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OCTOBER Accountability - daily or weekly weigh in
Replies
-
September starting weight: 150.2
September total weight loss: 2 lbs
October starting weight: 148.2
October total weight loss:
Week 1
10/1 148.2
10/2: 147 β 1 pound loss π
10/3: 147
10/4; 147 π€·ββοΈ
10/5: 147.4 β¬οΈ π€¦ββοΈ
10/6: 147.4
10/7: 147.6 β¬οΈ π€¦ββοΈπ€·ββοΈ
Week 2
10/8: N/A
10/9: 148.2 β¬οΈ π€¦ββοΈπ€¦ββοΈπ€¦ββοΈ
10/10:: N/A
10/11: N/A
10/12: 148. 6 β¬οΈ π«π€·ββοΈ
10/13: 147 β¬οΈπ
10/14: 147
Week 3
10/15; 147.2 β¬οΈπ€·ββοΈ
10/16: 146.6 β¬οΈ ππ
10/17: N/A
10/18:N/A
10/19: N/A
10/20: N/A
10/21: 147.6 β¬οΈ π€¦ββοΈ
Week 4
10/22:N/A
10/23: 147.6 π€·ββοΈπ’
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14: 155.2 lbs
Week 3
10/15: 156.5 lbs
10/16: 159.4 lbs
10/17: 159.3 lbs
10/18: 159.2 lbs
10/19: 159.2 lbs
10/20: 160.6 lbs
10/21: 159.3 lbs
Week 4
10/22: 155.8 lbs
10/23: 157.2 lbs
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
πOctober Goalsπ
β’Weigh myself every day
β’Count every calorie
β’End the month weighing the same or less than the beginning!5 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12 - 143.0 - One more thanksgiving meal tonight
10/13
10/14
Week 3
10/15 - 143.6 - Time to get serious and bring this number down.
10/16 - 142.1 - I actually went back to bed this morning and weighed 141.2 when I woke up, but I will stay with the former number because it was at a time when I normally get up.
10/17 - 143.6 - Bad food choices yesterday
10/18
10/19 -
10/20 - 142.9
10/21 - 141.8 - Always good to see the scale go down.
Week 4
10/22 - 141.9 - I hit 141.0 Sept 20, and ended September at 141.7, so I am still in the gain margin
10/23 - 141.2 - Getting back to my September numbers now, I had hoped to be into the 130s this month.
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/315 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1(- 2.8 lbs lost)
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB:#
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
Week 2( -1 lb lost)
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
10/11- 148.2 (+0.2 lb) Not worried about it π
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good π©π
10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
10/14- 148.8 LB (-0.4 lb)
Week 3 ( + 1.4 lb)
10/15- 148.2 lb (-0.4 lb)
10/16- 147.6 lb (-0.6 lb) Pleasent surprise this morning
10/17- 146.8 lb (-0.8 lb) Yay! π
10/18- NA
10/19- 148.6 (+2.2 lb) I'm assuming this is a hormonal fluctuation. I did well this weekend!
10/20- 149.2 lb (+0.6 lb) Oh joy....
