- 
            MFP Starting Weight: 200 LB
 October starting weight: 153 LB
 Week 1(- 2.8 lbs lost)
 10/1- na
 10/2 - na
 10/3 - na
 10/4 - na
 10/5 - 153 LB:#
 10/6- 152.8 LB ( -0.2 lb ) Right direction!
 10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
 Week 2( -1 lb lost)
 10/8- 149.8 lb (-0.4 lb)
 10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
 10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
 10/11- 148.2 (+0.2 lb) Not worried about it ๐
 10/12- 148.6 lb (+0.4 lb) Still ok! Need a good ๐ฉ๐
 10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
 10/14- 148.8 LB (-0.4 lb)
 Week 3
 10/15- 148.2 lb (-0.4 lb)
 10/16- 147.6 lb (-0.6 lb) Pleasent surprise this morning 
 10/17- 146.8 lb (-0.8 lb) Yay! ๐
 10/18- NA
 10/19- 148.6 (+2.2 lb) I'm assuming this is a hormonal fluctuation. I did well this weekend!
 10/20- 149.2 lb (+0.6 lb) Oh joy.... 1 1
- 
            MFP Starting Weight: 235
 October starting weight: 211,0
 October total weight loss:
 Week 1
 10/1
 10/2
 10/3
 10/4
 10/5
 10/6
 10/7
 Week 2
 10/8
 10/9
 10/10
 10/11
 10/12
 10/13
 10/14
 Week 3
 10/15
 10/16
 10/17
 10/18โฆ208.2 Jumping in now since Lose 5lbs + is on sick leave. Thanks for offering this challenge. Nice to see some familiar faces!
 10/19โฆ207.4 Yay!
 10/20โฆ207.0 Made myself stop snacking last night. It wasnโt easy but I reminded myself that I wasnโt actually hungry. Old habits!
 10/21
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/31
 2
- 
            
 MFP Starting Weight: 226 lbs
 September starting weight: 226 lbs
 September total weight loss: 6.6 lbs
 October goal: 215 lbs
 Week 0
 10/1: 219.4
 Week 1
 10/6: 219.2
 Week 2
 10/12: 217.4
 Week 3:
 10/20: 218.6 Eek! This month has been a bit bad for me. Need to make some changes before I fall completely back into old habits!
 Week 4:
 10/27:1
- 
            I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
 Highest Weight: 192.2
 September starting weight: 152.8
 September total weight loss: 148.0
 Week 1
 10/1 - 152.8 at 5:30 a.m. ...rest day
 10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
 10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
 10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
 10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
 10/6 - 153.0 at 5:30 a.m. ...zero...nothing... 
 10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
 Week 2
 10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
 10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
 10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
 10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
 10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
 10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
 10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
 Week 3
 10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
 10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
 10/17 - 150.2 at 7:00 a.m. ...3.56 miles in 86 mins...an adventure thru rocks and dirt and a flock of birds!
 10/18 - 150.8 at 7:00 a.m. ...4.15 miles in 81 mins
 10/19 - 152.8 at 6:00 a.m. ...60 min workout w/my trainer
 10/20 - 151.8 at 5:30 a.m. ...lazy day!!
