What's Your Most Recent NSV
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I got catcalled walking down the street today. Last time that happened I was probably 4 years younger and 50 pounds lighter so it was flattering to know I'm moving back in that direction 😂16
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My area isn’t super bike friendly if you actually want to go somewhere (as opposed to just an out and back spin on the green line), but I figured out a way to get to Target, so did my pickup via bike! Did feel pretty funny sitting on my bike in the pickup aisle, but it was fun and only took 10-15 min more than driving.27
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Hard work always pays off, and great to hear so many great progress stories.... that said We should never "hate ourselves"... we are who we are, our shapes are our shapes... let the inspiration come from the end goal, and use it as a trigger to change... negative feelings can be unhelpful as a means to motivate IMHO. Keep up the great work people :-)
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I did it! I walked around the neighborhood for 2 1/2 hours! 8000 steps! My knees are going to really really ache tomorrow,33
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Its wonderful to read so many positive victories! Its so important to remember the NSV's....they are signs of TRUE progress. I am exactly one size smaller in a button up shirt that is the same style and brand...different color. As for scale victory, I am only 6 pounds away from a medically safe normal weight. A BMI of 24.9 The last time I weighed a normal BMI was 15 years ago. I'm so proud of myself! Keeping my eye on the prize!22
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I got a boost yesterday morning when I wore a tee I have not been able to wear for 4 years, it's one I like and it fit very comfortably.22
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So I knew I wouldn't fit in my light fall/spring coat when this fall came around. I passed it on to my girlfriend and ordered another. And it came and was too small.
I'm going to keep it because then it gives me a goal, but the NSV is the fact that I felt a little glum but I didn't binge and I didn't have a tantrum and I stayed on my diet and actually kind of look forward to checking once a week and seeing how my progress is going towards being able to wear that coat.22 -
I was able to zip up my winter coat, without the maternity panel!!22
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Last night I jumped over a horse fence. As in vaulted it like a gymnast on a pommel horse. My 13 year old daughter was watching. She said, "Whoa Dad, I didn't know you could do that!" I said, "I didn't either sweety!"35
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Someone gave me a really nice compliment. That's one of the best things, when other people notice.23
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One more thing: I notice that I am sleeping better. Last night was the first time in months I slept the whole night through without waking up once. I'm sure it's the consistent diet and workout routine to blame.21
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I bought some chocolate peanut butter candies when I was on vacation. They ended up not being that great, but after lunch today I grabbed the bag and ate a bunch of them anyway. Afterward, I came to my senses and threw the rest of the bag out.20
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So I’ve had this t shirt for several weeks, but wouldn’t put it on. It’s from a 50 mile trail challenge and I was so upset that it looked so small! I mean, it really upset me. The arms looked so tiny and when I held it up to myself, I wouldn’t even look at the mirror, just felt it against me.
I decided to bite the bullet and make the shirt my mini goal. Surprise of all surprises-it fits with room to spare! Those tiny arms are roomy on my arms and it falls nice and straight off my bust line without pulling on my love handles or hips. I wore it Sunday and today because it just makes me so stinking happy! Our minds are crazy things...35 -
bobsburgersfan wrote: »I bought some chocolate peanut butter candies when I was on vacation. They ended up not being that great, but after lunch today I grabbed the bag and ate a bunch of them anyway. Afterward, I came to my senses and threw the rest of the bag out.
Good for you, I did the same thing with some COOKIES!10 -
I got out of bed and went to exercise contrary to my mind which was telling me "It's the last few days of vacation, you'll start on Monday which is the first day of a new month". LOL. Yay!32
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Fruitfulvine2 wrote: »I got out of bed and went to exercise contrary to my mind which was telling me "It's the last few days of vacation, you'll start on Monday which is the first day of a new month". LOL. Yay!
that is awesome. it's easy to let the mind tell you "no, we'll wait". Way to override that way of thinking!7 -
The towel fully wrapped around my body this morning!!!38
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