10/21- 149.8 lb (+0.6 lb)
Week 4
10/22- 150.2 lb (+0.4 lb) Urrrrrrgh. In a bad mood which doesn't help my eating habits
10/23- 150.2 lb (0.0 lb) TOM started. Explains alot lol
3 -
October Starting Weight: 286.2
October Goal Weight: 274
Week 1
10/01: 286.2
10/02: 286.4
10/03: 286.0
10/04: 286.4
10/05: 284.6
10/06: 284.2
10/07: 283.4 (-2.8)
Week 2
10/08: 283.2
10/09: 282.6
10/10: 282.6
10/11: 281.0
10/12: 279.6
10/13: 278.4
10/14: 277.6 (-5.6)
Week 3
10/15: 278.2
10/16: 277.4
10/17: 278.2
10/18: 278.4
10/19: 276.2
10/20: 277.2
10/21: 276.8 (-1.4)
Week 4
10/22: 276.2
10/23: 275.6
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week:
10/29:
10/30:
10/31:
5 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 πππ
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 π
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15 - 220.6
10/16 - 220.6
10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain π«
10/18 - 220.6
10/19 - 220.6 Boo
10/20 - 220.0
10/21 - 220.0
Week 3 loss: -.6
Week 4
10/22 - 220.0
10/23 - 219.4
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/316 -
MFP Starting Weight: 179
October starting weight: 137
October total weight loss: 6.4
Week 1
10/1: 137
10/2: 136.6
10/3: 137.6
10/4: 138
10/5: 138.4
10/6: 137.2
10/7: 136
Week 2
10/8: 135.8
10/9: 136.3
10/10: 138
10/11: 137
10/12: 135.2
10/13: 136
10/14: 133.4
Week 3
10/15: 133.4
10/16: 132.8
10/17: 134.4
10/18: 133.6
10/19: 132.4
10/20: 133.4
10/21: 131.4
Week 4
10/22: 131.8
10/23: 130.6 - I'm thrilled to see this number today! I can't wait to get down to 129 lbs soon!
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
7 -
Original starting weight - 231 lbs (12/2/19)
Oct starting weight - 202.4 lbs (9/30/20)
Oct goal - 198 lbs
Ultimate goal - 160 lbs
Height: 5'8"
10/2: 202.8 lbs
10/9: 201.6 lbs
10/16: 202.6 lbs π
10/23: 205.4 lbs
10/30:
10/31:
Total loss for Oct:
ARGH!! this is all due to my TOM but it has never been this large of a jump before. All of my measurements stayed the same week over week. this is just annoying.4 -
MFP Starting Weight: 235
October starting weight: 211,0
October total weight loss:
Week 1
10/1
10/2
10/3
10/4
10/5
10/6
10/7
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18β¦208.2 Jumping in now since Lose 5lbs + is on sick leave. Thanks for offering this challenge. Nice to see some familiar faces!
10/19β¦207.4 Yay!
10/20β¦207.0 Made myself stop snacking last night. It wasnβt easy but I reminded myself that I wasnβt actually hungry. Old habits!
10/21β¦206.2 Come on 205 !!!!!!!
Week 4
10/22β¦207.6 Wrong direction but still showing a loss this month. Today I will be more diligent.
10/23β¦206.8 Still going strongβ¦..I love good days!
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
4 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
10/17 - 150.2 at 7:00 a.m. ...3.56 miles in 86 mins...an adventure thru rocks and dirt and a flock of birds!
10/18 - 150.8 at 7:00 a.m. ...4.15 miles in 81 mins
10/19 - 152.8 at 6:00 a.m. ...60 min workout w/my trainer
10/20 - 151.8 at 5:30 a.m. ...lazy day!!
10/21 - 151.8 at 4:00 a.m. ...2.40 miles in 46 mins and 60 min workout w/trainer
Week 4
10/22 - 149.0 at 5:30 a.m. ...maybe and I did nothing today...
10/23 - 152.8 at 4:00 a.m. ...2.74 miles in 55 mins and 60 min workout w/trainer
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris2 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8
10/13: 177.0
10/14: 178.8
10/15: 177.7
10/16: 176.6
10/17: 176.6
10/18: 177.9
10/19: 178.6
10/20: 177.9
10/21: 178.5
10/22: 179.3
10/23: 178.62 -
MFP Starting Weight: 266
October starting weight: 215.6
October total weight loss:
Ultimate Goal: 160
Week 1
10/1 - 215.6. π
10/2 - 215.4. π
10/3- 215.0 π
10/4. 214.6 π
10/5. 214.6 π
10/6 213.0. π
10/7. 213.4 π
Week 2
10/8- 213.2
10/9- 213.0 π
10/10- 213.0 π
10/11- 214.8 π‘
10/12- 215.0. π‘
10/13- 213.4. π
10/14: 212.2. π
Week 3
10/15 211.4 π
10/16 210.2. π
10/17: 210 π
10/18- 209.8 π
10/19- 209.8π
10/20- 210.2 π‘
10/21- 210.2 π‘
Week 4
10/22- 208.4 π
10/23. 209.2 π
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 πππ
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 π
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15 - 220.6
10/16 - 220.6
10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain π«
10/18 - 220.6
10/19 - 220.6 Boo
10/20 - 220.0
10/21 - 220.0
Week 3 loss: -.6
Week 4
10/22 - 220.0
10/23 - 219.4
10/24 - 218.4
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/316 -
2
-
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12 - 143.0 - One more thanksgiving meal tonight
10/13
10/14
Week 3
10/15 - 143.6 - Time to get serious and bring this number down.