 10/21
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/31
 Chris2
- 
            10/01: 177.0
 10/02: 175.6
 10/03: 177.9
 10/04: 177.7
 10/05: 177.5
 10/06: 175.4
 10/07: 175.5
 10/08: 174.8
 10/09: 175 5
 10/10: 177.3
 10/11: 177.4
 10/12: 178.8
 10/13: 177.0
 10/14: 178.8
 10/15: 177.7
 10/16: 176.6
 10/17: 176.6
 10/18: 177.9
 10/19: 178.6
 10/20: 177.92
- 
            MFP Starting Weight: 264
 September ending weight: 226.8
 October starting weight: 226.2
 October total weight loss: -6.2
 Week 1
 10/1 - 226.2
 10/2 - 226.2
 10/3 - 224.8 ๐๐๐
 10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
 10/5 - 226.2:o
 10/6 - 225.8
 10/7 - 225.8
 Week 1 loss: -1
 Week 2
 10/8 - 224.4
 10/9 - 224.4
 10/10 - 223.0 ๐
 10/11 - 221.4
 10/12 - 221.4
 10/13 - 220.0
 10/14 - 220.6
 Week 2 loss: -5.2
 Week 3
 10/15 - 220.6
 10/16 - 220.6
 10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain ๐ซ
 10/18 - 220.6
 10/19 - 220.6 Boo
 10/20 - 220.0
 10/21 - 220.0
 Week 3 loss: -.6
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/311
- 
            September starting weight: 150.2
 September total weight loss: 2 lbs
 October starting weight: 148.2
 October total weight loss:
 Week 1
 10/1 148.2
 10/2: 147 โ 1 pound loss ๐
 10/3: 147
 10/4; 147 ๐คทโโ๏ธ
 10/5: 147.4 โฌ๏ธ ๐คฆโโ๏ธ
 10/6: 147.4
 10/7: 147.6 โฌ๏ธ ๐คฆโโ๏ธ๐คทโโ๏ธ
 Week 2
 10/8: N/A
 10/9: 148.2 โฌ๏ธ ๐คฆโโ๏ธ๐คฆโโ๏ธ๐คฆโโ๏ธ
 10/10:: N/A
 10/11: N/A
 10/12: 148. 6 โฌ๏ธ ๐ซ๐คทโโ๏ธ
 10/13: 147 โฌ๏ธ๐
 10/14: 147
 Week 3
 10/15; 147.2 โฌ๏ธ๐คทโโ๏ธ
 10/16: 146.6 โฌ๏ธ ๐๐
 10/17: N/A
 10/18:N/A
 10/19: N/A
 10/20: N/A
 10/21: 147.6 โฌ๏ธ ๐คฆโโ๏ธ
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/311
- 
            MFP Starting Weight: 215 lbs
 August Starting Weight: 169.4 lbs
 September Starting Weight: 164.5 lbs
 October Starting Weight: 159.6 lbs
 Week 1
 10/1: 159.6 lbs
 10/2: 158.0 lbs
 10/3: 158.3 lbs
 10/4: 156.6 lbs
 10/5: 155.8 lbs
 10/6: 158.7 lbs
 10/7: 158.6 lbs
 Week 2
 10/8: 158.2 lbs
 10/9: 156.9 lbs
 10/10: 155.9 lbs
 10/11: 154.7 lbs
 10/12: 155.4 lbs
 10/13: 155.0 lbs
 10/14: 155.2 lbs
 Week 3
 10/15: 156.5 lbs
 10/16: 159.4 lbs
 10/17: 159.3 lbs
 10/18: 159.2 lbs
 10/19: 159.2 lbs
 10/20: 160.6 lbs
 10/21: 159.3 lbs
 Week 4
 10/22:
 10/23:
 10/24:
 10/25:
 10/26:
 10/27:
 10/28:
 Final Week
 10/29:
 10/30:
 10/31:
 ๐October Goals๐
 โขWeigh myself every day
 โขCount every calorie
 โขEnd the month weighing the same or less than the beginning!3
- 
            Hi : - )
 I am Dawn, 60, 5'2"
 MFP Start weight October 28.18 191 pounds
 UGW - 112-118
 I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
 I weigh daily, it keeps me accountable.
 Week 1
 10/1 -
 10/2 - 143.5
 10/3 - 143.5
 10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
 10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
 10/6 - 142.1 - Getting back down to September's weight, working on it!
 10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
 Week 2
 10/8 - 139.6 - New low for me, yay!
 10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
 10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
 10/11 - 142.6 - No big gain yet from seasonal foods
 10/12 - 143.0 - One more thanksgiving meal tonight
 10/13
 10/14
 Week 3
 10/15 - 143.6 - Time to get serious and bring this number down.
 10/16 - 142.1 - I actually went back to bed this morning and weighed 141.2 when I woke up, but I will stay with the former number because it was at a time when I normally get up.
 10/17 - 143.6 - Bad food choices yesterday
 10/18
 10/19 -
 10/20 - 142.9
 10/21 - 141.8 - Always good to see the scale go down.
