Archon2 wrote: »
Way to go! Great tips to follow in your post.
Shivpea wrote: »
That was a great post, thanks very much! I'm very similar to you, I just count calories, I can't do the fasts, shakes etc, I'd prefer to eat real food, lol. I never heard of the phrase 'volume eating' I'm going to give it a google. You look great by the way, and the very best of luck with your goals! I'll send you a friend request if thats okay!
BexB42 wrote: »
Mine will be up here one day, promise.
mewalls40 wrote: »
Finally someone whose gone through this weight loss journey that I can relate to.
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