10/16 - 142.1 - I actually went back to bed this morning and weighed 141.2 when I woke up, but I will stay with the former number because it was at a time when I normally get up.
10/17 - 143.6 - Bad food choices yesterday
10/18
10/19 -
10/20 - 142.9
10/21 - 141.8 - Always good to see the scale go down.
Week 4
10/22 - 141.9 - I hit 141.0 Sept 20, and ended September at 141.7, so I am still in the gain margin
10/23 - 141.2 - Getting back to my September numbers now, I had hoped to be into the 130s this month.
10/24 - 140.6 - So much better.
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/315 -
lizziebtothec wrote: Β»Original starting weight - 231 lbs (12/2/19)
Oct starting weight - 202.4 lbs (9/30/20)
Oct goal - 198 lbs
Ultimate goal - 160 lbs
Height: 5'8"
10/2: 202.8 lbs
10/9: 201.6 lbs
10/16: 202.6 lbs π
10/23: 205.4 lbs
10/30:
10/31:
Total loss for Oct:
ARGH!! this is all due to my TOM but it has never been this large of a jump before. All of my measurements stayed the same week over week. this is just annoying.
I had a huge jump this month too. Totally sucks. It did come back down however. I feel you.4 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1(- 2.8 lbs lost)
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB:#
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
Week 2( -1 lb lost)
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
10/11- 148.2 (+0.2 lb) Not worried about it π
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good π©π
10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
10/14- 148.8 LB (-0.4 lb)
Week 3 ( + 1.4 lb)
10/15- 148.2 lb (-0.4 lb)
10/16- 147.6 lb (-0.6 lb) Pleasent surprise this morning
10/17- 146.8 lb (-0.8 lb) Yay! π
10/18- NA
10/19- 148.6 (+2.2 lb) I'm assuming this is a hormonal fluctuation. I did well this weekend!
10/20- 149.2 lb (+0.6 lb) Oh joy....
10/21- 149.8 lb (+0.6 lb)
Week 4
10/22- 150.2 lb (+0.4 lb) Urrrrrrgh. In a bad mood which doesn't help my eating habits
10/23- 150.2 lb (0.0 lb) TOM started. Explains alot lol
10/24- 148.8 lb (-1.4 lb)5 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14: 155.2 lbs
Week 3
10/15: 156.5 lbs
10/16: 159.4 lbs
10/17: 159.3 lbs
10/18: 159.2 lbs
10/19: 159.2 lbs
10/20: 160.6 lbs
10/21: 159.3 lbs
Week 4
10/22: 155.8 lbs
10/23: 157.2 lbs
10/24: 158.4 lbs
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
πOctober Goalsπ
β’Weigh myself every day
β’Count every calorie
β’End the month weighing the same or less than the beginning!4 -
MFP Starting Weight: 266
October starting weight: 215.6
October total weight loss:
Ultimate Goal: 160
Week 1
10/1 - 215.6. π
10/2 - 215.4. π
10/3- 215.0 π
10/4. 214.6 π
10/5. 214.6 π
10/6 213.0. π
10/7. 213.4 π
Week 2
10/8- 213.2
10/9- 213.0 π
10/10- 213.0 π
10/11- 214.8 π‘
10/12- 215.0. π‘
10/13- 213.4. π
10/14: 212.2. π
Week 3
10/15 211.4 π
10/16 210.2. π
10/17: 210 π
10/18- 209.8 π
10/19- 209.8π
10/20- 210.2 π‘
10/21- 210.2 π‘
Week 4
10/22- 208.4 π
10/23. 209.2 π
10/24: n/a
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
MFP Starting Weight: 179
October starting weight: 137
October total weight loss: 7.2
Week 1
10/1: 137
10/2: 136.6
10/3: 137.6
10/4: 138
10/5: 138.4
10/6: 137.2
10/7: 136
Week 2
10/8: 135.8
10/9: 136.3
10/10: 138
10/11: 137
10/12: 135.2
10/13: 136
10/14: 133.4
Week 3
10/15: 133.4
10/16: 132.8
10/17: 134.4
10/18: 133.6
10/19: 132.4
10/20: 133.4
10/21: 131.4
Week 4
10/22: 131.8
10/23: 130.6
10/24: 129.8 - Happy to see this number today! I expect to see my weight go up tomorrow because of how I ate today, but it's so nice to know that I've been making good progress this month!
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
5 -
MFP Starting Weight: 235
October starting weight: 211,0
October total weight loss:
Week 1
10/1
10/2
10/3
10/4
10/5
10/6
10/7
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18β¦208.2 Jumping in now since Lose 5lbs + is on sick leave. Thanks for offering this challenge. Nice to see some familiar faces!
10/19β¦207.4 Yay!
10/20β¦207.0 Made myself stop snacking last night. It wasnβt easy but I reminded myself that I wasnβt actually hungry. Old habits!
10/21β¦206.2 Come on 205 !!!!!!!
Week 4
10/22β¦207.6 Wrong direction but still showing a loss this month. Today I will be more diligent.
10/23β¦206.8 Still going strongβ¦..I love good days!
10/24β¦207.8 The struggle is real.
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
4 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8
10/13: 177.0
10/14: 178.8
10/15: 177.7
10/16: 176.6
10/17: 176.6
10/18: 177.9
10/19: 178.6
10/20: 177.9
10/21: 178.5
10/22: 179.3
10/23: 178.6
10/24: 178.32 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 πππ
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 π
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15 - 220.6
10/16 - 220.6
10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain π«
10/18 - 220.6
10/19 - 220.6 Boo
10/20 - 220.0
10/21 - 220.0
Week 3 loss: -.6
Week 4
10/22 - 220.0
10/23 - 219.4
10/24 - 218.4
10/25 - 217.4
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
@dawnbgethealthy Thank you! It has sure been a struggle lol, but so glad to finally have broken it
4 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14: 155.2 lbs
Week 3
10/15: 156.5 lbs
10/16: 159.4 lbs
10/17: 159.3 lbs
10/18: 159.2 lbs
10/19: 159.2 lbs
10/20: 160.6 lbs
10/21: 159.3 lbs
Week 4
10/22: 155.8 lbs
10/23: 157.2 lbs
10/24: 158.4 lbs
10/25: 158.9 lbs
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
πOctober Goalsπ
β’Weigh myself every day
β’Count every calorie
β’End the month weighing the same or less than the beginning!3 -
October Starting Weight: 286.2
October Goal Weight: 274
Week 1
10/01: 286.2
10/02: 286.4
10/03: 286.0
10/04: 286.4
10/05: 284.6
10/06: 284.2
10/07: 283.4 (-2.8)
Week 2
10/08: 283.2
10/09: 282.6
10/10: 282.6
10/11: 281.0
10/12: 279.6
10/13: 278.4
10/14: 277.6 (-5.6)
Week 3
10/15: 278.2
10/16: 277.4
10/17: 278.2
10/18: 278.4
10/19: 276.2
10/20: 277.2
10/21: 276.8 (-1.4)
Week 4
10/22: 276.2
10/23: 275.6
10/24: 276.0
10/25: 275.6
10/26:
10/27:
10/28:
Final Week:
10/29:
10/30:
10/31:3 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12 - 143.0 - One more thanksgiving meal tonight
10/13
10/14
Week 3
10/15 - 143.6 - Time to get serious and bring this number down.