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28 - My 2 year anniversary of joining MFP
 Final Week
 10/29
 10/30
 10/313
- 
            MFP Starting Weight: 235
 October starting weight: 211,0
 October total weight loss:
 Week 1
 10/1
 10/2
 10/3
 10/4
 10/5
 10/6
 10/7
 Week 2
 10/8
 10/9
 10/10
 10/11
 10/12
 10/13
 10/14
 Week 3
 10/15
 10/16
 10/17
 10/18โฆ208.2 Jumping in now since Lose 5lbs + is on sick leave. Thanks for offering this challenge. Nice to see some familiar faces!
 10/19โฆ207.4 Yay!
 10/20โฆ207.0 Made myself stop snacking last night. It wasnโt easy but I reminded myself that I wasnโt actually hungry. Old habits!
 10/21โฆ206.2 Come on 205 !!!!!!!
 Week 4
 10/22
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/31
 2
- 
            
 MFP Starting Weight: 179
 September starting weight: 139.6
 September total weight loss: 3.8
 Week 1
 10/1: 137
 10/2: 136.6
 10/3: 137.6
 10/4: 138
 10/5: 138.4
 10/6: 137.2
 10/7: 136
 Week 2
 10/8: 135.8
 10/9: 136.3
 10/10: 138
 10/11: 137
 10/12: 135.2
 10/13: 136
 10/14: 133.4
 Week 3
 10/15: 133.4
 10/16: 132.8
 10/17: 134.4
 10/18: 133.6
 10/19: 132.4
 10/20: 133.4
 10/21: 131.4
 5
- 
            October Starting Weight: 286.2
 October Goal Weight: 274
 Week 1
 10/01: 286.2
 10/02: 286.4
 10/03: 286.0
 10/04: 286.4
 10/05: 284.6
 10/06: 284.2
 10/07: 283.4 (-2.8)
 Week 2
 10/08: 283.2
 10/09: 282.6
 10/10: 282.6
 10/11: 281.0
 10/12: 279.6
 10/13: 278.4
 10/14: 277.6 (-5.6)
 Week 3
 10/15: 278.2
 10/16: 277.4
 10/17: 278.2
 10/18: 278.4
 10/19: 276.2
 10/20: 277.2
 10/21: 276.8 (-1.4)
 Week 4
 10/22:
 10/23:
 10/24:
 10/25:
 10/26:
 10/27:
 10/28:
 Final Week:
 10/29:
 10/30:
 10/31:
 3
- 
            Highest weight 214.8
 Starting weight 199.6
 Week 1 199.6
 Week 2 200.6
 Week 3 199.6
 Week 4 200.41
- 
            MFP Starting Weight: 264
 September ending weight: 226.8
 October starting weight: 226.2
 October total weight loss: -6.2
 Week 1
 10/1 - 226.2
 10/2 - 226.2
 10/3 - 224.8 ๐๐๐
 10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
 10/5 - 226.2:o
 10/6 - 225.8
 10/7 - 225.8
 Week 1 loss: -1
 Week 2
 10/8 - 224.4
 10/9 - 224.4
 10/10 - 223.0 ๐
 10/11 - 221.4
 10/12 - 221.4
 10/13 - 220.0
 10/14 - 220.6
 Week 2 loss: -5.2
 Week 3
 10/15 - 220.6
 10/16 - 220.6
 10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain ๐ซ
 10/18 - 220.6
 10/19 - 220.6 Boo
 10/20 - 220.0
 10/21 - 220.0
 Week 3 loss: -.6
 Week 4
 10/22 - 220.0
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/312
- 
            10/01: 177.0
 10/02: 175.6
 10/03: 177.9
 10/04: 177.7
 10/05: 177.5
 10/06: 175.4
 10/07: 175.5
 10/08: 174.8
 10/09: 175 5
 10/10: 177.3
 10/11: 177.4
 10/12: 178.8
 10/13: 177.0
 10/14: 178.8
 10/15: 177.7
 10/16: 176.6
 10/17: 176.6
 10/18: 177.9
 10/19: 178.6
 10/20: 177.9
 10/21: 178.5
 10/22: 179.33
- 
            Hi : - )
 I am Dawn, 60, 5'2"
 MFP Start weight October 28.18 191 pounds
 UGW - 112-118
 I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
 I weigh daily, it keeps me accountable.
 Week 1
 10/1 -
 10/2 - 143.5
 10/3 - 143.5
 10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
 10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
 10/6 - 142.1 - Getting back down to September's weight, working on it!
 10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
 Week 2
 10/8 - 139.6 - New low for me, yay!
 10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
 10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
 10/11 - 142.6 - No big gain yet from seasonal foods
 10/12 - 143.0 - One more thanksgiving meal tonight
 10/13
 10/14
 Week 3
 10/15 - 143.6 - Time to get serious and bring this number down.
 10/16 - 142.1 - I actually went back to bed this morning and weighed 141.2 when I woke up, but I will stay with the former number because it was at a time when I normally get up.
 10/17 - 143.6 - Bad food choices yesterday
 10/18
 10/19 -
 10/20 - 142.9
 10/21 - 141.8 - Always good to see the scale go down.
 Week 4
 10/22 - 141.9 - I hit 141.0 Sept 20, and ended September at 141.7, so I am still in the gain margin
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28 - My 2 year anniversary of joining MFP
 Final Week
 10/29
 10/30
 10/313
- 
            MFP Starting Weight: 215 lbs
 August Starting Weight: 169.4 lbs
 September Starting Weight: 164.5 lbs
 October Starting Weight: 159.6 lbs
 Week 1
 10/1: 159.6 lbs
 10/2: 158.0 lbs
 10/3: 158.3 lbs
 10/4: 156.6 lbs
 10/5: 155.8 lbs
 10/6: 158.7 lbs
 10/7: 158.6 lbs
 Week 2
 10/8: 158.2 lbs
 10/9: 156.9 lbs
 10/10: 155.9 lbs
 10/11: 154.7 lbs
 10/12: 155.4 lbs
 10/13: 155.0 lbs
 10/14: 155.2 lbs
 Week 3
 10/15: 156.5 lbs
 10/16: 159.4 lbs
 10/17: 159.3 lbs
 10/18: 159.2 lbs
 10/19: 159.2 lbs
 10/20: 160.6 lbs
 10/21: 159.3 lbs
 Week 4
 10/22: 155.8 lbs
 10/23:
 10/24:
 10/25:
 10/26:
 10/27:
 10/28:
 Final Week
 10/29:
 10/30:
 10/31:
 ๐October Goals๐
 โขWeigh myself every day
 โขCount every calorie
 โขEnd the month weighing the same or less than the beginning!5
- 
            MFP Starting Weight: 198
 September starting weight: 155.4
 September total weight loss: 5.6 lbs
 Week 1
 10/1 148
 10/2 149
 10/3 148.8
 10/4 151.2
 10/5 151.8
 10/6 149.2
 10/7 149.2
 Week 2
 10/8 148.6
 10/9 147.8
 10/10 148
 10/11 147.4
 10/12 146.8
 10/13 146.4
 10/14 147.2/146.6
 Week 3
 10/15 146.4
 10/16 145.8
 10/17 145.6
 10/18 147.2
 10/19 147
 10/20 145
 10/21 145.2
 Week 4
 10/22 144 ๐
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/316
- 
            MFP Starting Weight: 235
 October starting weight: 211,0
 October total weight loss:
 Week 1
 10/1
 10/2
 10/3
 10/4
 10/5
 10/6
 10/7
 Week 2
 10/8
 10/9
 10/10
 10/11
 10/12
 10/13
 10/14
 Week 3
 10/15
 10/16
 10/17
 10/18โฆ208.2 Jumping in now since Lose 5lbs + is on sick leave. Thanks for offering this challenge. Nice to see some familiar faces!
 10/19โฆ207.4 Yay!
 10/20โฆ207.0 Made myself stop snacking last night. It wasnโt easy but I reminded myself that I wasnโt actually hungry. Old habits!
 10/21โฆ206.2 Come on 205 !!!!!!!
 Week 4
 10/22โฆ207.6 Wrong direction but still showing a loss this month. Today I will be more diligent.
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/31
 3
- 
            MFP Starting Weight: 200 LB
 October starting weight: 153 LB
 Week 1(- 2.8 lbs lost)
 10/1- na
 10/2 - na
 10/3 - na
 10/4 - na
 10/5 - 153 LB:#
 10/6- 152.8 LB ( -0.2 lb ) Right direction!
 10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
 Week 2( -1 lb lost)
 10/8- 149.8 lb (-0.4 lb)
 10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
 10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
 10/11- 148.2 (+0.2 lb) Not worried about it ๐
 10/12- 148.6 lb (+0.4 lb) Still ok! Need a good ๐ฉ๐
 10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
 10/14- 148.8 LB (-0.4 lb)
 Week 3 ( + 1.4 lb)
 10/15- 148.2 lb (-0.4 lb)
 10/16- 147.6 lb (-0.6 lb) Pleasent surprise this morning 
 10/17- 146.8 lb (-0.8 lb) Yay! ๐
 10/18- NA
 10/19- 148.6 (+2.2 lb) I'm assuming this is a hormonal fluctuation. I did well this weekend!
 10/20- 149.2 lb (+0.6 lb) Oh joy....
 10/21- 149.8 lb (+0.6 lb)
 Week 4
 10/22- 150.2 lb (+0.4 lb) Urrrrrrgh. In a bad mood which doesn't help my eating habits.
 3
- 
            I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
 Highest Weight: 192.2
 September starting weight: 152.8
 September total weight loss: 148.0
 Week 1
 10/1 - 152.8 at 5:30 a.m. ...rest day
 10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
 10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
 10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
 10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
 10/6 - 153.0 at 5:30 a.m. ...zero...nothing... 
 10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
 Week 2
 10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
 10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
 10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
 10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
 10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
 10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
 10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
 Week 3
 10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
 10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
 10/17 - 150.2 at 7:00 a.m. ...3.56 miles in 86 mins...an adventure thru rocks and dirt and a flock of birds!
 10/18 - 150.8 at 7:00 a.m. ...4.15 miles in 81 mins
 10/19 - 152.8 at 6:00 a.m. ...60 min workout w/my trainer
 10/20 - 151.8 at 5:30 a.m. ...lazy day!!
 10/21 - 151.8 at 4:00 a.m. ...2.40 miles in 46 mins and 60 min workout w/trainer
 Week 4
 10/22 - 149.0 at 5:30 a.m. ...maybe and I did nothing today...
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/31
 Chris6
- 
            MFP Starting Weight:151.4
 October starting weight: 132.4
 October total weight loss:
 10/1:132.4
 10/8: 130.7
 10/18: 131.8
 10/22:131.5
 10/31:
 Week 3 Done! Great job everyone and keep it up! We have one more week!! Let's do this!
 6
- 
            MFP Starting Weight: 266
 October starting weight: 215.6
 October total weight loss:
 Ultimate Goal: 160
 Week 1
 10/1 - 215.6. ๐
 10/2 - 215.4. ๐
 10/3- 215.0 ๐
 10/4. 214.6 ๐
 10/5. 214.6 ๐
 10/6 213.0. ๐
 10/7. 213.4 ๐
 Week 2
 10/8- 213.2
 10/9- 213.0 ๐
 10/10- 213.0 ๐
 10/11- 214.8 ๐ก
 10/12- 215.0. ๐ก
 10/13- 213.4. ๐
 10/14: 212.2. ๐
 Week 3
 10/15 211.4 ๐
 10/16 210.2. ๐
 10/17: 210 ๐
 10/18- 209.8 ๐
 10/19- 209.8๐
 10/20- 210.2 ๐ก
 10/21- 210.2 ๐ก
 Week 4
 10/22- 208.4 ๐
 10/23
 10/24
 10/25
 10/26
 10/27
 10/28
 Final Week
 10/29
 10/30
 10/315
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