Vegan Recipes

Just made a "chocolate pudding"
1banana
1tsp coco powder
1tbsp natural peanut butter

A good night snack 😜

I also made “chocolate pudding”
1 pack tofu (whatever is on hand. I had firm so used that)
3 teaspoons cocoa powder
2 teaspoons stevia
1 teaspoon vanilla
Using a stab blender and purée Until pudding consistency
Very high in protein 😁

Another supplement vegans may want to look into is omega 3. DHA/EPA is the easiest form to absorb, and algae is a primary source of this. Fish themselves get their omega 3 from it
The pills can be expensive, so I'd recommend checking ebay or other bulk sellers for good deals. The omega 3s in food like flax seeds and walnuts is a form called ALA. It can be converted to DHA, but absorption rates can vary per individual, so check with your doctor. I have seen some say they have good luck with two tablespoons of a flax seeds and a couple of walnuts a day

As for recipies: https://www.connoisseurusveg.com/
This is by far my favorite

That link for Chinese olive vegetable is no longer pointing at the same article. Here is something on this store bought condiment which can increase a vegan's arsenal of umami bomb ingredients.
https://pupswithchopsticks.com/chinese-olive-vegetable/