10/16 - 142.1 - I actually went back to bed this morning and weighed 141.2 when I woke up, but I will stay with the former number because it was at a time when I normally get up.
10/17 - 143.6 - Bad food choices yesterday
10/18
10/19 -
10/20 - 142.9
10/21 - 141.8 - Always good to see the scale go down.
Week 4
10/22 - 141.9 - I hit 141.0 Sept 20, and ended September at 141.7, so I am still in the gain margin
10/23 - 141.2 - Getting back to my September numbers now, I had hoped to be into the 130s this month.
10/24 - 140.6 - So much better.
10/25 - 141.2 - I'm good with that, but I don't want to go over the 141s again!
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/313 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
10/17 - 150.2 at 7:00 a.m. ...3.56 miles in 86 mins...an adventure thru rocks and dirt and a flock of birds!
10/18 - 150.8 at 7:00 a.m. ...4.15 miles in 81 mins
10/19 - 152.8 at 6:00 a.m. ...60 min workout w/my trainer
10/20 - 151.8 at 5:30 a.m. ...lazy day!!
10/21 - 151.8 at 4:00 a.m. ...2.40 miles in 46 mins and 60 min workout w/trainer
Week 4
10/22 - 149.0 at 5:30 a.m. ...maybe and I did nothing today...
10/23 - 152.8 at 4:00 a.m. ...2.74 miles in 55 mins and 60 min workout w/trainer
10/24 - 152.6 at 5:45 a.m. ...5.28 miles in 117 mins...it was a good morning. **could not get on MFP all day**
10/25 - 152.8 at 7:00 a.m. ...4.24 miles in 94 mins...DH did not want to try for 5 miles...hips.
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris5 -
MFP Starting Weight: 266
October starting weight: 215.6
October total weight loss:
Ultimate Goal: 160
Week 1
10/1 - 215.6. π
10/2 - 215.4. π
10/3- 215.0 π
10/4. 214.6 π
10/5. 214.6 π
10/6 213.0. π
10/7. 213.4 π
Week 2
10/8- 213.2
10/9- 213.0 π
10/10- 213.0 π
10/11- 214.8 π‘
10/12- 215.0. π‘
10/13- 213.4. π
10/14: 212.2. π
Week 3
10/15 211.4 π
10/16 210.2. π
10/17: 210 π
10/18- 209.8 π
10/19- 209.8π
10/20- 210.2 π‘
10/21- 210.2 π‘
Week 4
10/22- 208.4 π
10/23. 209.2 π
10/24: n/a
10/25 209.2
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
4 -
MFP Starting Weight: 235
October starting weight: 211,0
October total weight loss:
Week 1
10/1
10/2
10/3
10/4
10/5
10/6
10/7
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18β¦208.2 Jumping in now since Lose 5lbs + is on sick leave. Thanks for offering this challenge. Nice to see some familiar faces!
10/19β¦207.4 Yay!
10/20β¦207.0 Made myself stop snacking last night. It wasnβt easy but I reminded myself that I wasnβt actually hungry. Old habits!
10/21β¦206.2 Come on 205 !!!!!!!
Week 4
10/22β¦207.6 Wrong direction but still showing a loss this month. Today I will be more diligent.
10/23β¦206.8 Still going strongβ¦..I love good days!
10/24β¦207.8 The struggle is real.
10/25β¦208.2 This too shall pass! (but not tomorrow or the next day as I travel tomorrow).
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
4 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8
10/13: 177.0
10/14: 178.8
10/15: 177.7
10/16: 176.6
10/17: 176.6
10/18: 177.9
10/19: 178.6
10/20: 177.9
10/21: 178.5
10/22: 179.3
10/23: 178.6
10/24: 178.3
10/25: 177.9 - some downward motion again!5
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