Keto is killing me π€ͺ
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Doing things we don't want to do all in the name of weight loss is the recipe for eating it all back.15
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mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
I also donβt understand what in the world there is to be envious of???
If keto works for you and you enjoy it, great. The OP distinctly sounds as if they DO NOT enjoy it. Punishing yourself will result in most people giving up on weight loss as there is only so long people can sustain refraining from the foods they enjoy. So, any diet that is restrictive for the sake of weight loss is likely to fail.
And, NO ONE has hated on keto in this thread...20 -
Dogmom1978 wrote: Β»mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
I also donβt understand what in the world there is to be envious of???
Yeah. I've done keto (I was already at my maintenance weight, it was an experiment) and I didn't mind it, but I missed fruit and some other whole food carbs I eat a lot of, found I was having to struggle to stay in my goal with the amount of veg I eat, and tended to eat more meat than I prefer to get to my protein goals. I don't know where envy comes in.11 -
I'm not envious of anyone's body or food protocol. Beauty and brawn will fade away with each passing day. Enjoy it while you can. All of it is nothing without our brains so we've simply got to use our heads besides something to part our ears with.6
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mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
Why encourage someone to do something they can't stand when its entirely unnecessary to accomplish their goals? And as for envy, why would I be envious when I can be shredded AND eat pasta, pizza, doughnuts and beer? I'm not a keto hater, I'm a "being miserable because of my diet" hater. If keto doesn't make you miserable, knock yourself out.18 -
mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
If keto works for you that's fine, and no-one has suggested otherwise. OP seems to be struggling with it and most of the posts here simply offer a perhaps timely reminder that keto is not the only way to plan one's diet and approach one's macros.10 -
mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
LOL, my net carb intake yesterday was 35g. Try again.
Keto is not magic, and it is not the right fit for everyone. There is no 'One True Way', other than finding a way to create a sustainable calorie deficit that works for you.16 -
Nony_Mouse wrote: Β»mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
LOL, my net carb intake yesterday was 35g. Try again.
Keto is not magic, and it is not the right fit for everyone. There is no 'One True Way', other than finding a way to create a sustainable calorie deficit that works for you.
I'm at 111 g of carbs today and haven't eaten dinner yet LOL8 -
Go_Deskercise wrote: Β»Nony_Mouse wrote: Β»mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
LOL, my net carb intake yesterday was 35g. Try again.
Keto is not magic, and it is not the right fit for everyone. There is no 'One True Way', other than finding a way to create a sustainable calorie deficit that works for you.
I'm at 111 g of carbs today and haven't eaten dinner yet LOL
A low day for me is 350g, high can be 600. Still waiting on them to make me fat or diabetic10 -
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IronIsMyTherapy wrote: Β»Go_Deskercise wrote: Β»Nony_Mouse wrote: Β»mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
LOL, my net carb intake yesterday was 35g. Try again.
Keto is not magic, and it is not the right fit for everyone. There is no 'One True Way', other than finding a way to create a sustainable calorie deficit that works for you.
I'm at 111 g of carbs today and haven't eaten dinner yet LOL
A low day for me is 350g, high can be 600. Still waiting on them to make me fat or diabetic
Oh itβs coming! πππππ1 -
I'm still trying to figure out why raw cookie in the middle = disgusting.
I'm not sure I can handle that kind of negativity in my life! π8 -
Diatonic12 wrote: Β»Doing things we don't want to do all in the name of weight loss is the recipe for eating it all back.
Also, I didn't disagree with this (though I'm pretty sure I can guess at least one who did), and while it's true to some degree, I don't exactly want to be in a calorie deficit...1 -
mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
Not one person in here has hated on keto.
Not one.
I haven't noticed that, either. Its pretty much just people saying hey...it may not be the best thing for you, OP, maybe there's a better option. I guess not blindly being a cheerleader = being a "hater". π€·ββοΈ
For the record, I'm not a hater...I just know its not right for me. Kudos to people who can do it though.6 -
dragon_girl26 wrote: Β»I'm still trying to figure out why raw cookie in the middle = disgusting.
I'm not sure I can handle that kind of negativity in my life! π
Cause folks like their cookies hard as a rock like a hockey puck. π€·ββοΈ :laugh:6 -
Chef_Barbell wrote: Β»dragon_girl26 wrote: Β»I'm still trying to figure out why raw cookie in the middle = disgusting.
I'm not sure I can handle that kind of negativity in my life! π
Cause folks like their cookies hard as a rock like a hockey puck. π€·ββοΈ :laugh:
In my previous life as a carb eater, I did really like hard cookies. Some people also make keto cookies but I've never tried.0 -
mariomicro wrote: Β»Chef_Barbell wrote: Β»dragon_girl26 wrote: Β»I'm still trying to figure out why raw cookie in the middle = disgusting.
I'm not sure I can handle that kind of negativity in my life! π
Cause folks like their cookies hard as a rock like a hockey puck. π€·ββοΈ :laugh:
In my previous life as a carb eater, I did really like hard cookies. Some people also make keto cookies but I've never tried.
Is that another thing to be envious about? π€10 -
Dogmom1978 wrote: Β»IronIsMyTherapy wrote: Β»Go_Deskercise wrote: Β»Nony_Mouse wrote: Β»mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
LOL, my net carb intake yesterday was 35g. Try again.
Keto is not magic, and it is not the right fit for everyone. There is no 'One True Way', other than finding a way to create a sustainable calorie deficit that works for you.
I'm at 111 g of carbs today and haven't eaten dinner yet LOL
A low day for me is 350g, high can be 600. Still waiting on them to make me fat or diabetic
Oh itβs coming! πππππ
I'm gonna assume this was sarcasm?2 -
dragon_girl26 wrote: Β»I'm still trying to figure out why raw cookie in the middle = disgusting.
I'm not sure I can handle that kind of negativity in my life! π
Nooooo, why ruin perfectly good cookie dough by cooking it?8 -
IronIsMyTherapy wrote: Β»Dogmom1978 wrote: Β»IronIsMyTherapy wrote: Β»Go_Deskercise wrote: Β»Nony_Mouse wrote: Β»mariomicro wrote: Β»Hang on in there! You can do it. Make sure you supplement with Magnesium Citrate. Result will come. Don't listen to the Keto-haters. They're just envious.
LOL, my net carb intake yesterday was 35g. Try again.
Keto is not magic, and it is not the right fit for everyone. There is no 'One True Way', other than finding a way to create a sustainable calorie deficit that works for you.
I'm at 111 g of carbs today and haven't eaten dinner yet LOL
A low day for me is 350g, high can be 600. Still waiting on them to make me fat or diabetic
Oh itβs coming! πππππ
I'm gonna assume this was sarcasm?
Yes. I had hoped it was obvious. π
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