Keto
Options
judybugmeemaw2013
Posts: 2 Member
Hi- My name is Judy-I am a be back. Fell off the wagon so to speak. I am currently doing Keto. Started on September 13th 2020. I like the eating style-count carbs not calories. Have only lost 5 pounds. But not going to give up. Hoping by logging into and recording foods consumed I can get a true picture of food and carb intake. Any suggestions you might have are welcomed. Changed weighing frequently to Monthly. Hope I am not disappointed. Thanks for reading.
0
Replies
-
judybugmeemaw2013 wrote: »Hi- My name is Judy-I am a be back. Fell off the wagon so to speak. I am currently doing Keto. Started on September 13th 2020. I like the eating style-count carbs not calories. Have only lost 5 pounds. But not going to give up. Hoping by logging into and recording foods consumed I can get a true picture of food and carb intake. Any suggestions you might have are welcomed. Changed weighing frequently to Monthly. Hope I am not disappointed. Thanks for reading.
How have you found it so far? Fairly easy to stick to? I've thought about it as well; I've heard it shouldn't be a long term switch though.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions